Reject internal friction and talk about your feelings.

Internal friction is a terrible thing. It is good at fastening people's thoughts, just like an invisible net stuck to your limbs, making you unable to move. You must fight and get rid of it in order to get away with it.

Internal friction, like the driver and maker of bad emotions, lurks in various scenes of life. As long as you press the start button of internal friction, bad emotions will be continuously transported to your brain and attack your heart, and the harm is self-evident.

Only by rejecting internal friction can we protect ourselves from becoming slaves to emotions.

1, it will attack you when you are vulnerable and make you more vulnerable.

You are confident to try something, such as starting a business, with the determination to succeed or die. The pressure of life gives people unlimited motivation, but anyone who is a little self-motivated will try his best to start a business. In order to earn more money, relieve stress and improve the quality of life, in order to be more free and more in control of time, my time is at my disposal.

No matter what the motive is, it is for success. It took a lot of time, energy, money and material resources to plan in the early stage. The plan is perfect, everything is ready, except the east wind.

Finally, the east wind came, but as soon as I went out, I blew you over. You were so ashamed that you were knocked down at the first step. At this time, internal friction came quietly.

Internal friction will tell you, give up, not everyone is suitable for starting a business. Forget it, you're not fit to start a business at all. Stop fooling around, you don't have the ability to start a business. Be content with the status quo and be your worker honestly.

You are absorbed by internal friction, which controls your mind and makes you unable to think until you voluntarily give up thinking and label yourself as a "lifelong worker".

2. It will attack you when you are confused and make you more confused.

People will always be particularly confused for a while. They don't know what to do, what they want to do and what they can do. About myself, who I am, where I am and where I am going. At this time, internal friction came again.

Internal friction will tell you that life is short, eat, drink and be merry in time, and you will be drunk today. So you let go of your guard against "instant temptation" and your old self-discipline was broken. You play games day and night, brush videos, follow dramas, set yourself free, and enjoy the endless emptiness outside reality, until you exhausted all your actions, ossified your thinking, paralyzed your cognition, and made you really lose the ability to do one thing. Your life will be lost for a longer time.

3, it will attack you when you are injured, so that you can't tell if you are really injured.

Love is beautiful and painful. Quarrel is inevitable in daily life, which makes people happy or sad, sometimes ecstatic, and sometimes secretly crying. Anyway, I've never seen anything more emotional than love. Love is an emotional harvester, not limited to good or bad.

Once people close to you do harm, they often double it. Strangers hurt you with words, and you may soon get over it. The words of the person you love hurt you, and you may soon fall into endless internal friction.

Internal friction will tell you that maybe he never loved you. It is better to cut the gordian knot and part ways as soon as possible. You did it. You may have missed your true love. When you wake up, you realize it's too late to save it. If you miss it, say you missed it. Time never favors anyone.

Mental internal friction is that negative emotions occupy most of the thinking. Let you fall into endless self-entanglement. To put it bluntly, it is unrealistic to keep thinking, thinking and imagining.

Do not underestimate your imagination. If you are free, anyone can think all day. Thinking here is not thinking.

Some people spend a lot of time on mental internal friction until they accomplish nothing and waste their good years in vain.

Rejecting spiritual internal friction is something that each of us should do. Internal friction hurts the body and soul. Endangering personal health is a stumbling block on the road to success.

Then how should we refuse mental internal friction? The best way is to learn to think, improve your thinking ability and turn internal friction into thinking.

For example, when you have all kinds of negative emotions because of the disappointments in your life and start internal friction, what you think is why you are so useless. Can't you do anything in your life? Is there anyone like you who is willing to follow you?

Internal friction behavior is so meaningless! Internal friction should be nipped in the cradle when it begins to sprout. You can immediately collect all kinds of stories that have similar experiences with you, and observing other people's lives can help you look at your life more objectively.

In fact, the best way to refuse internal friction is to read more books and broaden your horizons and patterns. Read more books, you will naturally have the ability to think, and you will not fall into boring mental friction. You can look at the problem more objectively and solve the problem more clearly.

There are many ways, and I only share the most useful one for me. Reject internal friction, keep the world awake, and start with a book.