Joke Collection Website - Mood Talk - Chasing plays leads to insomnia. Tell me about the excerpt.

Chasing plays leads to insomnia. Tell me about the excerpt.

Chasing plays leads to insomnia. Say a 1 first. Finally finished the TV series city of angels. I seldom follow plays because I am a very serious person. I will get into the scene and make up a lot of things. I only choose the beautiful bridge I like, so that I can fully feel love and believe in beauty. I'm stupid about feelings. I won't love easily. I am afraid that I will fall into sadness and cannot extricate myself. A lot of times it's not me.

2. I cried my eyes out after chasing the drama, read a preview and almost had a heart attack.

3. I stayed up late to chase the drama for a while, and I have been chasing the drama for a long time, and I regretted it the next day.

4. It turns out that watching silly and sweet idol dramas can easily affect learning, especially for a person who is not suitable for watching idol dramas and is obsessed with flowers and plants. I have watched too many TV plays these two days, and my brain capacity has become smaller, so I can't remember the words.

Put on the Escai rabbit today, stay up late to catch the play, and go to the new hospital to sleep tomorrow.

6. I like to finish the healing time at home every day, cook alone or order takeout to watch movies.

7. Patients with post-holiday syndrome have to sleep all morning. I am so sleepy, the joy of staying up late at night to catch the drama, and the pain of getting up early to squeeze the bus.

8. Sometimes I wonder why I can't listen to pop songs, chase dramas and idolize like young people now. I didn't realize it until this morning. It turns out that contemporary fashion flashes too fast for me to keep up.

9. I also want to go back to my old life alone. Even if the monthly rent, water and electricity add up to one or two thousand, I am more comfortable when I am alone. After work, I go shopping with my friends, buy food, cook, follow the drama, stay up late shopping, take a walk and play games. Now I'm used to it. I'm busy and stressed without them, but I still lack a little faith. Although faith sounds ridiculous.

10. It's amazing, and there is such a professional animation. I'm not staying up late to catch the play, I'm staying up late to review.

1 1. Every time I stay up late, I stay up for no reason. I don't chat, and I don't follow plays. It's like you'll miss something when you fall asleep.

12. I have been lying under the covers, enjoying it like a confinement, and following the drama Idol Worship.

13. Does the double-speed drama chase blame the fast pace of society or the low quality of TV dramas?

14. After a boring week, it finally rained heavily ... This weather is suitable for drinking hot milk tea in the dormitory, sitting on the mat, leaning against the pillow, holding the pillow in your arms, playing games, chasing dramas, playing mahjong, listening to music and reading books. /A salted fish that loves a dead house ...

15. The mask is finally over. It's been a long time since I stayed up late to watch a play. The plot doesn't drag on, it's really conscience.

16. I don't know what happened recently. I always stay up late unconsciously. Afraid of sleeping. The later, the less I want to sleep.

18. The play is well pursued and the music is well chosen, which makes you dance and cry rhythmically.

19. Unconsciously, I finished brushing several American dramas on Shake. The shaking drama is really good. I watched one in one night.

20. Real warriors are greedy when they are fat, chasing dramas when they are sleepy, and returning to idolization when they are poor.

2 1. "Hear Your Voice" and "Pinocchio", both of Lee Jong Suk's plays are super favorite! I watched it more than once. Two very good movies. Even after the queen mother, you can't give up. You can enjoy the drama.

22. I really stay up late every day recently. I don't follow dramas or read novels, and the rest are all kinds of videos and Weibo's boredom.

23. Dead vines, yellow crows, air-conditioned cola watermelons, lying on the sofa after the play, the sun is setting, and the mood is so good that it explodes.

24. I watched the drama "Embrace the Moon of the Stars" recently and thought it was good. I admire the woman who never gives up. Women, don't forget to be self-reliant at any time, so as to live a down-to-earth life.

At noon, I finally cut potatoes, at night, I cut grapes and snacks, and after watching the play, I began to drink coke, and mustard-flavored potato chips were on the top.

26. Work efficiently during the day, mainly for the comfort of catching up on plays and reading novels after work at night.

27. I stayed up late last night chasing plays, and I have been in a daze all day today.

28. Chasing Hunan Satellite TV at that time. I haven't watched live TV for a year or two now.

29. After the senior high school entrance examination. . . Summer vacation must chase dramas, novels, idolization and chasing. . . .

