Why am I particularly anxious? Especially at work, I seldom feel really happy?

I am glad to answer your question and sincerely hope to help you.

People's anxiety has many reasons. Now I will analyze them one by one, hoping to help you solve your doubts.

During the epidemic, I stayed at home to work, saying that I worked at home, and the official working hours were no more than four hours a day.

The virus is too serious to get out. The cat stays at home all day and does nothing. Lying, lying, sitting, standing, all kinds of house postures.

Yesterday, a client suddenly called and asked when the court session would be held. My mood immediately became tense, followed by anxiety. Although his case was postponed because of the epidemic, I was still very uneasy because there was no trial. Considering that there are still several unsolved cases after the year, the sense of anxiety is even more inseparable.

Especially in the profession of lawyers, under normal circumstances, there may be one or two sessions a week. Only when each case is completed or judged can the mood be alleviated. Therefore, I feel anxious many times a year.

But on the other hand, the reason for anxiety is that I am not fully prepared for the case. Just like students, reviewing well before exams can greatly reduce anxiety.

I once saw a video in Tik Tok, in which a young man was retrograde on the road.

After being stopped by the police, he cried loudly with the police and even apologized.

The young man said to the police, "this is the first time I have done such a thing." I have work to do when I go back after working overtime. I am under great pressure and work overtime until twelve o'clock every day. "

"Please, what can I do, fine fine, I pay the money. I want to go back to work right away. "

Listening to the young man crying, considering the minor circumstances, the police did not punish him.

Some netizens commented below, "Hearing this venting voice, my tears are spinning in my eyes. Now many people make a living by it, really ... "

Nothing can make an adult cry or even kneel to a stranger. I think only people who have experienced this kind of collapse can understand.

High-intensity work and high-pressure work can really crush a person. Many people don't collapse, but the string in their hearts is not broken.

If you feel that you are not suitable for this kind of job, and you are often anxious or even about to collapse because of this job, I suggest you change your post or work. Or arrange some distracting activities for yourself, such as participating in sports activities regularly and traveling regularly if possible.

I have read such a passage, "After the newly graduated students enter the society, many people simply can't adapt to the life of the present society."

At first, I didn't recognize this sentence at all. Isn't this a typical reading uselessness theory?

However, it was not until I entered the society and faced the cruel competitive pressure of the society that I deeply realized how reasonable this passage was.

This is how I understand this passage. When we were students (especially rural students, who had no relatives or friends around to go to college), we were the darling of our family, with strong financial support from our parents and their help in life (even some parents stayed with us until we graduated from high school).

Even in front of relatives and friends, they are often praised for their good grades, good university studies and being loved by thousands of people.

However, with graduation, everything is gone. Relatives and friends, including family members, will no longer ask you about your grades, which will be converted into salary and work.

As a fresh graduate, even as an ordinary "majority", you have no good job. It won't happen after work and it won't happen. It is good to be scolded less every day.

You have never encountered setbacks, you must have realized the cruelty of life.

For students who have just graduated, or those who have not encountered great setbacks and have little ability to resist pressure, work is too easy to make people anxious, but think about it from another angle, is it that our ability to resist pressure is too poor?

Thanks to Wukong for inviting:

Everyone has anxiety, which comes from life and the pressure of work!

Being seldom happy at work shows that you are a perfectionist!

I always want to make mistakes at zero distance at work, making a little mistake at a time!

Emotions plummet, easy to be anxious, not happy!

An anxious person, with arrogant temperament, is a typical perfectionist!

The main reason for asking questions is anxiety and unhappiness at work, which also affects life.

Then at this time, we should seriously reflect and summarize why we are unhappy at work and why we are anxious.

First of all, there are only two reasons for being unhappy at work:

1, I don't like this job and I'm not interested;

2, the influence of the objective environment (colleagues get along with superiors or some difficulties in work).

If you don't like this job in your heart, then the subject should seriously think about your work direction, and what suits you is the best; If it is because of the objective environment, you can try to adjust, if not, you can consider changing the working environment.

Second, as for anxiety, everyone will be more or less anxious at work, but constant anxiety will affect normal work and life, so we must learn to adjust.

Third, the subject said that it was mainly anxiety at work. I am often anxious at work. I'm always afraid that if I can't do it well, I won't be so anxious if I can't do it well. I can start from the following aspects:

1, anxiety comes from expecting too much of yourself. Everything always wants to be perfect, and no mistakes are allowed. A little mistake will put a lot of pressure on my mind. First of all, we must understand that "everyone will make mistakes", anyone will make mistakes, correct them in time, and adjust their mentality in time;

2, look at the problem, consider the problem in the long run, not stick to one pattern, don't care too much about other people's opinions, sometimes others you care about don't necessarily think so, remember that imperfection is perfection;

3. Read more books and study more. Maybe books can provide you with the answers you want.

Because of the needs of all aspects of work! So: we should all be very happy in our hearts! Because what you do is all walks of life that the society is very concerned about! Therefore, you should think that you are excited about the many efforts made by the speed of socialist development! Because the motherland has your hard work and