The feeling of walking on the cheongsam show

This week, we practiced the cheongsam show. Our teacher is an elegant and beautiful beauty. The teacher moves gracefully, his face is shiny, his figure is slim and soft, and he feels very young. He looks more than ten years younger than his actual age. This may be related to heredity, but I think that long-term practice of walking cheongsam makes the teacher's movements elegant and calm, his mind calm and his face look younger, more beautiful and full of vitality.

To do a good cheongsam show, you must first hold your chest and straighten your back. People's state affects their psychology. When they stand out from the posture of women, their spirit naturally comes up, and their confident and calm state appears, which makes them feel very confident psychologically.

In the process of walking and performing actions, we should calm down and spread the rhythm of music with the beat of music. We usually pay too much attention to speed, and in the process of performance, we often only pay attention to the imitation of movements, but we don't settle down to integrate with music. If you want to be integrated with music, you must first be able to stop, stop steadily without chaos, and be calm without chaos, calm down and feel the music and integrate with it. The process of practicing the cheongsam show is also the process of practicing the mentality of "Zhi Zhi can be decided later, later, later".

If you want to be integrated with music, you should also practice your mind in the present state. When the mind is completely present, the eyes move, the hands move with the heart, the heart moves with the music, and the body and mind are integrated, showing a smart and beautiful state. People in the present state will not worry about anxiety and regret, and the present is the best thing to happen.

The process of practicing cheongsam show is also a process of showing women's femininity like water. In the process of walking, I feel more and more gentle and calm like water. A calm heart can contain all the grandeur, heal all the wounds, and be both rigid and soft, with its own principles and bottom line. This gentle feeling is very comfortable.

As a woman, she can be smart, smart, capable, resourceful, elegant, strong woman and do things, but one thing is indispensable, that is gentleness.

Tenderness is associated with caring, sympathetic, considerate, tolerant and soft voice. Gentleness has an invisible power, which can melt all anger, misunderstanding, hatred, injustice and revenge. In the face of tenderness, those who are noisy, haggle over every ounce, argue irrationally and make trouble without reason are so ridiculous and pitiful. Gentleness is a light rain without wind and thunder, which makes your dry heart stretch like branches and leaves in spring.

A gentle and emotionally stable mother disciplining her children can give them enough sense of security and cultivate caring and popular children. When a child is good at dealing with interpersonal relationships, he has many good friends around him, which increases his network resources. Dealing with people in the future is a process of building relationships. When the relationship with others is good enough, it is easier to successfully earn more resources and wealth.

Gentleness is so beautiful, how can a woman cultivate her gentleness? I think one is to practice your gentle movements from the movements and states of your body, which will lead to the gentleness of your mind. The second is to cultivate their heartfelt compassion, compassion and love. If there is love in your heart, you will look at the problem with an inclusive attitude, and there will be more acceptance and permission. Third, spend more time with gentle women, whose gentle energy field will drive the energy that affects us and always play an exemplary role in driving and reminding us. Fourth, remind yourself to be a gentle and elegant woman and always realize that "I will save myself three times a day". What did I do well today? What needs to be improved? Make a little progress every day, as long as you persist, there will be a qualitative leap.

When you want to be a gentle woman, you will do it.