What are the Buddhist Zen thoughts that make people calm?

The Buddhist sayings of Zen that make people calm include:

1. The Buddha said that suffering is not suffering, happiness is not happiness, it is just a temporary obsession. If you cling to one thought, you will be trapped in that thought; if you let go of one thought, you will be free in your heart.

2. Living in the world is like being among thorns. If the heart is not moving, people will not move rashly. If they don’t move, they will not be hurt. If the heart is moving, people will move rashly, hurting their bodies and bones, so they realize that all the things in the world are hurt. So painful.

3. If someone throws a stone at you, don’t throw it back. Keep it as the cornerstone for building a tall building.

4. The greatest pain in life is that the soul does not belong, whether you know it or not, admit it or not. If you have a good heart, you will have nothing to worry about; if you have a kind heart, you will have no hateful people; if your heart is simple, all the troubles in the world will become empty.

5. The precious thing about life is to be yourself and go your own way. You can't please everyone. If you try to do this, you will lose yourself.