30. When you are lying in bed eating candy, you can feel the sunny weather. Doesn't it smell good?

3 1. Personality shortcomings are exposed. I just can't watch TV dramas alone. It takes two people.

32. I stayed up late watching a play the other day. When I woke up in the morning, I saw my face as rough and dull as old special effects.

33. I used to like to copy the lyrics of the theme song of TV series in my notebook.

34. Who are you to call me fat? What do you invite me to eat?

35. My friend didn't answer the phone when I was crying after the play. Forgive me for lying to you. I didn't sleep, but it was not convenient to answer the phone.

36. Stay up late for a month to catch up with the drama, and you will feel dizzy after taking a shower.

37. During lunch break, the rehearsal of the welcome party will be held on the playground downstairs in the dormitory. One song after another rushed into the dormitory and interrupted my sleep. Every lyric, every melody arouses some emotions. The person you like is walking alone on campus at night, but you can't help crying when you hear a song. The picture you lost is that you go to class every day, after class, eat, sleep, play, read, joke, … It's really annoying.

38. For me, this is staying up late ... It's good to catch up with the drama.

39. At 5: 30 in the morning, there should be no one except me, Teacher Zhang.

40. The windmill is blowing leisurely. The scenery here is really beautiful, the sky is beautiful, the land is beautiful, and there are a group of happy friends! Children's channel!

4 1. Ode to Joy is really hard to finish. It's too hard to follow the drama every day.

42. This story tells us not to go to bed too late to catch the drama, because it is easy to get up early the next morning, and when I get up, I get migraine, and basically the whole person is stupid for a day.

43. Among the dramas pursued these days, Good Times is a TV series with positive values, love and marriage. I like all the characters in it very much, and I like the role of Hugh, a good man with good character, integrity and professionalism, but I don't want to pursue drama anymore.

44. The most correct decision today is to get on the expressway at 8: 30 in the morning, so that you can sleep late in the afternoon and catch up with the drama in bed at night!

45. Young people always stay up late to catch up with plays. Father got up at five or six in the morning to chase after country love. As a result, he was so sleepy that he went to bed without even eating lunch.

46. No wonder I want to be reborn in modern times, because I love watching TV too much. If I lived in ancient times, I would be bored to death.

47. I watched a TV series all night, and I was very energetic when I chased the drama. I regretted it after dawn.

Insomnia can't sleep. Tell me.

1, I have looked back at you 500 times, but every time you turn away from me.

When we break up, I would rather bite the bullet than say a weak word.

If you want to have a perfect friendship, you may never find a friend.

4, the most humble but love, the most cool thin but heart.

5, waiting, not to touch you, just want to keep yourself from leaving.

6. The happiness on the face can be seen by others, but who can feel the pain in the heart?

7. From love at first sight to love for a long time, we had a process but there was no result.

8, there is constant music, but there is no constant person, constant love.

9. The night is very quiet and dumb, which gives the inexplicable power of missing.

10, if you can't give up and continue to like it, at least your heart will not be empty.

1 1, leave some way for others, maybe your next step has been paved.

12, life will change every day, and it is worthwhile to look forward to it.

13, you are a rare favor in my life, but I am the pub you happened to pass by.

14, I'm not as strong as you think. Why can't you see what I'm doing to be brave?

15, I remember you once appeared in my life, so real.

16, all love will be hot with a little loneliness and sadness.

17, you always try to find his shadow in everything, so you are unhappy.

18, we can't change yesterday, we can't predict tomorrow, we can only grasp today.

19, slowly you will believe that nothing is unforgivable and no one will be with you forever.

20. Waiting is not for you to come back, but for an excuse not to leave.

2 1, it is better to be a child, and a candy is enough to forget everything.

22. The good things in life suddenly disappear, leaving only despair.

23. I don't cry or laugh. Quietly, from the other side, flowers bloom and fall. Year after year.

24, there is a kind of beauty, called once; There is a dream, called the past; There is a kind of pain called memory.

25. I looked through my previous diary and looked at our dribs and drabs, but my tears still stayed.

26. The man who once said that my eyes smile and my dimples look good disappeared.

27. When I am alone, I always wonder if I can be alone.

28, your promise, I will nod and smile, and then, only wait.

