Free speaking sample essay for Mandarin exam

The three minutes of free play in the Mandarin test requires standard pronunciation, correct words and grammar, natural intonation, and smooth expression. We have compiled some free speech examples for the Mandarin exam. You are welcome to read them. They are for reference only. It is best for you to write one based on your own experience, so as not to deduct points because it is similar to others.

An unforgettable trip

One of my most unforgettable trips was a trip to Daming Mountain in Guangxi. This trip made me truly feel the closeness between man and nature. Traveling among the green mountains and green waters, washing in the vast mist, my mood was cultivated and my soul was purified.

Daming Mountain is located in the northeast of Wuming County, about 100 kilometers away from Nanning. It is a green pearl on the Tropic of Cancer and is known as the "Lushan Mountain in Guangxi". We took a tourist bus from Nanning straight to Daming Mountain. It was already autumn, and although the weather was not very cold, the autumn wind blowing outside the car window made people feel a bit of refreshing chill. Some people in the car said that there should be more Just bring some clothes. Wouldn't it be even colder when you get to Daming Mountain? There are still many people talking about the scenery of Daming Mountain before they get to Daming Mountain. As we chatted, it seemed like a while before we arrived at the foot of Daming Mountain. The car wound its way up the steep mountain road. The surrounding area was very foggy and hazy, and we couldn't see anything. Even the driver started to drive. You have to be careful when you come. After reaching the top of the mountain, the fog had dissipated a lot, leaving only a thin layer, and we could vaguely see things in the distance. We went straight to the Grand Canyon Scenic Area, came to the Guanyin Tower, and looked down. In addition to enjoying the beautiful pastoral scenery of Zhuang Township, you can also see a Buddhist mountain in the distance, with your palms together in front of your chest, meditating and chanting sutras. Looking at the entire Grand Canyon, thin mist clouds linger at the bottom of the valley, ethereal in the valley, suspended in the air, if there is or not, the changes are endless, and the beauty is endless. If I am in a fairyland, I really have a floating feeling of soaring in the clouds, and my mind suddenly becomes brighter. Feeling relaxed and happy.

After a whole day of playing, people are exhausted, but the fun of playing is not exhausted yet, and they don’t want to go back yet.

My favorite festival

My favorite festival is the Spring Festival. When the Spring Festival comes, it is the New Year. When I was young, I liked it because I didn’t have to go to school during the Chinese New Year, and I still had good food to eat and play with. I also had more pocket money than usual, so I could buy a lot of fun things without being blamed by my parents. I remember when I was young, my mother would buy new clothes for my brother and me every Chinese New Year.

The reason why I like the Spring Festival now is different from when I was a child: living conditions are better now, I can eat good food whenever I want, and I can buy new clothes at any time. The reason now is because the Spring Festival is a time for family reunions. I go to school but only come home two or three times a year, while my cousins ??who work in other places sometimes only come home once every two or three years. Last year, during the Spring Festival that just passed, two cousins ??from my uncle’s family came back. My aunt's cousin is also back. I haven't seen him in three or four years. Fortunately, they have all come home this year and even played at my house for a few days. It is happy to get together, but there is no banquet in the world that lasts forever. We always have to leave, and parting is quite sad. But it's meaningless to be sad all the time. Let's all go back to our jobs and work hard. We can only make an appointment to see you again next year.

Before leaving, my eldest cousin said that no matter what you do, you must work hard, those who go to school should study hard, and those who work must work hard. Yes, the paths of life are different, but we all must strengthen our beliefs and follow our own path, so that our lives will be valuable and meaningful.

Customs I know

There are many customs I know, such as Spring Festival, Lantern Festival, Qingming Festival, Mid-Autumn Festival, Double Ninth Festival, Laba Festival, etc. Each festival and custom has its own special characteristics. place.

During the Spring Festival, people from all over the world rush home to celebrate the festival. During the Spring Festival, we will wear new clothes, new shoes, and give us lucky money. Of course, setting off firecrackers, setting off fireworks and hanging lanterns is indispensable. Every time during the Spring Festival, you can see red lanterns hanging high on the road. We eat New Year’s Eve dinner, set off fireworks, and watch the Spring Festival Gala with our families. It’s so lively.

After the Spring Festival, the Lantern Festival is ushered in again. The Lantern Festival is the last day of the Spring Festival. During the Lantern Festival, people have the custom of eating Yuanxiao, admiring lanterns, and performing dragon and lion dances.

