Talking about living in meditation every day.

Every day, you should enter a state of meditation and let your spirit rest for a while.

No matter how busy you are, you should make time. Don't always be exhausted, fall into one whirlpool after another and play the game of interests in one circle after another.

It doesn't make much sense to jump out and look at these things.

Still have to grasp your own destiny and make yourself a spiritual master. The most important thing here is to have time to be alone, be quiet for a while, not be disturbed by the outside world, and think about some problems, so that your mood will become quiet.

Otherwise, I am always led by all kinds of things, which makes me insane, my eyes ache and my whole heart impetuous.

Squeeze out some time for self-talk so that you can find yourself.