Classic poems of TCM health preservation

1. Poems about TCM health preservation and inheritance

Poems about TCM health preservation and inheritance 1. Ancient poems about health preservation

The principle of health preservation and its rescue after a disease, if you don't take care of it before it happens.

-Zhu Zhenheng, Yuan of Danxi Heart Method, should be careful in his treatment of body and health, and he should not neglect to repair minor benefits for injustice, or neglect to prevent minor losses for injury. -"Bao Puzi" Jin Gehong My life is in my life, not in the sky.

-"The Classic of Immortals" is based on not hurting. -The way to cultivate one's nature in the Fairy Scripture is to walk for a long time, sit for a long time, lie down for a long time, see for a long time and listen for a long time.

-"The Essentials of Health Preservation" Song Puqian lost his mind, died in a small way, accumulated micro into damage, and accumulated illness into decline. -"On Health Preservation" Ji Kang, a thief in the Three Kingdoms, avoided it sometimes, was indifferent and nihilistic, followed it with true qi, kept the spirit inside, and never got sick.

-"Su Wen On Ancient Naivety"-Those who are good at keeping in good health will keep in, while those who are not good at keeping in good health will keep out. -"Shou Shi Bao Yuan" states that those who are good at taking medicine in Gong Tingxian should be good at maintaining it.

Song Chenzhi's book "Providing for the Aged and Caring for the Family" is too much for him to think about, which hurts him. It's too much to do, and it hurts. -"Bao Puzi" Jin Gehong's physical desire is often overworked, and his appetite is often small. There is no extreme labor, and there is no deficiency.

-"nourishing the nature and prolonging the life" Although Liang Tao Hongjing of the Southern Dynasties often took drugs, he did not know the art of nourishing the nature, and it was difficult to live forever. -"The Record of Nourishing Nature and Prolonging Life" Liang Taohongjing of the Southern Dynasty is good at nourishing nature, and it is also its righteousness to cure diseases that are not ill.

-The Prescription of Preparing a Precious Daughter for Emergency. Sun Simiao's essence, qi and spirit in the Tang Dynasty were called the three treasures by the health-preserving family. -"Li Xu Yuan Jian" shows that Wang Qi's qi will be weak when he is put together by evil spirits.

-"Su Wen Comment on Fever" contains healthy qi, but evil cannot be done. --"Su Wen Yi Pian Acupuncture Theory" Yin Pingyang is secret, and the spirit is governance; Yin and yang are separated, and the essence is absolutely.

-"Su Wen, Yin and Yang should be like a big talk about cherishing essence and keeping healthy, and not thinking about food; Yuan Shenhui, do not think about sleeping; Yuan Jing foot, no desire; Three yuan, land fairy. -"Yang Xin Yao Yu" shows that when Hu Wenhuan is 5 years old, his energy will decline, and Dafa should give vent once on the 2th.

-"Taiding's main theory of health preservation" Yuan Wang Xuan indulged in life, and shared the same feelings in ancient and modern times. -"Essay on Retirement from the Temple" If the dissipation of Liang Zhangju in Qing Dynasty is really refined, illness will follow and death will follow.

-"Eight Notes on Respect for Life" makes people's ambition faint and wasted, which hurts their morality. -"Erotic Gentleman's Words" shows that Chen Jiru's method of restraining women can be vented again in January, and if it is 24 years old, it will be 2 years old.

-"Prepare a daughter for emergency" Sun Simiao's method of concentration in the Tang Dynasty is: one is lack of desire, the other is saving labor, the third is calming down anger, the fourth is abstinence, and the fifth is prudence. -"Three Essentials of Taking a Life" shows that Yuan Kunyi's men are expensive and few want to nourish essence, while women are expensive and calm.

-"Summary of Guangsi" states that Wanquan's mental health is to keep fit, abstain from rage to nourish his nature, think less kindly to nourish his spirit, save words to nourish his spirit, and abandon selfish thoughts to nourish his heart. -"Continued Attachments, Tips for Health Care" Ming Hu Wenhuan is better off making a friend than seeing a doctor.

-Proverbs people fill their bodies with qi, so they care about good cultivation on weekdays, and the most taboo is anger. -"Old and Constant Words" shows that Cao Tingdong's ordinary heart loves something, but doesn't need to love it deeply, and his heart hates it, and it doesn't need to hate it deeply, which is harmful to the spirit.