After that comes the Qingming Festival. Qingming is a festival for people to worship their ancestors, visit their tombs, and go outing.

Nowadays, most people commemorate their ancestors by sweeping graves and offering sacrifices. At this time, the school will organize us to go to Yuhuatai Martyrs Cemetery to pay homage to the martyrs.

After the Qingming Festival is the Dragon Boat Festival. During the Dragon Boat Festival, there are customs of dragon boat racing, eating zongzi (zong zi), and eating salted duck eggs. Dragon boat racing in our country is very famous now. In recent years, dragon boat races have been held continuously around the Dragon Boat Festival, attracting many people, and many foreigners have participated.

There is also a festival for the elderly - the Double Ninth Festival. Because the "Book of Changes" defines "six" as a yin number and "nine" as a yang number, on September 9th, the sun and moon are in conjunction with yang, and the two nines overlap, so it is called Double Ninth Festival, also called Double Nine. On the Double Ninth Festival, there are customs such as climbing mountains, planting dogwoods, and admiring chrysanthemums.

Among so many festivals, I like the Mid-Autumn Festival the most. The Mid-Autumn Festival is not as grand as the Spring Festival, nor is it a long holiday. But I still like the Mid-Autumn Festival. Mid-Autumn Festival is a festival for the reunion of people and the moon.

The fifteenth day of the eighth month of the lunar calendar is the middle of autumn, so it is called "Mid-Autumn Festival". At night, people regard the round moon as a symbol of reunion. They prepare various fruits and foods and eat moon cakes while looking at the moon. There is a little story about eating mooncakes during the Mid-Autumn Festival. It is said that at the end of the Yuan Dynasty, in order to overthrow the brutal Yuan Dynasty rule, people wrote the date of the uprising on slips of paper and put them in moon cake fillings to convey the news of the uprising. Finally, on August 15th, a nationwide uprising broke out and overthrew the rule of the Yuan Dynasty. Since then, the custom of eating mooncakes during the Mid-Autumn Festival has spread more widely.

The place I yearn for

The place I am familiar with is the family courtyard where I live. Although the courtyard is small, it seems to me to be very warm and unique.

My small courtyard is located about 100 meters west of the main campus of the school. The gate of the family courtyard opens to the south, next to the highway, and the transportation is convenient. As soon as we entered the compound, we looked to the west and saw two rows of bungalows. I lived in the small courtyard at the west end of the last row.

As soon as I entered the small courtyard, there was a small room on the left and right. I used the one on the east as a kitchen and the one on the west as a storage room. I put some things that I didn’t need temporarily. For a family of three, there are quite a lot of miscellaneous things, which fill the whole small room.

We laid a layer of bricks in the yard, and deliberately left some gaps between the bricks, so that green grass will grow in the gaps in spring and summer, making the courtyard It is full of greenery and has a unique scenery.

I deliberately left an open space near the west wall of the small courtyard without paving bricks, about 1.5 meters square. I like green, so in the spring I plant something green. This year I planted a few tomatoes, peppers, a few loofahs in a row next to the wall, and even two potatoes. It's spectacular in the summer: the loofah vines climb up the wall and spread outside the wall. In autumn, they actually bear several loofahs. We can have a meal of loofah vegetables every three to five days; the tomatoes and peppers naturally don't bear anything. Big fruits and potatoes are just a few small beans, but what does it matter? What I want is the mood and the scenery. In your spare time, take a look at the scenery here, and the worries of hard work and life will disappear. I regard this land as my spiritual resting place.

Although the courtyard is small, it makes me feel the warmth of home and allows me to get as close to nature as I want.

I have lived in this water town in the south of the Yangtze River for twenty years. Although I have not savored the softness of every rain and the falling snow, I have still enjoyed several lingering drizzles and many beautiful scenery. The water is clear, the mountains are bright and the houses are elegant, so I think what I am yearning for now is the north. I have never been there, but I have heard about its roughness, boldness, simple people, and its slight vicissitudes, which always make me fascinated.

Let’s talk about the understanding of environmental protection

In recent years, due to people’s poor awareness of environmental protection, a large amount of environmental pollution has been caused. In addition, humans have cut down forests on a large scale, leading to the occurrence of mudslides, the discharge of large amounts of sewage and waste gas, and the serious damage to various ecological environments.

