The essence of China folk Wushu?

1. China Wushu is a valuable cultural heritage accumulated and enriched by the people of China in the long-term social practice, and it is also one of the outstanding cultural heritages of the Chinese nation.

Two: Wushu is a traditional sport in China. Its content is to combine kicking, hitting, throwing, taking, falling, hitting, chopping and stabbing according to certain rules to form various offensive and defensive fighting techniques, routines and single strokes for practice.

Three: The essence of Wushu lies in practicing both inside and outside, practicing spirit inside, and practicing bones and muscles outside, which lies in virtue. If you don't want it, you will be rigid and inclusive.