29. It's really troublesome to meet strangers, and many lies have to be told.

30. Be a passerby or passerby with a warm sense of alienation.

3 1, inexplicable irritability, fidgeting, what to remove.

How many people feed a hypocritical beast with a sincere heart.

33. Those vanished memories can't find any trace now, so what should be used to interpret the original persistence?

34. When I dream of you, you will dream of me, which is great.

Your ownership belongs to me, but you are gone.

36. If you want to tame a person, you will weep.

37. Some people give you their hearts, but you pretend not to see them because you don't like them.

I opened and closed the drawer, but I still didn't see the time machine.

39. The most precious thing is not the material you have, but the people who accompany you.

40, crazy smoking, deleted your photo, without you, I seem to have lost the whole day.

4 1, facing the computer screen, my heart is blank.

42, this night is so lonely, I inexplicably found that I miss you.

43. Not everyone can keep a low profile. The premise of keeping a low profile is to keep a high profile at all times.

44. Why do you take some people and things so seriously?

45, man, you can not be handsome, but you must be fresh and clean.

46. Memory is like a thread, which contains thoughts. Missing is like heart, and it hurts deeply.

47. After breaking contact and missing, the last hope has vanished, and my heart is so tired. Does it hurt?

48. If love is hard to put in your hands, why not put these hands in your heart?

49. The recent state is like waiting for someone who can never wait.

50. There is a person in my heart who has been waiting for a year and will continue to wait.

5 1, repeat a song, whether you are listening to the song or yourself.

52. My world is so quiet that I can hear my heartbeat.

53. A person who loves you will not be indifferent when he sees your tears.

54. You got me drunk and broke my heart. I take all my sins with me and try my best to make amends.

55. How sad, even if the phone is turned off for a few days, no one will find it.

56. Time flies and you have left. Long time no contact, often worried.

57. I didn't know the bitterness of love until I hated it, and I didn't know how to choose until I was relieved.

58. Love is a play. If you play well all your life, you will not play well for a while.

59. Is there such a person that you promised to be each other's bridesmaids?

60. What can I say about being strong? Even god is so hesitant.

6 1, forever, what a pale word. But it makes so many people happy and desperate.

Don't insult my pure heart with your thoughtfulness.

63. Parting and reunion are life that is constantly staged. If you get used to it, you will no longer be sad.

64. My limit is here. I should stop obsessing. I have to admit that I lost it.

I will always remember you until one day I don't even remember myself.

66. The most terrible thing about distance is that you don't know whether that person is missing you or has forgotten you.

67. Every second after breaking up is sad. How much love can you start over?

68. No heartless person has ever experienced heartache for someone.

I always feel lost when I see you playing with her.

70. When love comes, will you remember our first time?

7 1, looking for a harbor that belongs to me all my life, and making my heart stop beating.

72. Some mistakes in life are doomed, such as liking you.

73, time, sometimes you are really too slim, please eat more!

74. The back is so clear that you can know that I am crying behind my back.

I just never want to leave you again, not for a quarter of an hour.

76. If I have the chance to meet you, I don't want to be alone!

77. In love, you never know who you hurt first.

78. Is there anyone whose name you don't want to expose?

79. I love you heartbreakingly, but you smile mercilessly.

80. It's more interesting to look at you with your mouth open and pretend to be forced than to expose you.

8 1, I seem to see the man with a blue umbrella standing in the rain and fog and smiling at me.

Can you pretend that you are leaving me, so at least I will feel better.

83. If I could start over, I would definitely pass you by.

84. You can't love if you don't love. If we break up, bye. Don't say we can't get along.

85. Just stop occasionally to miss and move on.

86. The most painful distance is that you are not with me, but in my heart.

87. My youth no longer has gorgeous qualifications and can only be described by low-key and humble words.

About people who can't sleep, talk about the mood phrases of insomnia and insomnia.

Tell me about those who can't sleep.

1, the end of the world, I can't sleep, and finally I see the dawn!

2, a painful attack, so sleepy, but can't sleep, always thinking that I am still a child, only to find that I am old, don't want people to worry, and start to bear it myself.

Dormouse doesn't like sleeping like me, but he can't see her. She will sleep, I can't see you. I will look for it, because I can't sleep without you.

