How to alleviate depressed mood?

Be sure to vent it, or it will hurt your health. Ways to teach you how to vent your emotions:

1. Listen to music, watch comedies, climb mountains, go to parks and other places for rest and entertainment, or go home to sleep.

Tell your best friend and tell all the unhappy things.

Relax, don't dwell on the past, be generous.

4. Think more about happy things and forget your troubles in advance.

5. Be confident, believe in your choice and believe that you are always right.

All right, be happy, smile, ten years old!

Good luck!