Learning to refuse is an inspirational sentence for being kind to yourself (46 sentences)

Learning to refuse is an inspirational word. Be kind to yourself (Part I) 1. Everyone will experience countless people and things in his life, good and bad, warm memories and growing scars. He can't refuse but accept them. But it is in these people and things that people gradually learn to grow up. Time can heal wounds, although it always leaves deep or shallow marks. Maybe life should be savored all the time, so that people can have the pleasure of living. Author: Yi Shu Source: Plaid woman

The premise of saying "no" is that you have a "yes" in your heart, and you have clear and firm values, then you will naturally reject those things that violate your values. Saying "no" is not a gesture, and the highest level is not even saying "no", just going your own way.

A true friend is never afraid of rejection. True friendship will not deteriorate because of one refusal.

If you don't love others, you should have said that learning to refuse is to avoid getting hurt. The human heart is made of meat and raised by parents. No one is your spare tire and game. You can't afford this responsibility.

Now I have learned to refuse, all I need is you.

6. People who know how to refuse are always the coolest, and refusal is always the cleanest shortcut to the answer.

7. Life is a process of choice. In order to succeed in your dream, you must learn to persist and resolutely refuse all kinds of temptations, even if a person repeats boring days and chews loneliness and cold. We should believe in ourselves and constantly motivate ourselves. Even if the things you insist on in the end are not realized, you can calmly face the generosity after giving up wholeheartedly, at least much happier than the regret of giving up lightly.

We need to learn to get used to rejection, even now. I was rejected more than thirty times when I was looking for a job. I went to KFC to apply, and 24 people accepted 23, but I was the only one who was rejected. I went to take the police exam. Four out of five people recruited me, and I was the only one who was rejected. Later, I applied to Harvard and was rejected 10 times. Author: Ma Yun Source: Davos Speech

9. If I tell you now: I love you, will you refuse me?

10. I think I should be stronger and stop being silly and refusing others, so I won't be so easy to bully. I think I should be selfish and not take care of others, but I always ignore myself when I think about other people's feelings. I think I should be heartless and stop giving my heart so easily, but in the end I got so much.

1 1. On the way of growing up, I understand that there are some habits that we must give up: on the way of growing up, we once refused to grow up, but later we gradually realized that no one can refuse to grow up. Therefore, we have learned to work hard and work hard for our future.

12. A truly high-level person must know how to be gentle and cruel. He has both the charm of attracting others and the ability of rejecting others.

13. You must learn to love. Before that, everyone you love will teach you a truth. You must always learn to suffer. For example, when he refuses you, he accepts you but doesn't care about you as much as you think. When he suddenly breaks into your world and leaves quietly, you must always learn to smile when he says he doesn't love you. After all, when you meet true love, someone will always be killed halfway as scum.

14. There is nothing you should help for granted. You don't need to feel guilty and sad about it.

15. It is not easy to refuse other people's demands. Between promise and refusal, it is easy to refuse.

16. Self-reliance is to learn to undertake some important tasks in life, but you should also undertake them according to your own situation, instead of blindly refusing others' help, and everything depends on yourself.

17. I won't refuse. People with pleasant personality live carefully, are afraid of disturbing others, and care about others' comments and opinions.

18. A man will never refuse a girl he likes, even if he has a girlfriend.

19. Reject temptation, learn to handle one's time and take care of yourself. Only in this way will you be grateful in your next hug and even grow old together. Long-distance love not only tests each other's patience, but also tests their seriousness. Yes, we insist on love that others can't understand. I believe that as long as our hearts are together, no matter how far apart, they are close at hand. I don't envy, I don't envy those little couples who stick together every day. I have no time, no time. I am interested and have no energy to cross the time difference between the two places to get angry, quarrel, lose my temper and break up. What I can do is to wrap my coat tightly as soon as the wind blows, insist on reading books and participating in various cultural and sports activities, recite a lot of words, go to bed early and get up early to lose weight, and hope that I will be qualified to stand by your side and hold you deeply in the most unquestionable manner any day in the future.

