How to choose the table tennis style that suits you?

I am honored to answer this question for you! I am an inspiring table tennis coach and a loyal fan of table tennis! Choosing a style of play depends on the following aspects! First, what you like, second, personality, third, physical condition and so on!

First, hobbies are the best teachers, and understanding is not as good as good! Because I like it, I will be willing to spend more time and energy to learn it and study it. Only through long-term research and study can we sum up the styles and routines suitable for our own conditions and enjoy the happiness brought by table tennis!

Secondly, why talk about personality? We have a teacher here who is gentle and loves this sport very much. He plays the defensive ball! I won't argue with you either. If you hit me, you will only take precautions, and you will take precautions! So many golfers are willing to play with him! Some friends are impatient! If you don't get two goals, you will shoot someone else! Such golfers need to find golfers who are willing to attack!

Third, look at the physical condition, in fact, he is also related to personality! If you are in poor health and have no strength, you are not suitable for playing with too high intensity! For example, the arc coil speeds up the attack on some styles, and you need to choose, such as long rubber style and some defensive styles!

In fact, the different styles of play mainly depend on the mentality. Play with a peaceful mind, don't be too competitive, just play the purpose of exercising!

I wonder if my answer can help you!

Table tennis is our country's "national game" and our country's best sport. There are many ways to play table tennis, but it looks like a small white ball, and everyone's style and play are very different.

There are two ways to grip table tennis: the straight board and the horizontal board.

The straight board can be divided into "single-sided straight board" (traditional left-handed push and right-handed attack) and "double-sided straight board" (backhand straight board horizontal hitting technique). One-sided straight play is the most traditional table tennis play, with left pushing and right attacking, highlighting speed and the first three boards being the classic traditional straight play.

Forehand smash and forehand loop ball are the main offensive means in the one-sided straight play, so it is required to run all over the field and attack forehand, which requires extremely high footwork and physical strength. Representative figures: Jin Zezhu, Ryu Seung-min, Liu Nankui, Yoshida Haiwei.

Double-sided straight (horizontal straight), that is, on the basis of traditional single-sided straight play, the backhand horizontal play technology is added. This not only has the advantages of dealing with the small ball of the straight board, but also makes up for the shortcomings of the lack of backhand thrust of the straight board, and is also the play of "the straight board is closest to the horizontal board". The representative figures are: Wang Hao, Ma Lin and Xu Xin (the latter two are later added horizontal hitting techniques).

Cross-board play, that is, double-sided arc play, is commonly known as "double-sided heavy artillery" The horizontal board play has the natural advantage of double-sided circular arc, and it is superior to the straight board play in both strength and stalemate. This is also the reason why the national team is dominated by "horizontal board" in recent years. The double-sided arc of the crossbar has more advantages, and it takes more energy and cost to train a straight athlete than to train a crossbar athlete. At present, Xu Xin is the only athlete in the national team. There are many representatives of Hengban, such as Malone, Fan Zhendong, Wang, Bohr, Waldner and so on.

Different styles of play: In addition to different grip styles, offensive and defensive styles also have different tactics in table tennis, such as the most common offensive and chopping defensive styles.

Generally, most people choose offensive play, but chopping can be equally excellent, but from the overall performance, chopping is a defensive play after all, so offensive play is often more dominant. The representative figures of chopping are: Zhu Shihe and Ding Song.

What kind of play you choose depends on your physical condition. For example, if you have flexible footwork, good physical strength and don't know the straight and horizontal play, you can choose the traditional straight and horizontal play. Although the one-sided straight play has been gradually eliminated in the professional field, among amateurs, the one-sided straight play has the characteristics of fast speed, simple movement and flexible handling of the ball in the table.

If your footwork and physical strength are not good enough, then you can choose to learn straight double-sided play (straight horizontal play) or directly choose horizontal double-sided play, both of which can make up for your excellent footwork to some extent.

It's too late to think about playing, and it's unprofessional. Just have fun and work out. [Yi tooth] [Yi tooth] [Yi tooth] [Bi heart] [Bi heart] [Bi heart]

This is a good question.

As a table tennis enthusiast, this is a very profound problem. Because of human body function, everyone's motor cells and feelings are different. As an amateur, it is very important to find your own table tennis style!

