Reasons for refusing to eat with high emotional intelligence

Encyclopedia of reasons for refusing to eat with high emotional intelligence

High emotional intelligence refuses to eat. After entering the workplace, there will always be many invitations for parties and dinners, some among colleagues, some among former friends, and some for your help at the Hongmen banquet. If you don't want to attend, how can you politely refuse? Let's look at the language encyclopedia of high emotional intelligence refusing to eat.

Reasons for refusing to eat in high emotional intelligence language 1 1, do we still need to eat in our iron relationship? Just say something!

I have been working overtime every day recently. I really don't have time to eat out, and I can't finish a lot of work!

I can't go tonight. I have an appointment. An important friend/client/boss insisted on my company. Let's make an appointment next time. My treat!

I'm on a business trip, or should I make an appointment when I come back?

5. hey! This is a big deal. You don't need an appointment at all. It's something that can be solved in one sentence!

6. I will make an appointment later. It's really full recently. Recently, my relatives have come, so I have to take them to eat and play!

7. There have been many things at home recently, and I have been in a little physical condition recently. The doctor said to give up oil and water and eat lightly, so I won't go to the party!

8. Don't ask for dinner. Let's ask for a tea club or go fishing. Eating out is expensive and not necessarily hygienic. It's nice to drink tea, fish and chat!

Reasons for refusing to eat with high emotional intelligence How to refuse to eat without hurting people is the best excuse.

9. I have no time recently. My wife/husband is on a business trip. I have to take care of my children after work and send them to various classes.

10, I recently signed up for a XX class, and the schedule after work and weekends is very tight. Let's make an appointment later!

1 1. Our parents (both parents) are in poor health recently. We are children. We can't go home to take care of them as soon as we get off work, so we can't come to the dinner!

12, well, this dinner is "not simple" at first glance, so I'd better not go.

13, I'm losing weight recently, so,,, I'm sorry, I have to stick to the plan, or I'll lose weight for a long time!

14, our company recently arranged business skills training, both off-duty and weekend classes. I'm still going, so I can't attend the party!

15, weekend dinner? I may not be able to go. I am going to visit my relatives. My husband (wife) and I are going out to play.

16, sorry, I have other plans, and my itinerary has been decided. I'm afraid I can't change it. Please forgive me, next time!

Chinese 2 1, I really don't have time today. I'll treat you to dinner next time.

I have made an appointment with my friend. This conflicts with time. Next time we are free, I'll treat you to dinner!

3, I'm completely out of shape today, and I feel a little unwell, so I can't go! Wait, it's my treat!

My wife and children are still waiting for me to go home and have dinner together. I'm really sorry. I invite you next time!

I still work overtime in the company, so I can't go. I don't know when I can get it. You can eat it. Invite you to dinner next time I'm free.

6. Refuse to invite you to dinner by colleagues or friends because of physical discomfort. If you don't want to go, it can be said that you have drunk too much recently and refused politely because of physical discomfort, such as a bad stomach and a fever recently;

7. There are very important things to deal with at home, such as what to do with my wife, picking up the children and so on.

8. Express your deepest apologies to your friends and ask them to forgive you as much as possible.

9. I have an appointment with a client for dinner tonight to talk about something important. I'll invite you to have dinner with us another day.

10 When your colleagues or friends invite you out for dinner, they can say to you, "I'm sorry, it's our family's party today, and I really can't go. Let me invite you to dinner another day. "

1 1, saying that he didn't finish his work and needed to work overtime. If a colleague invites you to dinner, if you don't want to go, you can politely refuse your colleague on the grounds that you have a lot of work recently and need to work overtime.

12, we can say that we need to go out at night, and the other party will not invite us again after hearing it.

13, friends need their own help, such as helping others move, going shopping with others, or being in the hospital, and so on.

14, I have a bad appetite and need to lose weight, or simply say that I have an oral ulcer and can't eat.

15, I have classes to learn today, or I need to do sports. If you can't get around it, you will say that there is no money in the near future.

Reasons for refusing to eat in high EQ language 3 1, physical discomfort, such as recent bad stomach and fever.

2. There are very important things to deal with at home;

3. There is already an appointment;

4. The company has something to do;

5. Friends need their own help when they have something to do;

6. Parents and elders at home need to take care of themselves;

7. There are children at home who need to take care of themselves;

8. I have a bad appetite recently and don't want to eat;

9. Have an appointment with your lover;

10, there are courses to learn;

1 1, I have something very important tonight;

12, today is not convenient, let's get together another day;

13, go home and clean the housework;

14, recently lost weight and didn't eat;

15, just say, don't want to go.

Reasons for refusing to eat in high emotional intelligence language 4 The first move: Pretend not to know.

If it is a private gathering between colleagues, it is not communicated by hand or telephone. But through the communication platform, or in a word, then in this case, the other party doesn't have to ask you to participate.

You can pretend to see the news, or you can see it in the middle, and call to say you didn't see it. I'm sorry I can't attend the party. Apologize to each other and things will be over. Isn't it a happy ending?

The second trick: excuse time conflict

This trick is to face those meals that are not very important and do not involve the interests of the company. For example, private dinners between colleagues, inviting everyone in the company to have a meal at the end of the month. In the face of such a dinner, you can get familiar with the environment for the first time and quickly become one with your colleagues in the company.

But in the next few times, you are almost familiar with the internal structure and circle of the company, and you can consciously refuse some unnecessary meals.

Use more important things as an excuse to refuse an invitation to dinner, and let others know that you have more important things to do and can't spare the time. When you say it, make your tone look anxious, for good reason. Naturally, your colleagues will not think that you are deliberately undermining his interest.

The third measure: physical discomfort

The reason for physical discomfort is that we have been uncomfortable since childhood. It is also the easiest reason for people to think of. Because it is so common, there are too many times of leave for this reason, and people are easy to be suspicious. It is the best reason to ask for leave, and it is also the easiest reason to ask for leave.

But because it was very effective, I arranged it.

Especially for some business entertainment, it is much better to use reasons such as having a case and not drinking according to the doctor's advice than to directly tell the other party that I can't drink or not. It not only euphemistically shows the reason why you can't drink, but also doesn't have to be forced to drink because others say "stop drinking or lose face".

Summary: As long as you are still working, it is inevitable that there will be some exchanges or some dinners because of interests. But we don't have to force ourselves to participate every time. For those dinners or dinners with little content, you should have your own considerations.