Standing on a pile, sitting on a pile, continuing classics and tasting life

It can be said that standing on a pile, sitting on a pile and reading classics are a great enjoyment of life. They are the direction of my life and all the motivation of my life. They make me full of confidence and expectation for life, and I love them.

? First of all, I want to talk about standing piles. It is a very good Tai Chi exercise, and it has brought us too many benefits. If we want to elaborate one by one, 3 words are not enough, but one thing we need to know is that ten thousand games are not as quiet as one, and ten thousand exercises are not as good as one stop. I have a deep understanding of this point. I used to do sports and practice, but the effect was far less than that of standing piles.

Secondly, I will talk about sitting on a pile, which is also called meditation. In the west, it is called power thinking, and monks call it meditation. It is a compulsory course for monks. Sitting on a pile can promote the blood circulation of our human body and eliminate the troubles arising in our life. It is the best practice to prevent diseases, improve health and cultivate the mind.

finally, I want to talk about reading classics, also called classics, which are Chinese sunflower treasures handed down after thousands of years of baptism. We can imagine, if they are not good things, can they be handed down for thousands of years? I'm afraid it won't be passed on for years. The most important thing about reading scripture is that it contains the endless wisdom we want. Just like the Analects of Confucius, we don't often say that reading half of the Analects can travel all over the world. This sentence is meaningful and worth studying.

Finally, I hope that more and more people can come into contact with such a good positive energy and carry forward the profound Chinese traditional culture together.