20. I have never understood whether I don't know how to refuse or I can't bear to refuse.

2 1. After living for more than ten years, I still don't know how to refuse others, but I really don't want to leave. Is refusing others always afraid of making mistakes a psychological obstacle?

I think I like you only for a moment, so I won't like you.

I won't refuse anyone, because refusing anyone hurts my self-esteem. But I can choose to delete some people, which is my right.

Learning to refuse is an inspirational word. Be kind to yourself (2) 24. Modesty often makes it difficult for others to refuse your request. This is also the key to one's success. (Kōnosuke Matsushita)

25. If you don't know how to refuse others, you are afraid to see others' disappointed eyes, and you don't like to disturb others, you will always suffer. This role is hopeless, and it is hopeless in this life.

26. If you take a person too seriously, it is easy for the other person to ignore you. When you can't bear to refuse all the time, the other party begins to give you the cold shoulder. Gradually, we learned to say "no".

27. In life, we will come into contact with all kinds of people and encounter all kinds of things, some of which we don't want to participate in, and even increase our burden or pressure. At this time, you must learn to refuse, and you must not let your face drag you down, let alone let "embarrassment" hurt you. When it's time to say "no", you must say it. You can hide when you don't have to show up Don't let yourself live in a tangle just because you cater to others.

28. Life needs balance, and happiness needs feeling. Everyone's life will experience countless people and things, good and bad, warm memories and growing scars, which they can't refuse but accept. But it is in these people and things that people gradually learn to grow up.

29. Learning to refuse is a truly mature performance.

30. Sometimes, if you learn to refuse, there will be no pain and your road will be easier.

3 1. In life, don't expect everything to be what you want. Go where you should go, leave where you should stay, bear too much, travel is difficult, learn to choose, learn to refuse: learn to cherish, learn to forget: learn to grasp, learn to let go: learn to open, learn to let go. Be a happy person, with hope, dreams, health, love, friends and a sunny day of your own!

32. Rejection is one of the hardest arts. This is usually considered as a bad behavior. In fact, refusal is sometimes a virtue. Only those who can refuse something at the right time can live free and easy with self-esteem. Learn to refuse, learn to say no

33. To bear the selfishness of others, only oneself will be affected, which is the root of those who don't know how to refuse.

34. The suffering in life has taught us to endure it. Life is also ups and downs, joys and sorrows, which constitutes the perfection of life: life does not need to refuse to be dull, nor does it need to be afraid of wind and rain. It is in dullness that we realize the true meaning of life and exercise people's strength in the wind and rain. It is in the bittersweet immersion that we become profound and richer in connotation.

35. If you don't know how to refuse others, you will make others sick of yourself.

36. Heaven and earth provide endless fun for open-minded people, let them enjoy it to the fullest, and refuse narrow-minded people. (Hugo)

37. People who can't refuse to learn are the most vulnerable.

Only life is sacred, but I refuse to sacrifice other people's lives for myself. (Roland)

39. Believe in your own strength, but don't refuse tears: believe in the beauty of material things, but don't spend your whole life: believe in the sincerity between people, but don't accuse hypocrisy: believe that efforts will succeed, but don't escape failure: believe in the fairness of fate, but don't forget to draw a window for yourself when a door is closed.

40. Being kind, overbearing, generous, unprincipled, refusing, and learning to refuse others can lead a good life.

4 1. Refuse gifts and money from others, and don't give them to others. At this time, you can live with more dignity for each other.

42. Learn to refuse, so as not to let unnecessary people and things delay your life.

43. I finally learned to smile and bow my head to refuse what I like.

44. Learn to shake your head and refuse what you like.

45. Maybe some friends will say that I am selfish and don't understand the importance of family, friendship, colleagues' feelings and husband-wife relationship, but I want to say, "When you promise others to do things that hurt you, your life will go downhill, and there may be no one to help you out."

