How to eliminate hoary head?

1. Black sesame, also known as flax, is sweet, flat and non-toxic.

Function: tonify liver and kidney and moisten five internal organs. Due to deficiency of liver and kidney, it is suitable for asthenia, dry body fluid, premature aging, etc. Has the effect of beautifying and blackening hair.

How to eat: Take 25 pieces of black sesame seeds and mash them, add appropriate amount of rice and cook them into porridge once a day, which has a good effect on "less baldness" and blackening white hair. You can also cook it with kelp. 30 grams of black sesame and 60 grams of japonica rice. First, the black sesame seeds are washed, dried, fried and ground, and then mixed with japonica rice to cook porridge. This porridge has the functions of nourishing liver and kidney and moistening five internal organs, and is suitable for people with weak body and premature gray hair.

2. Lycium barbarum is sweet, flat and non-toxic.

Function: tonify liver and kidney, and treat dizziness and premature gray hair caused by liver and kidney loss.

Edible method: decoct, stew and take orally, 9-15g each time; Soak the ointment in wine, or make it into pills or powder.

3. Polygonum multiflorum Thunb. 30-60g, 5 red dates, brown sugar10g and japonica rice 60g.

First put Polygonum multiflorum Thunb in a small casserole, fry the juice, remove the residue, add washed japonica rice and red dates, add water to cook porridge, and add brown sugar when the porridge is cooked. This porridge has the functions of nourishing blood, benefiting liver, consolidating essence, tonifying kidney and blackening hair, and is suitable for people with premature gray hair and yellow hair. One dose per day, taken twice, 7- 10 days as a course of treatment, and the next course of treatment after 5 days. People with loose stools are not suitable for eating.

Clinical manifestations of alopecia areata

1, onset in adolescence or adolescence.

2. At first, a small number of white heads were scattered in the hair, and most of them first appeared at the back or top of the scalp, mixed with black hair in a gray shape.

3. Later, the white hair can gradually or suddenly increase, but it will not all turn white. Some people keep their white hair for a long time without increasing it.

4. Generally, there are no conscious symptoms.

5. Sudden outbreak may be related to malnutrition.

6. Some patients unconsciously reduce or even disappear their white hair after the inducing factors are eliminated.

7. Some people even have white beards. Chinese medicine says their hair needs to turn white early.

Reasonable diet to prevent white hair

The prevention of white hair should pay attention to the following aspects: pay attention to diet and nutrition. Staple food can often eat beautyberry rice, black beans, red beans, mung beans, Hong Ling, black sesame seeds, walnuts and so on. Vegetables often eat carrots, spinach, purple radish heads, purple cabbage, mushrooms, black fungus and so on. Animals often eat black-bone chicken, beef, sheep, pig liver, soft-shelled turtle, dark fleshy fish, sea cucumber and so on. Fruits often eat jujube, black dates, persimmons, mulberries, purple grapes and so on. In short, all dark-colored foods (green, red, yellow and purple) contain pigments formed by the interaction between natural plants and sunlight, which can supplement the human body's pigments and be beneficial to the health care of hair color. In addition, pay attention to ensure adequate protein and vitamins. Eat more vegetable oil, less animal fat and less sugar. You can use a small amount of honey or brown sugar instead. Severe white hair should be treated in time, keep a good mood, and don't be overly nervous and tired.

Juvenile baldness, called premature albinism by western medicine, is a white hair disease of children and adolescents, and its cause is very complicated. * * * * There are two kinds, one is congenital baldness and the other is acquired baldness. Many acquired baldness is accompanied by some diseases, and some are caused by mental stress and malnutrition. Chinese medicine believes that hair is closely related to vitality, vitality and qi. Only by maintaining a dynamic balance in the supply or function of the three can human skin and hair be normal and beautiful. If one gas is insufficient, it will affect the operation or function of other gases. If the second gas is damaged, it will inevitably lead to the damage of human skin and hair, lose its normal structure and properties, and show different degrees of morbidity.

So, what is the cause of "juvenile white hair"? So far, there is no satisfactory exact answer in medicine. According to research, it may be related to the following factors.

(1) Mental factors: If a person is depressed for a long time, in a bad mood or is highly nervous and overworked, his hair can turn from black to white.

(2) Nutritional status: Hair is an appendage of the skin, and it needs adequate nutrition just like organs and tissues in other parts of the body. According to medical clinical observation, if the human body lacks protein, vegetable oil, vitamin B 1, vitamin B2 and vitamin B6 for a long time, it will also lead to the hair turning from black to white.

