What's the point of staying up late and getting up early?

1, early to bed and early to rise, in good health, late to bed and late to get up, in a good mood. The distance between us is that you like going to bed late and getting up late, while I am used to going to bed early and getting up early. It is said that going to bed early and getting up early is good for your health, and going to bed late and getting up late is good for your brain. I, a person who goes to bed late and gets up early, alas, have a good alarm clock ... 4. Going to bed early and getting up early is refreshing, greedy for housing and sleeping, adding illness and reducing age. I will always like you until I can go to bed early and get up early every day. 6. Don't wait until you lose it to know how to cherish it. Don't wait for dark circles to remember to go to bed early and get up early. 7. Staying up late is equal to chronic suicide. Early to bed and early to rise will kill you on the spot.