46. I finally learned to refuse, including what I like, what I care about, and what I desperately want to stay.

Learn to be kind to yourself.

Learn to be kind to yourself.

1. Last night, I learned that a senior sister I met before because of the postgraduate entrance examination was ill. At night, a person makes up all kinds of psychological and physical hardships when taking the postgraduate entrance examination in the dormitory. Although I told myself that I would learn to be kind to myself in the future no matter what, after all, only a healthy body can do what I want. I sincerely wish my senior sister a speedy recovery!

Second, when you travel far away, you always bring your own umbrella and rarely get wet. You can control your tears and rarely get moved to tears. You learn to be kind to yourself and take care of yourself. You gradually become an independent individual, instead of pinning your life on everything outside. No one will definitely pick you up on a rainy night, and no one will definitely read your heart. You should love yourself. Everything comes from management, and managing a happiness is a compulsory course for every adult.

Third, the sign of a man's maturity is to learn to be silent, learn to forbear, learn to be tolerant, and learn to be kind to parents.

Fourth, happiness is actually very simple. Happiness means having a goal and a pursuit; Maintain childlike innocence; A heartfelt smile; Learn to be kind to yourself; Know how to tolerate others; Look down on material temptation; Be ready to help others, no matter how many hardships and twists and turns you encounter in your life, you should keep an indifferent attitude, look at and imagine the positive and beautiful side of life, and let your troubles go with the wind.

So when you are with a person, you can know that he is rich, handsome and has potential, but he is not good to you. Because one day he won't be nice to you, and you will have nothing. At first, if you shed a tear, he would feel so distressed. Then you cried like a madman, and he was indifferent. Learn to be kind to yourself.

Six, don't wronged yourself, don't treat others, probably just keep silent and learn to be kind to yourself in the journey of running for life.

7. When you travel far away, you always bring your own umbrella and rarely get wet again. You can control your tears and rarely touch yourself. Crying is when you learn to be kind to yourself and take care of yourself. You gradually become an independent individual, instead of pinning your life on the outside. No one is sure to pick you up on a rainy night. No one will read your mind. You should love yourself.

Eight, life is like chess. If you make progress, you will retreat. Learn to be kind to yourself and don't carry too much. In all the experiences, all the right and wrong have been disturbed, and the word life has been interpreted incisively and vividly. Then, in all the satire, let's think about life and see through it.

When you travel far away, you always bring your own umbrella. You seldom get wet again. You can control your tears. You are rarely moved to tears. Learn to be kind to yourself and take care of yourself. Instead of pinning my life on the outside, no one will definitely pick me up on a rainy night. No one can read my mind, so I will love myself.

Ten, recently began to write a diary, did you express too much emotion, and your body became weak. There is no reason for abdominal pain these two days, and everything is normal in the hospital. Maybe it's a good thing, learn to be kind to yourself.

1 1. Speaking of it, those days of trying not to let tears fall are still worthwhile. Probably, since then, I have grown up, no longer blx, no longer rely on others. These lines engraved in my life are hidden and everywhere, and I finally learned to be kind to myself.

12. Never let yourself go when you are in a bad mood. Learn to control your emotions at any time. You still insist on running today anyway. Remember to keep a good attitude and a good mood, and then learn to be kind to yourself and love yourself!

Thirteen, the so-called maturity, that is, always look at the weather in advance when going out, know fairly well. It's that you can control your emotions and rarely embarrass others because of a little thing; It is you who learn to be kind to yourself and take care of yourself. You gradually become an independent individual, instead of relying on luck to rely on everything outside. It's cold, and no one will give you clothes. No one will take care of you when you are sick. No one will read your thoughts.

Fourteen, in busy days, I always find some fun for myself and learn to be kind to myself.

Learn to be kind to yourself, try to live in the sunshine and stay with you forever.

16. Even if it rains continuously every day, even if there are dark clouds, your heart should be full of sunshine. Even if you are busy at work, you should spare half an hour to cultivate your holiday spirit and learn to be kind to yourself. Life itself is not easy, there is nothing wrong with being kind to yourself.