(3) Diseases, drugs and heredity: Diseases, drugs and heredity are also factors that cause hair to turn from black to white. Endocrine disorders such as pituitary dysfunction and hyperthyroidism, consumptive diseases such as tuberculosis, typhoid fever and pernicious anemia, and autonomic nervous dysfunction are all diseases that have been found to be related to hair turning from black to white.

The color of hair depends on the number, size and distribution of pigment particles in the hair cortex, as well as pigment properties and various optical effects. Whitening or whitening of hair in the elderly is a physiological phenomenon, which is related to the gradual loss of tyrosinase activity in hair balls. Traditional Chinese medicine believes that the occurrence of this disease is related to kidney deficiency and blood heat, and corresponding traditional Chinese medicine can be taken orally. It is recommended that patients go to the hospital to find a specialist for treatment.

The most important thing to prevent juvenile white hair is to eliminate the objective factors that induce white hair. If you have a few white hairs, don't be too nervous; Don't be too tired and nervous; Broad-minded, optimistic, and keep a good mood; Pay attention to scientific catering, eat more coarse grains, miscellaneous grains, dried and fresh fruits and all kinds of vegetables, and don't be picky eaters and partial eclipse; Develop good habits of regular life, etc.

White hair does not include white hair caused by natural aging in the elderly, but refers to early white hair diseases caused by genetic factors or certain diseases. Modern medicine believes that white hair is mainly caused by the reduction of melanin formation in hair, the weakening of melanin formation function of melanocytes and the decrease of tyrosinase activity. Any emotional stress, excessive brain use, anxiety, panic, nerve trauma, etc. It may cause white hair. In addition, when you are born with chronic wasting disease, white hair may also appear.

Chinese medicine believes that the following factors are related to white hair:

First, the essence is insufficient, and the qi and blood are weak: the kidney essence is insufficient, and the yin blood cannot be transformed, resulting in the loss of nourishment of the hair, so it is gray.

Second, excessive blood heat: emotional excitement, resulting in water without wood, excessive liver fire and blood dryness, excessive blood heat, hair roots dystrophy, so early white.

Third, liver stagnation and spleen dampness: liver qi stagnation, sad spleen, spleen injury and dereliction of duty, blood and blood biochemical passive, so white hair.

There are many prescriptions and remedies for white hair, but there are mainly the following.

[Party A]

30g of mulberry bark, 0g of gallnut15g, and 6g of semen Celosiae. Decoct with water to get juice, and wash it outside.

[second party]

Cortex Lycii, Radix Rehmanniae, Semen Cuscutae, Achyranthis Radix, Radix Polygalae and Rhizoma Acori Graminei. Honey pills or decoction.

[Third Party]

Sour pomegranate100g, gallnut150g and sesame leaf 50g. Grinding into coarse powder, putting into molten iron, and taking the remaining juice.

[fourth party]

500 grams of Ligustrum lucidum, 250 grams of chrysanthemum. Decoct with water, 20ml each time, 2-3 times a day, and take it with warm water.

This prescription is a good prescription for treating white hair caused by yin deficiency and blood dryness.

[Wu Fang]

Two cloves of garlic and 1 slice of ginger. Mess up the medicine, wipe the scalp, and then rinse with water. You can spray some perfume to reduce the smell of garlic, and it will be effective after 3-4 months of continuous rubbing.

[Sixth Party]

Mulberry bark 90g. File the mulberry bark, cook it for 5-6 times, remove the residue, brush it frequently, and don't drop it.

This can be used as a hair conditioner, which is easy to get and use, and is suitable for all ages.

[Fang Qi]

520 grams of Ligustrum lucidum, 300 grams of early lotus and 300 grams of mulberry. First, dry Ligustrum lucidum in the shade, then soak in wine for 1 day, steam thoroughly and dry in the sun, dry Zaolian and Sang Zi in the shade, grind the three herbs into fine powder and refine them into pills, each pill weighs 10g. Take 1 pill every morning and evening, and serve with light salt and boiled water.

[Eighth Party]

Black sesame powder and Polygonum multiflorum powder 150g each. Add appropriate amount of sugar to the medicine, boil it into slurry, and take it with boiling water every night 1 bowl.

After half a year, our prescription can turn white hair into white hair and white hair into black hair.

