Tell me from personal experience how my bad breath was cured.

Keep your mouth clean, get into the habit of gargling after meals, brush your teeth at least twice and gargle at least three times a day, especially clean up the food left on your teeth, which is the most likely to cause bad breath. Patients should eat more light food, avoid irritating food, insist on drinking more water every day, and ensure to drink eight glasses of water every day, because dry mouth can also cause bad breath. Patients should not eat for a long time, which may cause bad breath, and keep adequate sleep for at least 8 hours, otherwise it may cause bad breath. You can eat some fruits rich in vitamins before eating to avoid bad breath. These are living habits, so there are few ways to treat bad breath. Patients should not blindly treat halitosis with drugs, but must take them according to the doctor's advice to avoid more serious harm.

1, you can eat more hawthorn and drink tea to eliminate bad breath.

2, you can mix licorice and orange peel, then add sugar, brew soup with boiling water, often have bad breath. The combination of honey and sunflower seeds, sunflower seeds and honey can be crushed and put in your mouth to get rid of bad breath.

3. Soak olive and alum water with clear water three times a day, and insist on drinking to remove bad breath.

4, chew tea, temporarily eliminate bad breath. Or insist on drinking 1 cup of tea every day, and it will be eradicated in about half a month.

5, with chrysanthemum tea, regular drinking can treat bad breath caused by visceral diseases.

Bad breath will not only affect health, but also affect interpersonal relationships. Therefore, if you have bad breath, you must pay more attention, usually pay attention to cleanliness, always put chewing gum in a bag, chew chewing gum quickly before communicating with others, and don't leave a bad impression on others, thus affecting your own development. I hope it can solve your bad breath problem.