2020 Good Night Message: Squat down when you are sad and tired and give yourself a hug

Say good morning to a wonderful day! Good morning, spread the joy of positive energy! Good night words to soothe the soul! Give yourself a pat on the back! "2020 Good Night Message: Squat down when you are sad and tired and give yourself a hug", I hope you like it!

Don’t care too much about some people or things, just let nature take its course and face it with the best attitude. Everyone has some unacceptable parts in their character, no matter how beautiful a person is. So don't be harsh on others and don't blame yourself. Roses have thorns because they are roses.

Please remember that you need to give yourself a clear bottom line at any time, because many times some people will wear away your bottom line bit by bit. When you have no bottom line, you Just completely controlled by others.

When I am eligible to get married, I will marry a very approachable man. He doesn’t have a big beer belly, he doesn’t have a Mediterranean-like bald head, he doesn’t have a petty mind that cares about every trivial matter, and he doesn’t have a bad temper that breaks out out of nowhere. He should like sports and be full of masculinity. He should like singing even if it is off-key and makes me laugh or cry. He should hold my face and say that I am really lucky to marry you.

Love is the most beautiful thing in the world. Even if it breaks your heart, forget it with a smile and start the next journey.

Life is like playing chess. If you make one mistake, you will lose everything. This is a sad thing; and life is not as good as playing chess. You cannot play another game or regret it.

Many things that we thought we would never forget in our lifetime are forgotten by us in the days when we are obsessed with them.

When people are tired, rest; when the heart is tired, calm down. When you grow up and mature, you will see through this society. When you feel tired or sad, just squat down and give yourself a hug. Because no one in this world can sympathize with you or pity you. When you cry, the tears are your own; when you feel pain, no one can feel it. Then you can only smile with tears

Listen, everyone will have things that they hate, worry, and care about, so don’t think about them. This kind of thing will become more serious just by thinking about it. If you just put it in your heart, it won't be so heavy. If you think about it with your head, it will be over.

If you are sad, just try to look up at the sky. When you look at it, you will forget that it is so big and it will definitely tolerate all your grievances.

Perhaps the most beautiful thing is not to retain time, but to retain memories. Just like the feeling of first acquaintance, even a casual smile is the story we miss the most. I hope time is like the first time we met.

Good morning sayings: When you are tired, squat down and hug yourself

1. No matter what happened in the past, you have to believe that the best is yet to come. Even if life gives you a thousand reasons to be sad. You also have to find a thousand and one excuses to be happy. No matter how cruel the world is, you must keep a relieved heart, use your smile to dissolve all indifference, forgive all people and things before going to bed, live in the moment, less Some reliance, take care of yourself, I believe there will always be unexpected warmth on the way there.

2. Try to be a lovely person, don’t blame anyone, don’t laugh at anyone, don’t envy anyone, shine brightly in the sun, run in the wind and rain, dream your own dreams, and walk your own path.

3. People come into our lives one after another, walking side by side, gradually drifting away, and then, there is determination and forgetfulness. When we understand this, we begin to grow up. , learn to hide our thoughts in beer and silence, but toss and turn in memory, until one day we find that all this is fate and cannot be changed.

4. I am not sure about my direction, but I hope I can go further.

5. If someone offends you, there is no need to retaliate. Because difference in IQ is the furthest distance in the world. If someone else does something extremely bad and you follow it, it will bring you down to the same level. When someone has trouble with you, stay away from the villain and keep a calm mind.

Don't be angry, but don't remember. The most cruel way to deal with a person is not to teach him a lesson, but to delete him from your memory.

6. If one day we are lost in the crowd and live a mediocre life, it is because we have not worked hard to live a rich life.

7. If you have done something for others, do not remind them of your efforts afterwards. If someone has shared their weakness with you out of trust, don't use it as an attack to prove your strength. These are noble actions. Don't challenge and test human nature easily. Human nature cannot stand this. What it needs is preservation, leeway, pushback, and cover.

