How to make Houttuynia cordata salad?

Houttuynia cordata Thunb It's houttuynia cordata salad. Roots (called Zeler two roots in some parts of China) are used as raw materials, shredded chicken is used as auxiliary materials, and salt, vinegar, monosodium glutamate, Chili oil, soy sauce and pepper oil are used as seasonings. Houttuynia cordata Thunb Has antibacterial, antiviral, immunity enhancing, diuretic, fire clearing and detoxicating, cough relieving and phlegm eliminating effects.

working methods

1. Wash the roots of Houttuynia cordata Thunb. Pinch off the old roots and leaves with cold water, leaving the old leaves with white roots, and then forcibly divide them into short and suitable sections;

2. Grind garlic into minced garlic and heat it in a microwave oven to make oil pepper;

3. Soak the Houttuynia cordata roots in cold boiled water for 5 minutes (people who hate the odor of Houttuynia cordata roots will soak for a while), then pick them up and dry them;

4. Put the houttuynia cordata root in a small pot, pour in the oil pepper and minced garlic, add all the seasonings and mix well.

Characteristics: clear fire, slightly bitter.

Medicinal value function

1, Houttuynia cordata root, also called lateral auricular root in southern China, was originally a Chinese herbal medicine with anti-inflammatory, urine filtering and detoxification effects. In the south of China, it is often used as a cold dish as a cold dish on the table, and it grows and develops near the ridge.

2. Houttuynia cordata Thunb. The root has a unique taste because it contains a lot of volatile oil. Scientific research confirmed that Houttuynia cordata Thunb. Roots can resist microorganisms, improve the specificity of mononuclear macrophages, further improve nonspecific immunity and anti-peroxide, and prevent various cancers.

3. Houttuynia cordata Thunb. has pungent root and cold nature, and can clear away heat, reduce swelling, treat sores, promote diuresis, tonify the spleen and nourish the stomach. It can be used to treat lung abscess, sore swelling, hemorrhoid and hematochezia, and gastrointestinal heat accumulation caused by excess heat, toxic heat and dampness. Contemporary pharmacological tests show that this product has the functions of bacteriostasis, antiviral treatment, improving immunity and diuresis.

4, eating this dish can clear away heat and fire, cold and wet.

nutritional ingredient

Houttuynia cordata Thunb Because the root contains certain volatile oil components such as houttuynia cordata, it has obvious antibacterial effect. Roots and houttuynia cordata. Decoction can significantly promote the swallowing ability of white blood cell count and improve the immune function of the body. Quercetin has the functions of softening blood vessels and reasonably dilating renal blood vessels, and various potassium salts contained in it can improve urination. Houttuynia cordata root can also improve capillary ductility, promote tissue reconstruction, and have the effects of relieving pain, promoting blood circulation, relieving cough and resolving phlegm.