Now the place where we live is also being damaged by the environment. Take some of the rivers in our city for example! In the past, these rivers were crystal clear, with fish and shrimp swimming in the water. As long as people were free, they would People come here to have fun and have fun. At that time, these became good places to visit! As time slowly disappeared, the once cool river water has now turned into black and smelly water.

Over time, the river gradually began to dry up. After a long period of neglect and attention, dense moss grew on the bottom of the river. As soon as you walked to the river, a strong smell seemed to surround you. . It can be seen that no one is going anywhere now. Some people living near the river have been exposed to the smell for a long time, and some have even gotten sick. In recent years, due to the extremely poor environment, it has slowly received the attention of some government agencies. In order to restore their original appearance, everyone actively cooperates with the government's work. Organize people to work together to rebuild them. Construction has now begun. I believe that in the next few years they will be what they were before. Let us look forward to that day together!

The environment we live in is very poor now, and we need everyone to work together to improve the environment. Let us protect this beautiful world together! Now as a social citizen, we should do some methods to protect the environment. For example: don't spit everywhere, don't mess with fruit peels, don't discharge sewage. . . . . . In short, we must start from small things, starting from the small things around us. I think if everyone consciously protects the environment, wouldn't the city we live in and the home we live in become better? Speaking of protecting the environment, it is also a symbol of the 2008 "Green Olympics". Let's unite and forge ahead* ** Protect the environment together and be a small environmental propagandist. Everyone should contribute their best to the "Green Olympics". In one sentence: "Protecting the environment is everyone's responsibility, cherish life, and protect the environment."

Comrades, let's work together! I believe that tomorrow will be a world full of green!

My wish (ideal)

Everyone in the world has a wish, and I am no exception.

When I was in elementary school, my wish was that every day would be a weekend, because my mother would not wake me up so early on weekends. At that time, I didn’t understand that my mother woke me up every day so that I could study well, so I often complained about her. And once it's weekends, I can have a good sleep. In fact, there is another reason why I don’t want to go to school. At that time, I was not good at studying, my grades were very poor, and I was often beaten and scolded by my teachers, so I didn’t want to go to school. To this day, I still hold a grudge against my primary school teachers.

When I was in junior high school, my wish was to be admitted to our best high school. At that time, my grades were pretty good. I was among the top in the class every time I took the exam. For a while, I Even fell in love with the exam. I especially like mathematics and physics. At that time, I thought that all mathematics and physics questions had exact answers, and I thought that there were no questions that I could not master. Later, after I entered high school, I realized how much I had thought in junior high school. funny. During the high school entrance examination, I performed well and was admitted to my ideal school as I wished. I remember that I was really, really happy at that time. It was the most truly fulfilling experience for me that my wish came true.

When I was in high school, I hoped to get into a good university and be a promising person in the future. But this time, my wish to go to a good university came to nothing. At that time, I was so tired of studying that I dropped out of school midway, and only later was admitted to university. Although my wish to go to a prestigious university failed, my desire to be a promising person has never changed.

I am now an ordinary undergraduate student. My wish is very simple. I hope that I can graduate successfully, then find a job that I like, support myself, and often go home to be with my parents. There is a good saying when eating, which is - go home often. I really hope that I can go home and see my parents often. If I have the chance, I also hope that I can take them to see the outside world. I want to take my parents with me to Tibet, Lhasa and the Potala Palace together. There is a saying in the West that Tibet is the place closest to heaven. I want my parents to go and see what heaven is like. In my heart, Tibet is a holy land, the purest land, and I also want to purify my dusty heart.

The feeling of shopping

I can only say that I am a person who does not have the tendency to be a shopaholic. When talking about shopping, I can only describe it sporadically.

We are particularly busy going to the market, and the place where we go to the market is a long street. Before I entered the city, I was a complete country girl. I especially like to go to the market. I don’t have any savings. I go to the market empty-handed just to stroll on the street. I can just join in the fun without buying anything. As for going to the market, at that time I not only liked it but envied it.

Later, I went to high school in the city and had a relatively large amount of pocket money. I was born as a girl, and I just like to go shopping. When weekends are off, I go shopping in groups. The places we often go to are nothing more than large supermarkets, as well as snack bars, boutiques, barber shops, and of course Internet cafes. There is a Dongsheng Trade City in our county. We students especially like to buy clothes, pants, bags, shoes, etc. there. The goods there are affordable and fashionable, so as long as you go shopping, it is a must-visit place. At this time, I regard shopping as a kind of enjoyment.