[Fang Jiu]

30 grams of pine wool (use your own) and 50 pieces of pepper. Wash the messy hair, add 50 slices of pepper every 30 grams, seal it with mud, burn it in the fire like black paint, finely grind it into powder, and take about 3 grams with white wine.

[square stone]

2,000 grams of Radix Rehmanniae Preparata, 500 grams of almonds (soaked, peeled and pointed, Shuang Ren, ground into paste), and 250 grams of Hulilepi. Pulverize that medicine into powder, homogenize almond, refining honey, mixing, and mashing with a pestle for 200-300 time to prepare wutong pill. Send the blades to each eye with warm water and take them before meals, gradually increasing to 40 pieces. Avoid raw onions, radishes and garlic.

[Fang Xi]

Raw cypress leaves (chopped) 1000 grams, 500 grams of pork paste. Pulverize Platycladus orientalis leaves into powder, take pig ointment as 20 pills, wrap them in the juice of 1 pill with cloth and soak them. Every day 1 time, 1 month later it becomes dark and slippery.

[party 12]

Ash is suitable. Pull out the white hair and melt the white wax into the hole, that is, black hair is born.

[Fang XIII]

Xuanlian counts grams. Soak the medicinal liquor overnight, bake it into powder, make pills as big as buttonwood with honey, and swallow 20 pills before taking a nap.

[Fang 14]

5 grams of Radix Rehmanniae and Radix Polygoni Multiflori Preparata. Soak the medicine in boiling water and drink tea every day for several months.

[Fang XV]

3 green walnuts (mashed). Put the medicine into 3 cups of milk, mix it evenly in Silverstone, and apply it to the hair for 3-5 times.

[Parties 16]

Alum, mint and aconite are equally divided. Grind the medicine into powder, soak it in iron slurry and dye it every day.

[Fang 17]

Paulownia leaves Collect and mash more, steam with retort, wring juice with original cloth, and wash your hair.

[Party 18]

500g of Alternanthera philoxeroides, 65,438+0,000g of almonds, and 1 0,000g of cooked and dried rhizome. Mix the medicines and mash them with 10,000 pestles. The color should be like paint, that is, round as a buttonwood. Take 30 capsules of warm wine on an empty stomach every day, and take it at night 1 time.

[Fang 19]

Liu Hua dried the medicine in the shade into powder, mixed it with a little iron powder, and took 3g with rice vinegar soup, once every morning and evening 1 time.

[Twentieth Party]

Polygonum multiflorum Thunb and iron ore each 60g. Grind the medicine * * * into fine powder, 2-3g each time, twice a day.

[Twenty-first Party]

250g of asparagus and 250g of rehmannia glutinosa. Mix the medicine with honey and make pills, which are as big as buttonwood. Take 30 capsules with wine before meals every day.

Our routine service is effective for early whitening of hair, but we should avoid eating raw onions, radishes, garlic and so on.

[Fang XXII]

30g of black beans, 30g of hawthorn and 30g of folium Isatidis. Decoct with water twice a day.

[Fang XXIII]

Platycladus orientalis10g, Radix Rehmanniae10g. Take decoction instead of tea, daily 1 dose, and take it continuously 1-3 months.

[Fang XXIV]

Black sesame 10g, Polygonum multiflorum 3g, walnut 3g. Stir-fry the three herbs in an iron pan and swallow them. The above dosage is 1 dose, taken daily for 3 months.

[Fang 25]

500 grams of black beans, 60 grams of medlar, 30 grams of Polygonum Multiflori Radix, and walnut 12. Stir-fried Lycium barbarum and Polygonum multiflorum Thunb. Boil adzuki bean and walnut kernel with decoction first, then stir in the shade, and take 30 black beans on an empty stomach every morning and evening.

[26th Party]

200 grams of castor bean kernel and proper amount of sesame oil. Fry castor seeds with sesame oil to remove residues, leave them for 3 days, and brush your hair frequently with a brush;

This recipe is especially suitable for yellow instead of black.

[Fang XXVII]

2500 grams of Radix Rehmanniae. Rehmannia glutinosa is ground, honey is pills, and mung beans are big. Every time 10g, three times a day, the liquor is delivered.

This recipe is very powerful, and it can be used for white hair of all ages and sexes.

[Fang XXVIII]

500g of papaya. Soak papaya in sesame oil 1 month, and comb hair with oil.

Long-term use of this formula can slowly make dry hair moist and bright.