How to soak sea cucumbers at home simply and effectively?

Northeasters pay attention to eating sea cucumbers in winter. Learn from friends. From the first day of the ninth year to the last day of the ninth year, eat one on an empty stomach every morning, which is 8 1 day and 8 1 root. After eating for two years, I really don't feel anything, whether the blood lipid and blood pressure should be high or high. Briefly talk about my method of soaking sea cucumbers at home.

1, note:

First, it can't get rid of greasy things. Including utensils, pots, plastic wrap, plastic wrap bags, scissors, hands and so on.

The second is to use pure water as much as possible. You can buy a few bottles of weakly alkaline mineral water if you can. If you have a water purifier at home, you can also use pure water.

Third, it is better to have an old-fashioned rice cooker. It is the kind that can be kept warm with the lid open, or it is very troublesome to watch cooking at any time.

2, bubble hair process:

The first step is soaking. Rinse dry sea cucumber with clear water, put it in a basin (preferably a glass bowl), add water and put it in the refrigerator. Change the water once a day and soak for more than three days until the sea cucumber becomes soft and not long.

Step two, cut. It is complicated to watch others do this step. I made it simple. Is to open the chest and remove the sand and internal organs inside. If you feel induration at the head and tail, cut it off directly. After cleaning, rinse with clear water.

The third step is to cook. Put the washed sea cucumber in an electric cooker, add water and cook for about four hours. Namely: boil-automatically cut off the power supply to cool down-boil again, and so on. I don't feel like I should be braised, let alone stressed.

The fourth step, soaking. Cool the cooked sea cucumber, wash it thoroughly with clear water, then repeat the first step and continue soaking for about three days, changing the water once a day. Soak until it is elastic, hit the chopping board and jump straight.

Step five, freeze. The sea cucumber can be eaten after the above four steps. If you can't finish eating, wrap them in fresh-keeping bags one by one and put them in the freezer. Take one out the night before, put it in the refrigerator to thaw naturally, and you can eat it the next morning.

Sea cucumber is really a good thing. You should eat often, but don't eat too much. Eat less and eat more healthy food.