Now that I am in college, I basically plan my own life. Regarding shopping, I realized that its essence is nothing more than an economic consumption behavior, and there is nothing to be happy or unhappy about. I no longer like shopping. I am too lazy to go out even once a semester. In school, daily necessities, candies, fruits, and snacks can all be bought at the school gate. Unless I have to go shopping for clothes, I usually go straight to the clothing market by car. Shopping has become a burdensome activity in my opinion.

However, from the standpoint of many women, shopping is a very meaningful thing. People who love shopping can understand a lot of market trends and be ahead of the times with an appreciative eye. At the same time, the things they buy are often satisfying and of high quality and affordable prices. In my eyes, women who love shopping live relatively nourishing and tasteful lives. Of course, relatively speaking, shopping may waste a lot of time and money, and consumers who often shop need a certain financial foundation. On the contrary, for people who hate shopping, they may regard shopping as a kind of labor, a task, and a tedious work. They would rather stay at home and watch the computer and TV than go far to the crowded streets to breathe the exhaust fumes of burning gasoline!

The experience of shopping varies from person to person. In short, it is a choice of personal attitude and interest. Let’s do it!

My hometown (a familiar place)

When talking about hometown, maybe everyone will comment or praise their hometown. Although my hometown is not beautiful, its climate is very pleasant. I am not boasting. If you don’t believe it, you can see for yourself...

When spring returns to the earth and all things have just awakened, the sky will be very considerate and drizzle will fall. Accompanied by the spring breeze, it will fall softly on everything, as if it is pouring out its love for the earth and all things. The deep tired love of living beings. The trees on both sides of the road swayed their branches and leaves with the spring breeze; the adults passing by enjoyed the fresh breath brought by the early spring, with contented smiles on their faces from time to time, while the children looked up at their chubby faces and tried to Sucking the nectar of spring, the little feet kept stomping mischievously, causing beautiful transparent little flowers to splash on the ground, accompanied by bursts of laughter... Oh, this thin rain, the deep love Oh!

In summer, the weather in my hometown becomes hot with a hint of coolness again, or after a long period of sultry heat, it will rain heavily, sweeping away the previous stuffiness. The summer at this time is a good season for girls to realize their dream of wearing short skirts; the summer at this time is the summer when people enjoy leisure after work; the summer at this time is a good time for everyone to get together and chat after dinner; this summer is a good time for everyone to get together and chat after dinner; Summer is a good mood in which people can enjoy themselves at night. I love summer like this.

As autumn comes after summer, there is a new scene here. Autumn here loves rain, but people also love it. They love the bursts of coolness that come after the rain. That mood is an indescribable relaxing mood, as if the rain has taken away all the worries and worries from the body. Stifling. When it doesn't rain, the weather is nice enough to make everything cheerful.

Winter, the last season of the year, is a season that makes people shout. It is winter, but it does not have the cold chill of other areas, and it is not cold enough to make people feel cold. The north wind is shivering, but it has a warm climate. Even if you wear two or three pieces of clothing, you won't feel cold.

Oh, this is a considerate winter.

I love the weather in my hometown.

Talk about social ethics

Everyone should abide by social ethics, such as queuing up on the bus, paying attention to hygiene, maintaining public order, abiding by traffic rules, protecting the environment, and not staying on public roads. Feel free to smoke on public occasions, don't spit anywhere, don't trample on flowers, plants and trees, etc. It can be said that observing social ethics is also a sign of a well-educated person. Observing social ethics and creating a better life is conducive to the construction of spiritual civilization and promotes the construction of material civilization. It can also improve the quality of the people and attract domestic and foreign tourists.

However, there are too many examples of failure to abide by social ethics in real life.

