How to make Braised Head-fried Octopus

Octopus is an octopus. It is rich in calcium, phosphorus and iron. It is very beneficial to bone development and hematopoiesis and can prevent anemia. In addition to being rich in protein and amino acids required by the human body, octopus is also a low-calorie food containing a large amount of taurine. It can relieve fatigue, restore vision, and improve liver function. The polypeptides and trace elements such as selenium contained in it have anti-viral and anti-ray effects. Traditional Chinese medicine believes that octopus has the functions of nourishing yin, nourishing the stomach, replenishing deficiency and moisturizing the skin.

Ingredients

Fresh octopus or 400G of cooked octopus

1 onion

2 green peppers

ginger

cooking wine

braised soy sauce

monosodium glutamate

sugar

edible oil

Recipe for braised octopus

Remove the eyes and guts of the octopus and rinse them with clean water.

Slice onions, green peppers, and ginger.

Put a small amount of water in the pot to boil, blanch the octopus until raw, remove and drain for later use.

Pour a small amount of cooking oil into the pot, heat it to 70% heat, add the chopped onions and green peppers, add a little salt and chicken essence, stir-fry for a while, and set aside.

Wash the pot and pour cooking oil into it, heat it until it is 80% hot, add ginger slices to bring out the fragrance. Then add the blanched octopus and stir-fry quickly.

Add soy sauce, sugar and continue to stir-fry, pour in half a bowl of cooking wine, cover the pot and bring to a boil over high heat, simmer for a while

When the juice is almost reduced, pour in and stir-fry Stir-fry the onions and green peppers together. After the green peppers and onions are cooked, add a little MSG and stir-fry evenly, then turn off the heat and serve.

Ingredients

Sweet noodle sauce, cucumber, Red pepper, octopus, 2 garlic heads

Method

1. You need Lee Kum Kee’s Shanghai-style sweet noodle sauce.

2. Slice cucumber and red pepper.

3. After cleaning the octopus, blanch it quickly in boiling water.

4. Soak in cold water or ice water until the meat cools down rapidly. Drain and set aside later.

5. Heat the oil in another pan, pour in the garlic and sauté until fragrant.

6. Pour in the drained octopus.

7. Take a tablespoon of sweet noodle sauce and stir-fry evenly.

8. Pour in the cucumber and red pepper and stir-fry until the cucumber changes color.