4. My feet are sore, my throat is uncomfortable and my head is dizzy. I'm so sleepy but I can't sleep, so sad.

5. From 1 1: 30 to now, I can't sleep, obviously tired for a day. . . So sad, so hungry, so hungry, so hungry.

I heard that you liked me at first, but I didn't have the courage to say that I really didn't have much reaction at that time. If I were you, I'd be happy to stay up for a few days.

7. After watching Night Walk, I can't sleep with inexplicable fear. There should be no sei. Who is the sun, who illuminates the pace of life? Daniel's Japanese writers can always pull out subversive stories from ordinary life, which is shocking. By the way, curiosity kills the cat.

I miss you very much in this sleepless night. I can't sleep.

9, summer vacation, sum up four sentences at home: don't get up in the morning, get up on the Internet, eat too much, and can't sleep at night.

10, only when you understand the imperfection of love can you know how to give love.

1 1, people with goals are running; People who have no goals are wandering because they don't know where to go. People with goals are grateful; People who have no goals are complaining because they feel that everyone owes themselves. People with goals can't sleep; People who have no goals can't sleep because they don't know what to do after getting up. People with goals have a peaceful mind; People who have no goals are at a loss, because sailing in the sea has no compass.

12, sleep should rest the brain, but you can't sleep because you have something on your mind and your brain can't relax.

13, doctor, I can't sleep recently. I am in a bad mood and can't eat. Am I swollen? The doctor asked: How old are you this year? Me:

14, I hate it. I have to get up early to watch three episodes of Daming Palace when I can't sleep. I'm afraid I'll die suddenly if I do this.

15, this morning in spring, I woke up easily, yawned at home, couldn't sleep at night, and couldn't wake up during the day.

16. If you can't sleep in the middle of the night, don't get up and play with your mobile phone. If your phone just doesn't turn into silent mode, you may be scared to drop your phone at the prompt of refreshing Weibo. Don't ask me how I know. I'm going to repair the screen tomorrow.

17, my brain suddenly stung when I was washing clothes just now! Remember, I touched Henry's hand, I shook hands with Aidou, my fingers grabbed his fingers, and he talked to me. We were so close that I even heard the sound of his air breaking through his teeth. The monkey is so happy that he can't sleep at night ~ calculate the arc length, one week! This is normal

18, I really don't want to see you say good night to me and tell another person that you can't sleep.

19, when you are unhappy, you will have more wine bottles at hand, and when you can't sleep, you will have more cigarettes on your pillow.

I don't know if you will think of me again in sleepless nights.

2 1, almost five months. You cook, I eat, you work overtime, I watch the drama carefully, and I am often blocked, but it is also a good rule to argue all night. I always feel so painful recently that I can't sleep at midnight. You always try your best to calm my mood. No matter how late I sleep, there is always something delicious waiting for me when I wake up the next day. I once desperately wanted to leave this world, but now I'm so afraid to leave myself and don't want to leave you here alone.

22. Everyone can't sleep sometimes, not because they don't want to sleep, but because there are too many entanglements and too many can't let go. It's not that I'm not tired, but that I have too many difficulties and burdens. I am restless, confused and confused. There is no clear water trouble, because inadvertently, there is no regret of falling leaves, all because of emptiness. Let go of everything and enjoy the moon at night. Qiu Lai is in the breeze. Life is a dream and a wake-up call!

Tell you a secret, don't sleep the night before the exam, otherwise, you will not be able to sleep during the exam.

24. Don't miss the person you are with now because of novelty.

25. Children, walk on the warm and sticky asphalt road. Don't complain that it is too hot to sleep. Sing with me loudly. You are like a fire in winter. The blazing flame warmed my heart. Every time you sneak up on me, the fire illuminates me. Your big eyes are bright and shining, like the brightest star in the sky. Although I am very happy, I won't tell you that you really like me.

Sleepless mood phrases

1, when a cat walked silently through my night, insomnia began to haunt me.

I love the man who woke me up in the morning, told me to eat at noon, told me to sleep at night, and couldn't sleep and talked with me all night.

I can't sleep. Today, another friend mentioned you. I really can't let go? Now he loves me, but he will never love someone so hard again!

4, insomnia is the pain of breathing, it flows back and forth in the blood, it will hurt if you don't sleep, insomnia will be more painful, and it is the most painful to want to sleep but can't sleep. . .