In the past, when people encountered beggars begging, most people were willing to lend a helping hand, showing their sympathy and embodying the virtue of being happy to help. But I don’t know since when, when people see beggars coming to their homes to beg, or when they see someone begging on the street, most people don’t show sympathy and extend a helping hand, but He showed his disgust and stayed away from the beggar, fearing that the beggar would stain his clothes. Why do people have such huge changes? This has a lot to do with some people's failure to abide by social ethics and lack of personal cultivation. I heard from my mother-in-law that a few years ago, an old man in his 70s who was begging for food came to my mother-in-law's house and sold the grain he asked for to my mother-in-law, while resting for a while at my mother-in-law's house. Through conversations with him, my mother-in-law learned that he was from Xiangshui County. He was an acrobat when he was young. His home was a building, he had more than 40,000 yuan in savings, and his son was the village secretary. My mother-in-law asked him why he still came out to beg for food at such an old age. He said angrily: "One of the beggars can eat for free and make money. The other two can go to many places and see a lot of the world." From the words of this old beggar man, we can see how poor his personal cultivation is and how he does not abide by social ethics. We can understand why people now face beggars instead of extending a helping hand, instead showing The disgust is due to the fact that some people lack social morality and personal cultivation, and regard begging as a profession instead of using their own labor to earn money for a living.

When you travel far away and need help, if a stranger offers to help you, will you accept the help? I think most people stay vigilant and do not accept the help. help. What is the reason for this? I think it has something to do with our entire social atmosphere. In the decades before my country's reform and opening up, the vast majority of people in our country were still pure in their thoughts and able to abide by social ethics. However, after the reform and opening up, influenced by some bad ideas at home and abroad, the personal cultivation of a very small number of people has undergone adverse changes, and they often seek money through improper means. It is because a very small number of people do not abide by social ethics or even act illegally that many people do not dare to accept help from strangers when they encounter kindness.

In the movie "The Days Leaving Lei Feng", an old man was hit by a car, and the car escaped without anyone noticing. Lei Feng's former comrades drove and met the old man who was hit, and sent the old man to the hospital for rescue. Unexpectedly, the old man's son actually asked the old man to say that it was Lei Feng's comrade who hit him. This shows how much the old man abides by social ethics and how little personal cultivation he has.

Let’s talk about personal cultivation

We can see a person’s ideological and moral cultivation from his behavior. Such as queuing up on the bus, paying attention to hygiene, maintaining public order, abiding by traffic rules, protecting the environment, not smoking in public places, not spitting, not trampling on flowers, plants and trees, etc. These can be said to be a person's ideological and moral A sign of good cultivation. Improving one's ideological and moral cultivation, observing social ethics, and creating a better life are conducive to the construction of spiritual civilization and the construction of material civilization. It can also improve the quality of the people and attract domestic and foreign tourists.

However, there are too many examples of lack of ideological and moral cultivation and failure to abide by social ethics in real life.

In the past, when people encountered beggars begging, most people were willing to lend a helping hand, showing their sympathy and embodying the virtue of being happy to help. But I don’t know since when, when people see beggars coming to their homes to beg, or when people see someone begging on the street, most people don’t show sympathy and extend a helping hand, but He showed his disgust and stayed away from the beggar, fearing that the beggar would stain his clothes.

Why do people have such huge changes? This has a lot to do with some people's failure to abide by social ethics and lack of personal cultivation. I heard from my mother-in-law that a few years ago, an old man in his 70s who was begging for food came to my mother-in-law's house and sold the grain he asked for to my mother-in-law, while resting for a while at my mother-in-law's house. Through conversations with him, my mother-in-law learned that he was from Xiangshui County. He was an acrobat when he was young. His home was a building, he had more than 40,000 yuan in savings, and his son was the village secretary. My mother-in-law asked him why he still came out to beg for food at such an old age. He said angrily: "One of the beggars can eat for free and make money. The other two can go to many places and see a lot of the world." From the words of this old beggar man, we can see how poor his personal accomplishment is and how he does not abide by social ethics. We can understand why people now face beggars instead of extending a helping hand, instead showing The disgust is due to the fact that some people lack social morality and personal cultivation, and regard begging as a profession instead of using their own labor to earn money to live.

When you travel far away and need help, if a stranger offers to help you, will you accept the help? I think most people stay vigilant and do not accept the help. help. What is the reason for this? I think it has something to do with our entire social atmosphere. In the decades before my country's reform and opening up, the vast majority of people in our country were still pure in ideology and morality and were able to abide by social ethics. However, after the reform and opening up, influenced by some bad ideas at home and abroad, the personal cultivation of a very small number of people has undergone adverse changes, and they often seek money through improper means. It is precisely because a very small number of people lack ideological and moral cultivation, do not abide by social ethics, and even engage in illegal behavior that many people do not dare to accept help from strangers when they encounter kindness.