17. Has anyone told you that you have become taciturn and untrue? In fact, they don't understand the silent you and how many vicissitudes you have experienced! They don't know you now, and they don't know how many true and false images you have seen! They don't know who you are in disguise, who has been carefully calculated by others, who has been deliberately used by others, who is the shoulder that others climbed up, who can't borrow it, and who is really hurt. Naturally, they learn to be kind to themselves.

Eighteen, don't be too tired, learn to free yourself; Don't love too much, learn to let go; Don't be too wronged, learn to be kind to yourself. Live high, live your mood, taste and excitement.

Nineteen, the person who can always accompany you in this life is yourself, learn to be kind to yourself.

I'm afraid of being old now and don't want to mention my birthday. The older you get, the more you should learn to be kind to yourself and those who are kind to you. Happy birthday to me.

Twenty-one, every girl must meet her best self in the most beautiful time. Girls must learn to be kind to themselves. Only when you treat yourself well will others treat you well.

No one will always wait for you and accompany you, except yourself, so please learn to be kind to yourself and live for yourself.

Twenty-three, you can't eat by face value, and you have no talent. Therefore, I must be responsible for today's life. I don't want to complain, but I still feel sick. Others are not good to you, so you should learn to be kind to yourself. Maybe it's time to resign.

Twenty-four, let's meet ourselves again on the road, learn to heal the pain of the soul, and learn to be kind to ourselves. When our hearts are full of strength, we will fall in love with our imperfections. We should love our imperfections, after all, there is no perfection in this world. Fall in love with your imperfections

Twenty-five, people have become accustomed to living for others, living for comparison with others, and living for the eyes of others. In the process of desperate possession, they just forget the most important purpose of their inner needs. Life is too short to be kind to yourself.

26. No matter whether the choice at first is right or wrong, you have to admit that you lost in the end. This is a world that only looks at the results. No one wants to know how your process is, only you know. Enough! I've been reading other people's things, so I'd better spend more time understanding my heart and learn to be kind to myself before I can be kind to everything around me.

Twenty-seven, the hand injury is getting better. After more than half a year's work, I learned to be kind to friends, food and summer sunshine. I should be fine.

Twenty-eight, the so-called maturity means that when you go far, you always bring your own umbrella and rarely get wet again; That is, you can control your tears and rarely move yourself to cry; It is you who learn to be kind to yourself and take care of yourself. You gradually become an independent individual, instead of relying on luck to rely on everything outside. No one will pick you up on a rainy night. No one will read your thoughts.

Twenty-nine, recently, when it's quiet, people are much calmer. Learn to be kind to what you have.

Say sorry to yourself. I'm sorry I've been lost in pain and the past for a long time. Learn to be kind to yourself and know how to refuse. No one will really feel sorry for your pain and fatigue! Do every little thing at hand and try to be the best of yourself, the best of yourself! For myself lost in the past.

Thirty-one, 20xx, take a trip, learn to be kind to yourself, be full of positive energy, and continue to pursue your dreams!

Thirty-two, go to sleep, turn a blind eye and live your own life. If others can't control you, you should learn to be kind to yourself. This is the best. No matter who thinks, you can be proud. I don't care.

Learn to be kind to yourself and treat them safely with or without love.

34. There is no way to love and no way to go back. Loving you is not better than loving yourself. There is indeed love for everyone. I only hope that we will continue to be simple children and learn to be kind to ourselves in the future.

Thirty-five, the birthday present arrived early, I hope you like it! And the birthday cake hasn't arrived yet. I have worked hard for my mother, just to make you have a princess heart, learn to be kind to yourself and pamper yourself.

36. Don't choose easily, let alone give up easily. Believe in the power of persistence and learn to be kind to yourself.

Thirty-seven, people are always like this. When comforting others, they are clear-headed. When facing themselves, they hide and forget all their debts. In fact, we should learn to be kind to ourselves while warming others. Only those who know how to cherish themselves have the ability to help more people.

