Is it normal to be hungry fast in the first trimester? Does the baby grow fast in the first trimester?

As we all know, shortly after pregnancy, women will have some uncomfortable symptoms, that is, early pregnancy reaction, some mothers will want to vomit and can't eat, some mothers like to sleep, and some pregnant mothers will soon be hungry. So is it good for the baby to be hungry quickly at the beginning of pregnancy? Let's take a closer look!

Is it normal to be hungry fast in the first trimester? After pregnancy, it is normal to often feel hungry quickly. But everyone's situation is different, and some people will show serious pregnancy reactions, such as vomiting, loss of appetite, dizziness and so on.

Some people will be hungry fast. Pregnant mothers are hungry fast mainly because of the influence of estrogen after pregnancy, and the fetus needs more nutrition.

First of all, it is really the baby's growth and development that needs the baby to have a surge in the mother's stomach. During this period, the baby needs a lot of nutrients to better complete its own growth and development. At the beginning of pregnancy, although the baby is more about the development of the brain and various organs of the body, it is also a period of rapid growth and needs a lot of nutrition. In order to meet their own needs, it is normal for mothers to often go hungry.

Secondly, this is caused by the mother's physical changes. For ordinary people, the cardia in the stomach is very regular. Opening it when eating and closing it after eating can ensure that we can support physical exertion for a long time after eating a meal. But for pregnant mothers, the cardia is always open, so as to ensure that mothers can eat in time and turn it into nutrition. But if you do this, it will also lead to reflux of gastric juice and digestion of food accumulated in the digestive tract, so mothers will often feel hungry.

Finally, this is the reason why mothers' appetite changes. At the beginning of pregnancy, many mothers have the reaction of vomiting during pregnancy because of the stimulation of hormones. They eat little or nothing, and even if they do, they can only eat two bites. In this case, the intake of nutrients in the body is actually very small. If they want to supply two people, they will be a little overwhelmed.

So you will often feel hungry.

It is normal for pregnant mothers to be hungry quickly in the first trimester, so there is no need to be nervous, let alone increase their appetite. At this time, you can follow the pre-pregnancy diet. Therefore, pregnant mothers can do this:

1. Prepare snacks. Pregnant mother is hungry and needs to eat, but it's not time to eat yet, so it's necessary to prepare some snacks. Pregnant mothers can prepare some foods that are easy to store, such as biscuits and dried fruits, and eat a little when they are hungry.

2. Don't overeat in early pregnancy. The nutrition of the pregnant mother's body is enough for the baby's early nutrition, so the pregnant mother doesn't need to increase her food intake, but she should also add meals appropriately, just for 7-8 minutes at a time.

3. Have a light diet and don't eat spicy food. After pregnancy, pregnant mothers need to avoid eating. It is enough to have a light diet in the first trimester, such as eating more fruits and vegetables, not eating too greasy food, and ensuring 3 to 2 pieces of meat per meal. Don't eat spicy food. Eating too much will stimulate the stomach and make the baby uncomfortable.