In the movie "The Days Leaving Lei Feng", an old man was hit by a car, and the car escaped without anyone noticing. Lei Feng's former comrade-in-arms Qiao Anshan drove and met the old man who was hit, and sent the old man to the hospital for rescue. Unexpectedly, the old man's son actually asked the old man to say that Qiao Anshan hit him. This shows how much the old man's son does not abide by social ethics and lacks personal cultivation.

My favorite literary art form - novels

My favorite literary art form is novels. The novel is rich in content, the characters are vivid, and the story is heart-tugging.

I remember that the first time I read a novel was in the fourth grade of elementary school. I loved reading books at that time, so I borrowed and read the books of all my friends. One day a book was brought to the table in front of me. I thought it was a composition book at first, so I borrowed it from her. I think she didn’t know that it was a romance novel. She lent it to me after reading it, and I couldn't put it down as soon as I saw it. I still remember the content of that novel. It mainly describes the story of a girl who transformed from an ugly duckling into a white swan. I remember that I was deeply attracted by the plot of the story. When the girl was bullied by her two sisters, I felt very angry. In the end, the girl became beautiful, reconciled with her sisters, and fell in love with her crush. When we were together, I felt extremely happy for her.

When I arrived in junior high school, under the guidance of my teacher, I began to read some famous works, such as "A Dream of Red Mansions" by Cao Xueqin, "Water Margin" by Shi Naian, "The Romance of the Three Kingdoms" by Luo Guanzhong, and "Journey to the West" by Wu Chengen "etc. By reading these masterpieces, I have a better understanding of our country's long culture. As for modern novels, I have read Lu Xun's "The True Story of Ah Q" and "Blessing", etc., and I deeply admire Mr. Lu Xun's writing style.

When I entered high school, I turned to reading excellent foreign novels. The ones I read probably include "Pride and Prejudice", "The Old Man and the Sea", "Gone with the Wind", "Wuthering Heights", "The Captain" "My Daughter" and so on. From the novels I read, I learned about some foreign cultures, living habits, etc. Among the many foreign novels, the one that impressed me the most was Hemingway's "The Old Man and the Sea." The plot of this novella was not very attractive. I remember that when I first read it, I almost couldn't stand it anymore. The old man was so moved by his fighting spirit that he not only read the entire novel, but also read it two or three times. Most of the characters in the novels I read in high school had a profound impact on me.

Novels accompany me as I grow up, making my life more and more fulfilling! So novels are my favorite literary art form!

Talking about food

Talking about food, I personally have a very strong interest in food. When I was a kid, whenever my grandpa came back from making banquets for others, he would bring us some delicious food. Seeing those dishes with beautiful colors and delicious smells, my appetite was instantly aroused. From then on, , I have a sense of intimacy towards food. Every time I go to a new place, I will search and inquire about local specialties, and then look for opportunities to taste them with friends. I not only like to taste delicious food, but also like to make delicious food myself. Usually, when my mother is cooking, I will go over to help and learn at the same time. Slowly, I also learned how to cook. Sometimes at home on weekends, I would take the initiative to cook and show off my skills. Occasionally, I also use my spare time to watch recipes and videos about cooking.

The Chinese nation has a history of five thousand years. It has not only formed a unique national culture, but also includes the Chinese nation’s food culture. As the saying goes: Food is the most important thing for people. Food is an indispensable substance for people to maintain their lives and live a normal life. The vast land of China, due to the differences in climate, products, and customs, has formed a variety of specialties in various styles. I am a Cantonese, so I know more about Cantonese cuisine in Guangdong. Cantonese cuisine consists of Cantonese cuisine, Chaoshan cuisine and Dongjiang cuisine. It is one of the four major cuisines in my country. Most of the Chinese restaurants in Hong Kong, Macao and other countries around the world focus on Cantonese cuisine. The techniques of Heng Tiao in Cantonese cuisine are diverse and changeable, and the ingredients used in Heng Tiao are strange and wide-ranging. In Heng Tiao, stir-frying and quick-frying are the main methods, as well as braised, pan-fried and roasted. Pay attention to clean but not bland, fresh but not vulgar, tender but not raw, oily but not greasy, with "five flavors" (fragrant, loose, soft, fat, thick) and "six flavors" (sour, sweet, bitter, spicy, salty, fresh). It is seasonal, light in summer and autumn, and full-bodied in spring and winter.

After having some understanding of food, I feel that food is a kind of culture, which can reflect the cultural characteristics of a nation; food is also a kind of knowledge. If we want to be healthy, we need to be careful. Go study it.