Can jujube and wolfberry soak in water together?

Jujube gouqi tea, jujube, is sweet and warm, and its main function is to tonify the middle energizer, replenish qi, nourish blood and soothe the nerves. Mainly used for treating spleen and stomach weakness, blood deficiency, chlorosis, insomnia and dreaminess.

For women with anemia caused by excessive menstrual blood, drinking jujube water as usual can improve the pale face and cold hands and feet.

Extended data:

Matters needing attention

People with heavy damp and heat should not eat red dates. Only soaking Chinese wolfberry and chrysanthemum or changing red dates into black tea can also improve eyesight, nourish liver, benefit blood and resist fatigue.

Jujube should be pitted, not too hot or too dry, and you can drink it often.

If you feel weak, you can add some crystal sugar or honey (honey should be added below 40 degrees, and high temperature will destroy nutrients such as glucose and fructose in honey).

References:

Jujube Gouqi Tea-Baidu Encyclopedia