Although I can't sleep at night, I have to retake the exam tomorrow, but I can't go home for the Mid-Autumn Festival because I have to choreograph for freshmen. I really want to surprise people.

I was so worried that I couldn't sleep all night. Mom told you not to like walking so much. You don't listen to your stomach and always go out for supper with others.

7. I sleep too much during the day and night, and I can't sleep until midnight. I miss our family very much when I can't sleep at night, and I can't take care of my family wholeheartedly, but we are very clever, sensible, cute and smart at a young age. Our family struggles together and grows up happily! I especially look forward to the holiday coming, and I can take our family out for a trip!

8. In the future, you must sleep if you should sleep, eat what you should eat, and eat no matter how busy you are. If you lose your job, you can find another job, but if you lose your health, you really lose everything. Just like every time you catch a cold, you don't know how important it is to be healthy until you can't sleep. I can't imagine how much physical and mental pain those seriously ill patients have to bear and be optimistic. Therefore, no matter how busy you are, you should pay attention to exercise and work and rest regularly.

9. Let yourself forget your difficult situation in the activity, keep a normal mind, keep an enterprising spirit, and be a strong fighter who suffers from insomnia.

10, hey, I still can't sleep. I'm very hungry. . . Reminds me of the story of delivering supper again.

1 1, especially those who like chatting in seconds.

12, insomnia after breaking up. Call him at midnight. He said I was going to bed. Goodbye. I said I couldn't sleep. He said you were selfish. Suddenly wake up.

13, there are too many things to consider! I'm still too irresponsible. I have no confidence in what needs to be decided! Hey, my brain is so confused that I can't sleep! I miss it very much

14,-I can't sleep at night. I called my best friend, but the person who answered the phone was my boyfriend *

15, tell yourself seriously every day. Be sure to go to bed on time from now on. . But at night. I always can't sleep. Because all I can think about is her.

16, I'm exhausted, but I can't sleep. Close your eyes. I really don't know if I'm dreaming or if my tears are real.

17, unable to sleep in the middle of the night, tired, getting more and more pain in the third trimester.

18, in countless sleepless nights, I believe there will be many people; Habitual began to close your eyes, quietly miss a person, miss a face. ..

19, can't sleep late at night, hiding in the room and chatting in the dark. The bed is not warm at all, loneliness brings loneliness, and the pain of emptiness stimulates the soul.

20. I can't sleep and play with my mobile phone. I have to go to the toilet when I feel sleepy. I can't sleep when I go to the toilet.

2 1, insomnia for the first time after induced labor. I don't know if it's sultry weather or I miss the ball too much, so I can't sleep. When it was about to rain, I suddenly wanted to see the stars in the sky, in fact, I wanted to know where the ball would hit.

22. Always let yourself go to bed early, but when you close your eyes, all you can think about is you. When I can't sleep, I toss and turn under the bed with my mobile phone. I want to send you a text message, but I dare not. Looking at your photos over and over again is the sadness of secretly loving someone.

23. What should I do if I suddenly feel refreshed and can't sleep after listening to what others say? No one is chatting with me at this time.

24. I can't sleep at night and can't get up in the morning.

25. I was in a super bad mood, and my good mood was ruined by this stupid bitch. I bought a watch last year, do you know? Ethan? I infected my bad mood to others. I'm sorry Jingjing, I'm so angry. Now, I can't sleep at night. If you don't like Lao Tzu today, Lao Tzu won't be able to reach you tomorrow! Do you know that?/You know what? When I look at your head, it's a bitch. Give it back to me. This is a disgrace to Snoopy. Hehe, you look like a bitch.

Insomnia can't sleep. Let's talk about that sentence again _ What if I can't sleep?

Insomnia can't sleep. Let's talk about phrases:

No.65438 +0 I still miss you, I still have insomnia for you, and I still like you when I miss being together.

NO.2 has a feeling that I always admit that I am lovesick when I am insomnia.

NO.3 the world is so quiet that it is shameful for people who suffer from insomnia.

NO.4 do you think that I love you easily, and I am tortured by thoughts every day, and I can't sleep without your good night?

NO.5 the pinyin for sleep is sleep, and the pinyin for insomnia is asbestos. I can't sleep at night because I miss you.

NO.6 Too many daydreaming will inevitably lead to insomnia at night.

NO.7 it is said that insomnia will appear in other people's dreams.