Learn to be kind to yourself. No one can read your mind. Love yourself.

39. Miscellaneous feelings I am not a poet, but I always want to describe the four seasons with poetry. I am not a scholar, but I always want to record the flowers and colors along the way. Time is drifting away after all. No matter how affectionate you are, you can't keep it flowing away. From this, you gradually understand that we are just a dust of the years. We should learn to be kind to ourselves and cherish life. Besides, we should be kind to everything in Zhou Huan.

Be kind to yourself, learn happy sentences and talk about your feelings.

First, true happiness is not because you have more, but because you care less.

Second, no matter whether the dream is broken or not, no matter how ruthless the reality is, people always look for spiritual sustenance and spiritual comfort. Even though I know that the dream is just an instinctive desire and luxury, which is difficult to realize in reality, or a fantasy that does not exist at all, I am willing to have a beautiful dream.

Third, the difference between people is only talent and willpower. A person is not afraid of being stupid. As long as he is diligent and enterprising, the fruits of success will be picked by him sooner or later. Everyone knows the story of the race between the tortoise and the hare. Sometimes cleverness is mistaken by cleverness, but fools have a foolish spirit. Miracles always happen to ordinary people.

Fourth, dreams are stones, knocking out the fire of a star; Dream is a fire, lighting the extinguished lamp; Dreams are lights that illuminate the road at night; Dreams are the way to lead you to the dawn.

Fifth, learn to care for yourself. Only by caring for yourself can we have more energy to care for others. If you have enough ability, you should try your best to help those you can, so that you will get some happiness. Helping others and being kind to yourself is also a way to relieve stress.

Six, it seems that there is nothing but these. Once these material things don't exist, they will be as confused and at a loss as if they had lost themselves. Intangible wealth is priceless and does not take matter as a reference. It can not only create unlimited tangible wealth, but also enrich itself, cultivate sentiment and make people live a full, practical and real life. It is also the most reliable reliance and the most powerful guarantee for human survival. It belongs to you forever, and others can't take it away.

Seven, be careful, don't worry, worry.

He who makes excuses for himself will never make progress.

Nine, as long as there is a little hope, not yet disheartened, not yet hit a wall, persistent and brave people will always pursue it without hesitation. Until physical and mental exhaustion, exhausted, or rely on sleep to pursue hard.

Ten, the true meaning of life is to live, peace, health, happiness and ease, money, beauty, fame and fortune, but everyone is keen to pursue. If you lose your health and safety for wealth and fame, life will be a mess, hopeless and meaningless. Therefore, the most important thing in life is to pursue peace, enhance wisdom, let wisdom understand the truth, and be pure and eager to know how to advance and retreat. To be a donkey with gold, to pursue youth and vitality, and to innovate and invent is beneficial to people, and everyone is happy.

1 1. God is really fair. When fate closes a window for you, it will open another window for you. Everything in the world is multifaceted, and what we see is only one side. This side makes you miserable, but the pain can often be transformed. Any misfortune, failure and loss may become our favorable factors.

Twelve, it is difficult to do, it is difficult to give up, and it is difficult to do, in order to sublimate one's personality.

Thirteen, people should know the blessings, cherish the blessings, and then benefit.

There are too many passers-by in life, no matter how reluctant you are, the passer-by will always be a passer-by. One day you will leave, you should learn to let go, and don't wait until it becomes a kind of injury to regret. Remember: it's yours that can't escape, not yours. It's no use keeping it. The choice of life is actually very simple. There is nothing wrong with going to a place where you feel secure in your heart. Try not to be tempted by some yes or no things, calm down and listen to your own voice. In life, we have many opportunities to change our minds. Every inner change has the feeling and accumulation of our life experience and the introspection of the value of life. There are not many opportunities for epiphany in life, but as long as there is an opportunity for epiphany, every moment of insight will be unprecedented wealth. Although spiritual satisfaction and spiritual growth are abstract, they are the most concrete existence in us. Those who can truly feel their existence are the richest people in the world.

