Listen to experts talk about anemia.

Anemia during pregnancy affects the baby's intellectual development. Which six types of pregnant mothers should be careful? "Anemia" will directly affect the physical and mental health of pregnant mothers and the growth and development of fetal babies, so we have to attach great importance to it! First, pregnant mothers are more prone to anemia. According to the recent epidemic data of clinical medicine in China, the incidence of anemia during pregnancy in China is about 10%-30%, and the proportion of iron deficiency during pregnancy is 50%-60%. In China, the incidence of iron deficiency anemia during pregnancy is still high. After pregnancy, the expectant mother's body needs more oxygen and her metabolism is accelerated. At the same time, the growth and development of fetuses and embryos in the uterus will increase the blood flow and the demand for iron, which will make expectant mothers become high-risk groups of iron deficiency anemia.

In addition, diseases such as partial eclipse, picky eaters and loss of appetite during pregnancy will reduce the working ability of expectant mothers to ingest and digest dietary iron.

Second, anemia of pregnant mothers harms the growth and development of the baby. Iron is an essential nutrient for human body. It is involved in the transport and exchange of oxygen, and iron is also involved in energy consumption and harm to human immune system. Anemia caused by zinc deficiency of expectant mothers will not only cause dizziness, tinnitus, fatigue and memory loss, but also cause anemia heart disease, which is easy to miscarry and premature delivery. At the same time, it will directly affect the baby's development and intelligence level:

1, expectant mothers have more severe anemia, and their blood night oxygen carrying capacity is lower than that of normal pregnant mothers, which is very easy to cause fetal hypoxia, and it is easy to cause the fetus to rest in the inner chamber of the uterus, and even lead to premature or stillbirth.

2. If the oxygen content of the embryo is not fully supplied, the baby's growth and development will become slow. Even if you are born completely, your IQ will be smaller, lighter or even worse than that of a regular baby. 3. The anemia of expectant mothers is more serious, and the iron reserve in the baby's body is also low. Anemia may be caused by insufficient iron reserves in the future. It is necessary to supplement a certain amount of iron during pregnancy.

Third, is it anemia? In this way, it is not obvious to identify the symptoms of iron deficiency at an early stage. When there are obvious symptoms (pale face, dizziness, weakness of limbs, fatigue), it is often moderate anemia and needs regular maintenance, especially for the following types of expectant mothers. Pay more attention to prevent iron deficiency anemia;

1, more menstrual flow; 2. Have a history of anemia; 3, partial eclipse picky eaters; 4. The interval between two pregnancies is short; 5. Multiple births; 6, pregnancy reaction is heavy, nausea and vomiting are frequent. Fourth, how to supplement calcium during pregnancy? First-time pregnant mothers should have a scientific and reasonable diet, ensure the diversity of ingredients, and get enough iron from food to make their bodies have a certain iron reserve: generally, foods rich in iron include dark brown fruits and vegetables, fish, poultry and bright red meat, and protein food. Eating more fruits and vegetables rich in vitamin C at ordinary times is beneficial to the digestion, absorption and full utilization of iron in the body; In addition, remember to prevent strong tea and freshly ground coffee, which will not only lead to the excitement of the baby's central nervous system, but also endanger the absorption of iron.

Iron deficiency anemia has appeared, so let the doctor evaluate it and supplement iron if necessary. (iron supplements should be taken according to doctor's advice during pregnancy. Excessive intake of iron supplements is also harmful to pregnant mothers and fetuses. In short, anemia during pregnancy is not a trivial matter. Pregnant mothers should not take risks. They should eat reasonably, maintain regularly, follow the doctor's advice, prevent iron deficiency anemia, and give strong support to the baby's growth and development.