NO.8 most of the time, if you don't say it, I won't say it. That's it. When you say it, you change, thinking about it.

NO.9 people with insomnia are not even qualified to dream.

Break up in the 10 issue, think about the previous plot every night, and then lose sleep.

NO. 1 1 Memory is a very tiring thing, just like how to lie down when you are insomnia.

12 if I go back to the past and still love you, do you care if I can stay forever, or just say goodbye and give me some space after falling in love?

No.65438 +03 Insomnia, staring at the light in the dark, I am insomnia alone, alone.

No.65438 +04 Sometimes people who say good night first just want the other person to sleep first, but they can't sleep.

What if I can't sleep?

With the rapid development of society, there are hidden dangers of various diseases in people's health. Take insomnia for example. Nowadays, no matter how old you are, you may lose sleep, especially those who have no energy during the day and stay up all night. Once you get back to your original life, you will lose sleep. So what should I do after insomnia? Let's take a look together.

Insomnia is one of the most common sleep disorders and a common physiological phenomenon in our lives. Here are some conditions that may lead to insomnia.

1. Insomnia may be caused by excessive mental stress. The pressure of social life is the most common cause of insomnia. The reason why insomnia can't sleep may be due to thoughts and emotions. Many people who suffer from insomnia for a long time are considered to be nervous and complaining. They are very sensitive when they feel a little uncomfortable and are not easy to relax. Or overthink and overwork; Or because of strong psychological conflict, too excited and excited, so we should properly adjust our emotions in life to ensure normal sleep quality.

2. The reason why insomnia can't sleep may be that their attitude towards sleep is incorrect. Many people with insomnia don't like sleeping and don't understand the meaning of sleep. When they don't get enough sleep, they are very worried psychologically, so they are worried about their lack of sleep, for fear that too little sleep will affect their health, cause mental stress and lead to a vicious circle. Therefore, arranging sleep time normally and establishing a reasonable sleep mechanism are the basic ways for us to ensure sleep.

3, insomnia can not sleep because of the abuse of sleeping pills or stimulants, many friends with sleep disorders, when they can not sleep, they are eager to use sleeping pills, which is incorrect and undesirable. There are many reasons for insomnia, such as unhealthy lifestyle, high-intensity mental work, irregular daily life and too little physical activity. These are the causes of insomnia. Our methods of treating insomnia can also be based on these problems.

4. The reason why insomnia can't sleep may be the problem of sleeping environment, which is directly related to the quality of sleep. We should give priority to a comfortable sleeping environment. The causes of insomnia may be strong light, noise, too high or too low temperature in the bedroom, mosquito harassment, bed and bedding discomfort, etc. When these situations happen, we should improve and solve these problems according to these problems to improve the quality of sleep.

5. Insomnia can't sleep, probably because of diet. A reasonable diet is the key to good health and sleep. Friends who have poor sleep eat too much or are hungry before going to bed, which is not conducive to sleep, because when the brain starts to rest, our stomach will work and it is not suitable for rest. Also be careful not to drink strong tea, coffee or other stimulating drinks before going to bed. These stimulating drinks have a certain stimulating effect and are not suitable for us to drink before going to bed.

What if I can't sleep?

First of all, getting rid of bad habits and cultivating good life rules are the key to treating insomnia. Little suggestion:

1. The bed can only be used for rest. Insomnia patients should not read or eat in bed.

Thinking about problems while sleeping will only aggravate insomnia. In order to distract yourself, you can take the method of counting, or watch TV with a timer and go to sleep;

Don't put the alarm clock in the bedroom. The ticking of the alarm clock and the dazzling light from the hands mean that people who sleep normally will not sleep well;

4. Physical exercise and regular activities contribute to sleep, but insomniacs should pay attention not to do strenuous exercise within two hours before going to bed;

5. Don't drink coffee, tea and alcoholic drinks at night, and don't smoke, because these things are exciting;

6. Going to bed and getting up regularly can play a calming role. Therefore, insomniacs should sleep at a fixed time and try to get up at a fixed time, even on weekends and holidays;

7. Eating too much at dinner will affect sleep, so avoid eating too much at dinner;

Taking a nap may be a pleasure for some people, but it is not allowed for insomnia patients. If someone sleeps during the day, then he shouldn't complain that he can't sleep at night.