How to stew China wood frog?

China Rana chensinensis is widely known for its beauty efficacy. It is salty, not dry or spicy, contains a lot of protein, amino acids, various trace elements and a small amount of hormones beneficial to human body, and is especially suitable as a daily tonic.

Papaya is rich in papain, which can clear the heart and moisten the lungs, relieve summer heat and quench thirst. It's really a good summer product.

Materials:

China wood frog 2-3g.

Papaya 1

Appropriate amount of rock sugar

Appropriate amount of ginger slices

2 red dates

Exercise:

1. A China wood frog was soaked in clear water all night.

2. Put the soaked China Rana chensinensis into a saucepan, add appropriate amount of water, and spread ginger slices on it.

3. Stew in water 15 minutes, and take out the ginger slices.

4. Add appropriate amount of rock sugar and shredded red dates, and continue to stew until the sugar melts.

5. Cut the papaya 1/3 and dig out the seeds with a spoon for later use.

6. Put China Rana chensinensis into papaya and cover it with melon.

7. stew 15 minutes.

In this way, the China Rana papaya stew is completed. You can add some milk, coconut milk and so on. Make it taste better. It should be noted that China Rana temporaria and Papaya should not be stewed for too long, so as to retain more vitamins and protein.

China Rana Rana, Jujube and Tremella Soup.

Many people have yellow and rough skin, frequent insomnia, irritability and memory deterioration. China Rana soup stewed with tremella can alleviate the above symptoms, thus achieving the effects of nourishing yin and tonifying kidney and caring skin. Then this food may suit you!

Materials:

China wood frog 2-3g.

Appropriate amount of tremella fuciformis

Two red dates

Appropriate amount of rock sugar

Lycium barbarum proper amount

Exercise:

1. Soak tremella in clear water, remove the yellow pedicle and tear it into small flowers. The rock sugar broke into pieces. A China wood frog soaked her hair with purified water in advance.

2. Put tremella, red dates and medlar into a saucepan, add water, boil over high fire, and simmer for 20 minutes.

3. Add China wood frog and stew for 5- 10 minutes.

So China Rana soup with red dates and tremella is ready. Does this delicious food make you very excited? It should be noted that China wood frog should not be cooked with tremella at the same time. When the tremella is half cooked, it should be placed in the soaked wood frog to avoid the loss of nutrients.