Fifteen, to say the least, if you love an inch wide, you will live happily.

Be kind to yourself, but you can always find the Lantern Festival ahead. Being kind to yourself is a declaration of happiness in life and a solemn commitment to life. Being kind to yourself means correcting yourself, and being kind to yourself means cherishing life.

17. Only by sticking to your dreams can you deduce a successful life. Let's work hard for our dreams, work hard for our dreams, and create miracles for our dreams.

It is more meaningful to be kind to yourself and be the best than to be kind to others. In addition to learning to restrain yourself, tolerate others and fulfill others, we must also learn to fulfill ourselves, tolerate ourselves, give ourselves more time and space, and let ourselves continue to develop and improve. In this way, you can live a full and happy life.

19. Be kind to yourself, that is, learn to send yourself a bunch of flowers, a bunch of sunshine and a bright smile during the journey of life. Anyway, we will live firmly with good feelings and wishes, and live bravely and happily day after day.

Twenty, hope is good, the future is bright, and the future is bumpy. Good people will get what they want.

2 1. When you are alive, be kind to yourself, water your life with enthusiasm, light up your life with passion, and sing loudly and sing the meaning of life.

There are too many passers-by in life, no matter how reluctant you are, the passer-by will always be a passer-by. One day you will leave, you should learn to let go, and don't wait until it becomes a kind of injury to regret. Remember: it's yours that can't escape, not yours. It's no use keeping it. The choice of life is actually very simple. There is nothing wrong with going to a place where you feel secure in your heart. Try not to be tempted by some yes or no things, calm down and listen to your own voice. In life, we have many opportunities to change our minds. Every inner change has the feeling and accumulation of our life experience and the introspection of the value of life. There are not many opportunities for epiphany in life, but as long as there is an opportunity for epiphany, every moment of insight will be unprecedented wealth. Although spiritual satisfaction and spiritual growth are abstract, they are the most concrete existence in us. Those who can truly feel their existence are the richest people in the world.

23. Be kind, talk well, do good deeds and be a good person.

Twenty-four, in life, you will encounter unpleasant things, and you will meet people who are not pleasing to the eye. If you don't learn to forgive, you will have a very painful and tired life. Forgiveness is a kind of grace, a feeling, a solvent and a lubricant of mutual understanding. Forgiving oneself does not mean indulging oneself, forgiving others does not mean giving up principles, and forgiving life does not mean not loving life. Life is an unknown adventure, and no one will know the ending in advance. Others will only respect your choice and will not care about your sacrifice. No one is responsible for your choice. Therefore, don't blame others, and don't grieve your misfortune with others. Instead, we should calmly face the current situation and solve the current problems with heart and responsibility. As long as you are responsible for your present, your future will be responsible for you.

To forgive others is to be kind to yourself.

First, a gentleman is like water, and he is uncomfortable everywhere with the party.

Second, if you make a mistake and repent, you can be clean and carefree.

Third, the first thing to be sincere is that you don't have to say anything. The root of love is born in your heart.

Fourth, be careful and don't worry too much.

Five, the void is exhausted, and it is easier to make a wish than to do it.

6. It is precious to get help in an emergency, but not everyone will give timely help; God forbids us to make stupid friends, because a fool who works too hard is more dangerous than any enemy. Krylov's fable

It doesn't matter if you go the wrong way, as long as you really change it, you can wash away your past life and scars.

Eight, not afraid of many things, you are afraid of many things.

Nine, people can't avoid making mistakes, but the wise know how to learn new wisdom from mistakes.

Ten, do nothing every day, is the consumer of life, active and useful is the creator of life.

Eleven, willing to do, happy.

Twelve, don't be too obsessed with laissez-faire, completely unrestricted freedom, it has a lot of harm and danger. Krylov's fable

Thirteen, to forgive others is to be kind to yourself.

Fourteen, don't underestimate yourself, because people have unlimited possibilities.