Why do people wash their faces, brush their teeth, and wash their feet at night, but not their feet in the morning?

Why do people wash their faces, brush their teeth, and wash their feet at night, but not their feet in the morning?

As you said, washing your feet at night can relieve fatigue and cleanse your feet. After a night of sweet dreams, your feet are not tired, so why bother with such a stressful time in the morning?

However, the feet are the "root" of the human body, because more than half of the 12 meridians connecting the human body's internal organs start and end at it; there are as many as 66 acupuncture points on the feet, and many of them are related to the human body. The reflection area of ??the line connecting internal organs and organs. The bioholographic theory believes that the feet are the epitome of the human body, and specific acupuncture points located on the feet can have an important and direct impact on the corresponding tissues and organs of the whole body. It can be seen that the feet are closely connected with the human body, the health of the feet is closely related to the health of the human body, and the health care of the feet is closely related to the health care of the human body. Washing feet is also a way to maintain health.

Shaving your head and washing your feet is better than taking tonics.

Wash your feet in the morning and evening and take tonics.

It is better to wash your feet before going to bed than to eat a sheep for three days.

Wash your feet every night, it is rare for the cold to start from your feet.

Taking medicine frequently is not as good as washing feet frequently.

The rich rely on taking medicine, while the poor rely on burning their feet.

If you have money, you often take medicine; if you don’t have money, you often wash your feet.

Wash your feet frequently and take less medicine.

Wash your feet to remove cold and wash your hands to remove dirt.

There is no medicine for cold cough, just boiling water to scald your feet.

Washing your feet when you have a cold is better than taking medicine.

Washing your eyes and feet is better than taking medicine.

Washing your feet in the morning is better than eating old chicken.

Washing your feet before going to bed is better than sleeping pills.

The roots of trees age first, and the feet of people age first. If you want your legs and feet to be strong, you have to burn your hamstrings every night.

Washing your feet in spring will help to strengthen the Yang; washing your feet in summer will remove summer dampness; washing your feet in autumn will nourish your lungs; washing your feet in winter will warm your Dantian. Washing your feet every day is better than taking tonics.

Washing feet has many benefits for people. The internal organs of the human body have corresponding acupuncture points on the feet. Frequent foot washing will naturally rub the acupuncture points on the feet. This can not only keep the feet clean, but also prevent foot ulcers. For ringworm and other superficial diseases, it can also relax the meridians, activate meridians, improve blood circulation, activate peripheral nerves, regulate autonomic nerves and the endocrine system, benefit the proliferation of brain cells, and have an auxiliary therapeutic effect on many diseases. Washing your feet with hot water has more benefits. Washing your feet with hot water in winter can prevent and control the development of chilblains. After washing your feet with hot water in summer, you will feel comfortable all over and the heat will disappear. After long-distance walking, strenuous exercise, and labor, use Washing your feet with hot water can reduce the accumulation of regional lactic acid, help eliminate fatigue, and prevent limb and joint pain and numbness; washing your feet before going to bed can improve blood circulation, prevent cramps during sleep, and help people sleep peacefully; patients with high blood pressure Washing your feet with hot water can lower blood pressure. Therefore, health practitioners in our country throughout the ages have attached great importance to foot washing, especially foot washing before going to bed.

Song Wenge collected health-preserving quotes from his predecessors in "Trivial Records", including the inscription "Foot is the bottom of a person, wash it once a night." Su Dongpo, a great writer in the Song Dynasty, talked about before going to bed in his poem The benefits of foot washing said: "The master advised me to wash my feet and sleep, so that I can no longer hear the bells and drums when I fall into bed." Lu You, a famous patriotic poet in the Southern Song Dynasty, wrote a poem praising foot washing when he was 82 years old, saying: "It is so fast to wash your feet and go to bed." Foot fitness is a cost-effective and comfortable way to keep fit, so why not do it?

There is a song that goes: "Wash your feet in spring, and the rising sun will help you get rid of them; wash your feet in summer, and you will get rid of dampness. Washing the feet nourishes the lungs; scalding the feet in winter keeps the Dantian warm. "It also shows that washing feet with warm water throughout the year is beneficial to the human body.

According to the meridian theory of traditional Chinese medicine, the internal organs of the human body are in There are corresponding acupuncture points on the feet. The soles of the feet are where the meridians start and end. There are many acupuncture points on the instep, soles and between the toes. Some scientists also believe that the feet are the second heart of the human body. There are countless nerve endings on the soles of the feet connected to the brain. When washing your feet, use your hands to soak the soles of your feet and the spaces between your toes in warm water, which can make your brain feel relaxed and comfortable.

The method of foot bath is simple. Before going to bed every night, the water temperature should be around 40-50℃, which is suitable for comfort. After soaking your feet for 5 minutes, alternate the index, middle and ring fingers of both hands in parallel* **Press the Yongquan points of both feet 60 times each, and then put the thumbs of both hands in warm water*** 20 times each between the toes of both feet.

To maintain the water temperature, add appropriate amounts of hot water in batches. Why do people brush their teeth first and then wash their face in the morning instead of washing their face first and then brushing their teeth.

I thought that when I brushed my teeth, there would be toothpaste foam on my chin and mouth, and I could wash it off after washing my face. Wash your face, brush your teeth, and wash your feet every night in English

Every night wash face, brush teeth, wash feet

Wash your face, brush your teeth, and wash your feet every night. Tonight, brush your teeth, wash your feet, wash your face, and go to sleep

It’s pretty good~ I personally think it’s hygienic! Do you insist on brushing your teeth, washing your face, and washing your feet every night?

Although sometimes it may feel a little troublesome~~

But these are normal~~

You should stick to it~~~~~~~~~~

Why do you need to wash your face, feet and brush your teeth every day?

You can also save water by not washing. Do people in Northeast China wash themselves at night? (Wash your face, wash your feet, brush your teeth)

It’s a must... Why is the poster worried about this problem...

Exclude a very few unhygienic individuals Surprisingly, the hygiene habits of Northeastern people are normal.

At least there is no one I come into contact with who doesn’t wash their hands... Who should I brush my teeth and wash my face in the morning?

Hygiene is only one of the reasons.

The day begins in the morning. After a night’s sleep, people are in a state of relatively low oxygen. In order to cheer up, it is very necessary to brush your teeth and wash your face.

In addition, after sleeping all night, your breath will not be very fresh. In order to give others a good impression, you should brush your teeth in the morning. Do you guys wash your face before going to bed at night? Brush your teeth? Wash your feet?

You have to do it. This is a compulsory course. Is it most reasonable to wash your face and feet/bath first at night and then brush your teeth or brush your teeth first and then wash your face and feet/bath?

My mouth will get wet when I brush my teeth. Use toothpaste, then wash your face, wash your face with water and then wash your feet to save water! If you don’t want to save water, as long as you are happy, you can wash it wherever you want.