-"Be prepared for a thousand dollars" Tang Sun Simiao is overjoyed, but he will be determined if he is slightly restrained; Very angry and annoying, a little patience and rest. -"Essay on Retirement from the Temple" Liang Zhangju people in Qing Dynasty knew that anger and sorrow were harmful enough, but they didn't know that happiness and joy were harmful enough.

-the essay on retiring from the nunnery clears Liang Zhangju's mind and joy as a good medicine, which leads to bone loss due to mental injury. -Proverbs Don't worry, live to the old age.

-Proverbs Old people's feelings, if they want to be prosperous, but don't want to be depressed, can preserve their health. -"The Essentials of Class Cultivation" shows that Hu Wenhuan's sage wins the heart, everyone wins the desire, the gentleman acts in righteousness, and the villain acts in evil.

-"Huai Nan Zi" Liu An and others in the Western Han Dynasty think too much, and their spirits are in danger. If they think too much, they will be distracted. If they want too much, they will lose their wisdom. If they do too much, they will be exhausted. -"Health Care Essentials" Tang Zhan Zhang's peace of mind makes me feel light about things, and harmony makes me be smooth about things, light about the outside and smooth about the inside, but physically prepared.

-"Su Shen Liang Fang" Song Sushi and Shen Kuo forbear anger with all yin qi, and suppress happiness with yang qi. -"Bao Puzi" Jin Gehong knows that those who are comfortable and self-sufficient will get a comfortable life.

-"Eight Notes on Respect for Life" clearly shows that things can be adapted, and things can be reconciled, which can prolong life. --"Shou Shi Bao Yuan" shows that when Gong Tingxian Province thinks about it, it takes no effort, and it is not easy to make it white.

-"Medical First" shows that Wang Wenlu gets annoyed and grows old; Smile, one less. -"Yang Xin Yao Yu" Ming Hu Wenhuan talked and laughed, all seven.

-proverb smile, ten years old; Worry, sorrow, white head. -Proverbs Laugh often, and youth always exists.

-Proverbs: A leisurely thing has a aftertaste, while a leisurely person has more than a year. --"Groans" shows that Lv Kun is not good at abstinence in nourishing his heart.

if you want to be vertical, you want to be vertical; I am extremely happy, and I am extremely happy. -"Four Essentials of Health Preservation" shows that those who are good at taking care of life should first get rid of their desires.

-"Erotic Gentleman's Words" shows that Chen Jiru's ups and downs ... can be restrained, while Fukashi is also restrained, and the festival is smooth and chaotic. -"Spring and Autumn Stories" Dong Zhongshu in the Western Han Dynasty was not annoyed when he was in trouble, and he lived forever.

-the proverb lust makes people lustful, and hate makes people hard. -"Ancient and Modern Books Integration" Qing Chen Menglei is full of joy and sadness, and violence hurts the liver, fear hurts the kidney, over-aging hurts the lung, and over-thinking hurts the spleen.

-"Four Essentials of Health Preservation" shows that those who are calm and full of energy are strong, while those who are impatient and exhausted are old. -"Huai Nan Zi" Liu An and other Qin doctors in the Western Han Dynasty treated the heart, the liver with flowers, the spleen with incense, the kidney with stones, the lung with springs, and the gallbladder with swords.

-"The Nightmare Continues" Qing Zhu Ximan's life is like heaven and earth, warm is spring, miserable is autumn. -"Medical Shu" Qing Cheng Xing Xuan is good at keeping in good health, first get rid of desires.

-"The Gentlemen's Words for Men and Women" shows that Chen Jiru's god prospers, while his absence leads to his death. -"Su Wen, Shifting Essence and Changing Qi" Disturbance leads to all diseases, while calmness leads to all diseases.

-"Health Treasures" Yuan Luotianyi cherishes qi and preserves essence, which is more nourishing, and does not bother to think less and desire less. -"Shou Shi Bao Yuan" shows that Gong Tingxian can hold a boat in his heart and live a healthy and long life for over a hundred years.

-Proverbs thousand health care, ten thousand health care, optimism is the key. -Proverbs One day in San Xiao, life is hard to get old; Three annoyances a day, neither old nor old.

-Proverb Anger makes people old, but happiness makes them young. -Proverbs Don't be annoyed when you are angry, but don't be impatient when you are in trouble.

-The proverb "Laugh and be happy" is the way to live longer. -Proverbs It is better to be broad-minded than broad-minded.

-Proverbs People who are satisfied are always happy, and those who laugh well live long. -Proverbs to live well, don't be small; Good at controlling anger leads to countless lives.

