36 words about women’s sports check-in mood

1. Only when you are sick will someone suggest you go to the gym

2. I don’t accept it, those who are constantly defeated

3. Look down and you can’t see Leave opportunities to others

4. Stand on the top of the mountain and feel the malice of the past

5. Failure is not falling, failure is refusing to get up

6 , since running every day, I finally caught up with the goddess.

7. As long as you keep going, nothing can hinder you.

8. Nothing is born like this, it’s just that we persist every day

9. The day we insist on clocking in and running, I hope to live younger and younger!

10 , Only through persistence day after day can we have the power to turn things around

11. As long as a person has willpower, he can transcend his environment.

12. Every piece of fat on the body is a sign of compromise in life

13. What youth knocks on our palms is our determination to fight to the end

14. If you can’t control your own weight, don’t talk about controlling your life

15. Yoga softens our bodies and also softens the precious time together.

16. Suffering is a blow to the weak, but a gift to the strong!

17. The only hope for future life is painting, fitness, and playing the piano. Eat, sleep.

18. The essence of sports is not to compete with others, but to focus and self-transcendence.

19. We can experience strong winds and waves together, and we can also make ordinary daily life shine.

20. The real purpose of running is not to win a race, but to test the limits of the heart

21. Faced with the pain and boredom of running, whether it is a world champion or an amateur runner 22. Protect yourself from the sun, exercise more, rest more, drink more water, sweat more, don't stay up late, sit down soon, and release stress.

23. Jogging is a process of self-awareness and release. If you persist, you will find that what you fall in love with is exercise itself!

24. Exercise is the best release! If you find yourself feeling a little uncomfortable after exercise, you will feel good after exercise, so work hard

25. I have been running for five months and my pants have gained a lot of weight. Should I be happy or happy or happy?

26. Run, express your passion in sweat, experience happiness in persistence, release stress in exercise, and run happily!

27. It is the same as falling in love, or you will make a wish. Fight, or rotate offense and defense. You'll love that "pop" sound.

28. If an individual can allow his body shape to develop horizontally, how can he explain his exquisite pursuit of the quality of life?

29. Running all the way in the sun, laughing constantly , overflowing with joy, leaving all the happiness to all the people passing by me

30. I want to get up at o'clock every day and go for a run, but I can't persist. I really have no willpower at all. Who can save me?

31. You have to work hard for yourself and prove to yourself and others that even if you were fat before, you will lose weight and become beautiful one day.

32. Some people find too much muscle to be disgusting, while others find it sexy. Don’t care what others think, practice not for others, only for yourself!

33. Life lies in exercise, but life doesn’t give us the time to persist. Release yourself with sweat, isn’t it the same as before? Laissez faire.

34. Why is it not recommended to keep running every day? By combining work and rest, you can run longer. Why is it not recommended to keep running every day? By combining work and rest, you can run longer.

35. This moment is the calmest moment of the day. The "dopamine" released after exercise, which makes people happy and excited, counteracts the "meladonin" released after stress and busyness, which makes people irritated and depressed.

36. Without a good anti-stress, I can’t change myself that much. I have a bad mentality and am anxious when things happen. But I have to learn to release stress. I can eat, drink, exercise and relax. In short, slowly Learn to "let him go".