Because of driving for a long time, it gradually became a prominent lumbar disc. Tell me how to treat this disease. I have been to many hospitals, and I have never been optimistic. What should I do?

Lumbar disc herniation is a syndrome caused by intervertebral disc degeneration, fibrous ring rupture, compression or stimulation of nerve roots or cauda equina, which is mainly manifested as pain in waist and legs. For lumbar disc herniation, comprehensive treatment should be taken, and some actions that aggravate the burden on the waist should be avoided in daily life. Because of the great pressure in the lumbar intervertebral disc when people sit, driving in a sitting position for a long time is one of the common causes of disc herniation.

Suggestion: 1. Reduce activities, stay in bed more, reduce the waist load, reduce the driving time, and add cushions to the back when driving to reduce the pressure in the intervertebral disc. 2. Pelvic traction, enlarge intervertebral space and reduce intervertebral disc pressure. 3. Avoid bending down to get things. 4. You can use a generation of master analgesic cream to promote blood circulation, remove blood stasis, dredge collaterals and relieve pain. 5. Pay attention to strengthening the functional exercise of back muscles in daily life. I wish you a speedy recovery!