Northeastern cuisine looks very tempting, but it tastes very salty. How can I improve it when I cook it myself?

I have been eating Northeastern food for most of my life. Today, a friend suddenly told me to change my eating habits. He said that Northeastern food is not only sticky but also salty. When I heard this, I felt bad. What kind of theory is this? Although Northeastern food is a bit salty, it is still delicious. Besides, how can you change your eating habits just by changing them?

Not only that, whether this eating habit is healthy or not depends on the overall situation. It does not mean that changing just one word "salty" will make it better. In any case, rookies still like to eat Northeastern cuisine. Let's talk about rookies below. What are some Northeastern dishes that I personally think are very healthy?

Daizhizi porridge

We often drink millet porridge, red bean porridge, and black rice porridge. But is there anyone willing to drink Dazaizi porridge? In fact, it is called porridge, but in my personal opinion, it is definitely a staple food. The rich ingredients and the sticky texture not only increase the feeling of fullness, but also satisfy people's taste. For some elderly people, Said they like to eat salty food.

But for some young people, they just like to put some sugar in the big lump porridge. This kind of texture is similar to the eight-treasure porridge, which is very delicious, but it is different from the eight-treasure porridge. The ingredients of Dazaizi are more down-to-earth. Its ingredients include Dazai, rice beans (red kidney beans). After soaking these things for a few hours, cook them in a pot and then you can eat them. Of course, add salt and yeast in the middle. , but it must be a small amount. As for sugar, just put it in when eating, so as not to delay people who don’t like sweets from wanting to enjoy the delicious food.

Pickles

Pickles are also a favorite food of Northeastern people. As long as you have a bowl of delicious egg sauce, the vegetables in the field can be used as a kind of pickles. , such as peppers, green onions, lettuce, carrots, cucumbers, green onions, etc., are all people like to eat. As for the preparation of egg sauce, it is also very simple. We can use soybean paste or directly use bean paste.

Put the eggs into the pan and stir-fry them until they are soft and smooth. Then add the chopped green onion and saute until fragrant. Then add the scrambled eggs and bean paste, stir-fry for a while and add an appropriate amount of water. Wait until the soup is gone. Ah, the delicious egg sauce is completed. It is a good choice for wrapping rice and dipping sauce.

Iron pot stew

Iron pot stew is originally a farm dish in Northeast China. It uses a large pot to cook chicken, duck, fish, etc. with some ingredients, and then sticks them on the side. Topped with a layer of flatbread, this is both a delicious dish and a delicious staple food, and it is different from ordinary dishes, if we talk about ordinary dishes.

Then it depends on the pot. Nowadays, when people stew in iron pots in restaurants, they sit around a big pot, but in the past, people put the big iron pot on top and then added some wood underneath. , so that when eating, the body will always be warm. It is definitely a pleasure to take a bite in the cold winter.