What is the reason why people are angry? Is there too much sugar? Tell me in detail.

What are the reasons for getting angry easily?

1, dry season or climate

Autumn is dry, especially in the north. If you don't pay attention to hydration, it is easy to get angry.

2. Bad eating habits.

Alcoholism, or eating too much spicy and greasy food due to improper diet, can cause excessive internal heat. In addition, if you are a person who gets angry easily, you should avoid eating spicy food frequently, such as pepper, pickled mustard tuber, chicken, dog meat, wine, longan, litchi, oranges and so on.

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3. Life habit factors

Such as busy work, mental stress, more entertainment, more alcohol and tobacco, poor sleep and so on. Young people often stay up late and get angry easily.

4. Long-term consumption of tonic

Although tonic has certain benefits to the body, we can't help but pay attention to its side effects, because general supplements are hot hair products, such as red ginseng, Korean ginseng, bowling ginseng, antler glue, donkey-hide gelatin and other hot supplements, so don't eat them when you get angry.