This needs to be decided under the correct guidance and combined with your own situation. I often meet many friends who can't pull out the arc, but the defense of attacking the ball, pushing the block and putting the high ball is very good, so it is difficult to beat them. However, how to teach them to pull the arc can't be learned. At this time, it is not necessary to let him pull the arc circle, but to strengthen the adjustment of other techniques and tactical routines on the basis of his inherent. People are just used to pushing and fast attacking.

The basic direction of personal feeling is as follows:

Flipping is beyond the scope of the following discussion, and neither is the iron brush.

Take the sideways as an example.

In the case of a straight plate,

In a word, according to your physical skills and functions, choose your own style of play and rubber cooperation. You don't have to imitate or chase the ball blindly, but be a master! Play like shoes, what suits you is the best!

Benefits, but it is best to allow.

Interest is the best teacher. Interest can make us tireless and enjoy it, so we can listen to the call of interest and play table tennis happily.

Amateurs are completely interested in playing table tennis, so it is never too much to choose their favorite and interesting style. For example, when I was young, I used the forehand, forehand, backhand and telephoto. After middle age, I played a period of backhand and backhand. Later, I saw that the player who took the horizontal shot was very powerful and changed the horizontal shot. -I've been using my interest to change my style of play, and I feel very happy and good.

With the growth of age, the running range will become more and more limited, and the style of play will also change. For example, when occupying a position, you can stand in the middle of the table, so that you can push the left and right gears, reduce sideways and large-scale running, and avoid physical injury.

When you are old, you can also try to play long glue, so that you can stand in the middle of the table and control the rotation and landing point of the ball through manipulation to achieve the purpose of controlling your opponent. It's also fun to play like this.

In a word, it is very important to choose the right style of play according to your own interests and physical needs.

There are many ways to play table tennis. How to choose depends on what you like to play after getting in touch with table tennis. Generally speaking, friends who like to fight choose fast break combined with arc, and friends who like to rub when attacking choose arc combined with fast break. If they feel that the backhand reverse glue of the horizontal board has no strength, they will change to raw glue or positive glue. If they feel that the reverse glue of the straight board has not improved, they will choose long glue.

Amateur table tennis lovers should choose according to the natural development direction, reform according to their own preferences, and finally decide their favorite style of play.

Usually beginners start with the practice of double-sided reverse glue on the horizontal board, and after playing for about five years, they begin to choose their favorite style of play.

What kind of grip you choose determines what kind of table tennis you play.

First, children learn to play ice hockey.

Children basically participate in the training according to the requirements of the enlightenment coach, and the ball skills and play methods were also formed at that time, so there should be no choice.

Second, young people continue to insist on playing ice and ice.

Young people can continue playing, mostly because of hobbies. There are always more mature technologies to play with. At this time, it is necessary to refer to the suggestions of these amateur masters when choosing or fine-tuning the drama.

Third, the professional team retired

Professional players retire, and their technical play is basically finalized.

After all, I am a professional, and I mainly learn skills and tactics by myself. This confidence is still there.

Fourth, middle-aged and elderly amateurs.

As for middle-aged and elderly amateurs, many pay attention to playing and like playing games, but most of them continue to practice and play with the current amount of exercise. Most of them focus on practicing basic skills and pushing and pulling, so they should not pay too much attention to the improvement of playing style. After all, sports come first, and competition is just a form of sports!

Verb (abbreviation of verb) conclusion

For ice hockey amateurs, straight or horizontal is purely a personal choice, and there is basically no law, but there are not many cuts.

At present, there are also flower escorts who will play ice hockey at noon. Technically, only amateurs among amateurs.

However, from the point of view of exercise, personally, playing ice skating is really a good sport, suitable for all ages!

According to your own personality,

Introverts practice defense.

Extroverts practice attacking.

People who combine inside and outside practice defense and offense.

My backhand is a fast attack style with double-sided anti-glue, which was established in my youth for more than 20 years. My backhand is a defensive counterattack style with double-sided anti-glue. The two techniques have their own advantages and disadvantages, and different opponents have different effects. It's really hard to choose between them. Recently, it was fun to simply change two strokes.