-proverb: Laugh often, and all diseases will not come.

2. Poems describing health preservation

Diet health preservation

Eating without words, sleeping without words. -"The Analects of Confucius" Kong Qiu in the Spring and Autumn Period and the Warring States Period

Drink naturally and strengthen the spleen, and eat less food will definitely make you feel safe. -"The Essentials of Health Preservation" shows that Hu Wenhuan

eats an injury once and drinks soup ten times. -Proverbs

Radish in bed and ginger in bed don't need a doctor's prescription. -Proverbs

Where hot food is better than cold, less is better than more, cooked is better than raw, and light is better than salty. -"The Essentials of Health Preservation" Song Puqian Guan

Everything that is eaten has no strong and thick taste, and there is no strong taste and heavy wine. -"Lu's Spring and Autumn Annals" Lv Buwei and others in the Warring States Period

Five grains are used to support, five vegetables are used for filling, and five fruits are used for benefit. -"Four Essentials of Health Preservation" is clear and comprehensive

Hungry does not overeat, thirsty does not overeat. -Proverbs

The foundation of living is food, and not knowing what to eat is not enough to survive. -

Song Guanxiu was born of Yin, which was born in the five flavors, and the fifth house of Yin was injured in the five flavors. -

. -

Liang Tao Hongjing of Southern Dynasties <

Drinking more alcohol leads to qi rising, while drinking more tea leads to qi falling. -

the book "Health-preserving Skin Language" states that Chen Jiru's grain, meat, fruits and vegetables should be fed with all his heart, and it will hurt him if he does not overdo it. -"Su Wen Wu Chang Zheng Da Lun"

The soup is soaked in rice, and the chewing is not bad. -Proverbs

When taking bait, you will be partial to food without preparing five flavors and four qi. If you take it for a long time, your viscera will tilt and you will get sick. -"Su Wen Xuan Ji Pathogenic Type" Liu Wansu in Jin and Yuan Dynasties

Eating can dispel evil spirits, calm the viscera, please the spirit and refresh the mind, and enrich the blood. -

Sun Simiao in the Tang Dynasty took a cup of green tea after eating, and took a hundred steps to rub his navel. -"Yesterday's Unfamiliar Day" shows that Zheng Xuan

wants to be healthy and the food should be fresh. -Proverbs

The way to keep fit is not before diet. -"Jiayetang Series" Liu Chenggan

Don't eat hollow tea and eat less mid-night meals. -

Hu Wenhuan's

. -Proverbs

Cold starts from the feet, and illness enters from the mouth. -Proverb

Eating three slices of ginger in the morning is like ginseng soup. -Proverbs

If you eat less at night, your stomach will be comfortable for the night. -Proverb

If you are safe in the valley, you will live; if you are deprived of the valley, you will die; if you eat twice as much, your stomach will be hurt. -

. -"Four Essentials of Health Preservation" Ming Wanquan

Eat less at dinner and live to ninety-nine. -"Essentials of Health" Tang Zhan Zhang

Everything can't be salty, but if it is added less, it will be light. If it is light, everything will have its taste and authenticity. -"Lao Lao Heng Yan" clarifies Cao Tingdong

Regulating the spleen and stomach is the king of traditional Chinese medicine, and frugal diet is cure a disease's prescription. -"Ren Zhai Zhi Fang Lun" Song Yang Shiying

Porridge rice is the first tonic in the world. -"Living with Interest Diet Spectrum" Qing Wang Shixiong

Lying down when you are full is a disease. -

In Tang Dynasty, Sun Simiao ate porridge three times a day, and the doctor cried at me. -Proverb

Eat radish in winter and ginger in summer, without the doctor's prescription. -Proverbs

Food tonic is better than medicine tonic. -Proverbs

Hot rice is soaked in Leng Cha, and it's not good for a mother to be a doctor of traditional Chinese medicine-Proverbs

Cold starts from the feet, and illness enters from the mouth-Proverbs

Eating steamed buns and drinking cold water, adds to illness and reduces age-Proverbs

Sweet words win the heart, sweets spoil the age-Proverbs

Eating steamed buns and drinking cold water. Longevity-Proverbs

Overeating is easy to get sick, but regular and quantitative measures can make peace-Proverbs

Meat makes a fire, oil produces phlegm, and green vegetables and tofu keep peace. -Proverbs

It is better to have a bite of fresh peaches than a basket of rotten apricots. -Proverb

