Basketball coach retired to talk about mood

This old lady is so quiet. Generally speaking, an 80-year-old man is healthy if he can walk by himself, while this 80-year-old grandmother can run, shoot, be a referee and teach people to play ball. I have to say that this grandmother is very handsome and sets a good imitation object for young people who don't like sports.

Grandma used to be a basketball teacher and referee.

Many people want to know why this old woman is 80 years old and still so strong that she can teach people to play ball. In fact, the reason is that grandma loves sports all her life. Grandma was a basketball teacher and referee before she retired. Even after retirement, grandma will not give up her favorite sport, basketball. So whenever grandma has time at night, she will come to the basketball court near her home as a referee and teach people to play for free.

It is a good choice for grandma to choose to be a court referee.

When people are old and retired, it is easy to get bored at home because there is nothing to do. I think it is a right choice for the old woman to add the matter of going to court as a referee to her agenda to keep herself healthy and happy. When judging, grandma gives full play to her residual heat to bring convenience to others. At the same time, grandma also gets physical and mental pleasure from sports and communication with people.

Life lies in exercise, and it is the same for the elderly.

Everyone knows that life lies in exercise, but after busy work, few people can find time to keep exercising. But the story of this old woman tells us that insisting on exercise has a very positive impact on a person's health, especially when he is old.

I once saw an 80-year-old man on TV. Because he exercises every day, his figure is very strong, just like a young man. Before I learned about this case, it was hard for me to imagine that an 80-year-old man could keep such a strong figure. This also makes me more interested in sports. Because as long as you keep exercising, even in old age, your body will be tough and you will be full of energy when you walk.