Practice of Healthy Soup in Winter

It's not that hard.

Lotus root bone soup is that lotus root and bone are cooked together.

Radish and pork lung soup

It's not that hard.

I don't often eat soup myself.

once in a while

Eat a balanced diet, mainly staple food, and eat more fruits and vegetables, such as radish.

tomato

Pepper and so on

Personally, it is safer to suggest a health care method based on diet therapy and tea treatment. I collected a good website about health tea. I drank that tea, too, so I have been in good shape. If you find it here, you can post it. . In fact, if you eat it,

anyway/no matter what/ in any case

First of all, we should keep a happy and peaceful mood.

Have a regular rest every day.

Keep warm in winter.

It is the same to eat any vegetables all year round.

I think

Just a balanced diet.

Alcohol, tobacco, etc. Is gentle in life. . .