It is better to store it in a pot than to let your stomach get full. -Proverbs

Eat healthily to keep you from getting sick. -Proverbs

3. We are the inheritors of Chinese medicine. Poetry

When ginger loses ephedra, it knows what hesitation is. When Perrin loses Pogostemon, it knows what heartbreak is. When I leave, you deeply realize what heartbroken is. Thank you for your continuous awakening to me. What is the boldness of rhubarb? What is the coolness of mulberry leaves? What is the selflessness of ginseng? What is the strength of aconite? You have always given me spring like a begonia. The fragrance of the sky is like mint, giving me the coolness of summer, like Huai Ju, giving me the comfort of autumn, like borneol, giving me the comfort of winter. You are the Sanqi when I am injured, the ambition when I am frustrated, the Gardenia when I am bored, and the Su Hexiang when I am confused. Only when I don't have you, do I know what is called Xia Yue Mahuang. When I think of you, I know what is meant by reconciliation. When I dream of you, I realize what is meant by leveling the triple energizer, and I understand what is meant by saving the inverse. Back to Yang, you once told me that life should be sublimated like cultivated land in nine steams and nine sunstrokes. Life should be like indigo naturalis in creating hope, life should be condensed like Ejiao in hot suffering, and life should be like gypsum chasing glory in fire burning. My dear, in our relationship, there has never been any eighteen contradictions or nineteen fears, but only mutual help and mutual need. I hope that we can share the wind, cold, heat, dampness and heat together, experience the bitterness, sweetness and bitterness together, and pursue the cold, heat, calmness and coolness together. I believe that our friendship will shine in the ups and downs of life.

..。

4. Ancient poems about Chinese medicine

There are too many poems and songs about ancient Chinese medicine in ancient Chinese medicine books.

Take some ancient books as examples:

Medicinal Songs Contains 4 Flavors

Melody of Pulse

Medicinal Fu

Poems on Diseases

Hundred Acupuncture Songs

Tangtou Songs

Updating the Melody of Medical Prescriptions < p . .

Poems scattered in ancient Chinese medicine books are too numerous to mention.

5. Poems about traditional Chinese medicine

A "Four Seasons Song" written in the name of traditional Chinese medicine:

The spring breeze is full of Changshan, Paeonia lactiflora, Gastrodia elata and Peony;

If Yuan Zhi goes to find a gentleman, why should Angelica go to Lycopi?

Pinellia ternata in Duanyang in May, and Acorus calamus for half a year;

The charming lady in front of the court, the red lady, smiles and gathers lotus with betel nuts.

Autumn chrysanthemum blooms everywhere, and once it rains, there is a fennel.

Help the boy to get the national wine and get drunk.

In winter, there is nowhere to protect against wind, and angelica dahurica pastes the windows layer by layer;

when the snow clears and rocks rise, Chinese Pulsatilla will hang outside the door.

note: this is a famous song of four seasons written by ancient Chinese medicine, which not only conforms to the characteristics of all seasons, but also adds more than 2 Chinese herbal medicines, which is very interesting. It's not only fascinating, but also comprehends the knowledge contained in the name of traditional Chinese medicine. It's a masterpiece. < P > Part One: A unique idiot is getting more ambitious.

bottom line: there is no loving mother looking at angelica.

in the late Qing dynasty, Mr. He Jiuxiang, a famous doctor in Hubei Province, was so sad after his mother died that he wrote a couplet. With a unique idea, the names of Radix Polygalae and Radix Angelicae Sinensis are embedded to express their grief and nostalgia for their loving mother, which can be described as sincere.

Part One: Chinese Pulsatilla rode a seahorse with a spurge, fought against equisetum and returned to the DPRK, which was worthy of being a general and old.

bottom line: the red lady wears a gold hairpin and silver flowers, which is five times better than peony and peony, and she calmly leaves the house, just like a mica fairy.

eighteen drug names are embedded in this couplet.

Part One: Pulsatilla rode the seahorse to Changshan and waved a halberd to fight against the lily of grass and coconuts. He was worthy of being an old general.

bottom line: Polygonum multiflorum Thunb. drove puffer fish into the sea and fucked curculigo to kill equisetum for thousands of years, so it can be called immortal of Changqing.

This couplet was written by Fu Shan, a famous Shanxi doctor, and his friends. Sixteen traditional Chinese medicines are embedded.

Part One: The Red Lady wears a pomegranate skirt and silver on her head.