8. Keep your mouth shut when in groups, and keep your heart when alone.

9. Life is like drinking tea, slowly filtering away the impetuousness and dust in the heart and returning to calm and tranquility.

10. If you are willing to give up, you will not suffer, and if you are moderately satisfied, you will not regret.

11. It is strange that people always want to keep things that cannot be kept at all. Such as youthful passion, unreserved trust, and unscrupulous sincerity. These things that I once had have gone away with the passage of time. After becoming another version of ourselves, we look back in every possible way, using nostalgia to avoid reality, even though that reality may not be too bad. You know you can't go back, but you want to go back. What you are having, you sneer at.

12. Love is not like climbing stairs. The higher you climb, the better. It is like a scale. Only when the heights of two people are relatively consistent can they maintain balance and be called perfect.

13. Some people have never been in love in their lives, but when they meet someone they are compatible with, they feel satisfied living a peaceful and stable life. And those who are unwilling are mostly those who have loved and been loved but ultimately missed it. After eating delicacies from mountains and seas, you can no longer cherish simple meals.

14. There are no two completely suitable people, only two people who accommodate each other.

15. One day, you no longer look for love, you just love; you no longer desire success, you just do it; you no longer pursue growth, you just cultivate. Then, everything really begins! Then, love beautifully, do it successfully, and cultivate well! The soul is walking on the way home, and this wonderful and special feeling far exceeds the love, success, and growth you want.

16. When I was tired, I squatted down and hugged myself, but still stubbornly said: It’s nothing more than that.

17. Success is a difficult thing. Everyone knows this, but don’t be too nervous. You have to have your own life. If you have someone you like, chase after it, even if it ends up being a miss. . If you have a dream you want, go for it, even if it ends in vain. Failure is nothing, everyone will be disliked sometimes, but fate is such a process of accumulation. One day your dream suddenly comes true. You thought it was a lucky break, but it was not. It was a late gift.

18. In the past, I was simple and could not calm down when something happened. I would share the joyful things immediately and talk about the sad things. However, the response was often hehe, or indifferent and indifferent, so I slowly learned to be silent.

19. Life is full of ups and downs. The key is to enjoy yourself at the top and not lose courage at the bottom.

20. Distance cannot separate two hearts that truly care about each other.

21. When you are eager to get somewhere, you miss the joy of the journey. Life is not a race, so slow down a bit. Listen to the music before the song is finished.

22. Loving people actually means loving character. Don't just be obsessed with love, character is more important than that. Love is temporary, character is eternal. When love slowly fades, the relationship between two people is maintained by kindness. Take a good look at how he treats the people around him, maybe that will be your future life state.

23. Those who have the courage to refuse without providing reasons are truly free people.

24. Friends have two sides. Some can give you warmth and some can only make you cold. Even if you have been hurt by your friends, you should be happy. In this kind of situation where you have no money, no power, no power, At such an age, it’s not really for any reason that everyone can come together.

If you feel right, you will stick together. When you get tired of it, you will go far away. You can’t blame anyone. People live for themselves. Don’t try to keep people who leave. Be optimistic about the people around you and let them truly understand your goodness. We can’t live without each other. That's a true friend.

25. Be a brave person and learn to bear every slap that fate gives you.

26. The so-called friends are those who can see the remaining advantages in all your shortcomings, and then pull you out of despair, helplessness, filth and complexity with handfuls of soil. Tell you that you are good and you deserve to be loved. But I will also pat you on the shoulder. You should pay attention to the pits under your feet. If you go around them, you will not fall bruised and swollen.

27. If you still have people you can’t stand, it means you are not compassionate enough; if you still have things you can’t figure out, it means you are not wise enough.

28. Forgive those who gossip and fabricate stories about you behind your back! In fact, they are also pitiful people, because they hate you for three reasons: they have not reached your level; Things he doesn’t have; he failed to imitate your lifestyle.

29. Attitude often cannot determine action, but action sometimes determines attitude. People always find various reasons and excuses for their laziness, but they are never inspired to take action immediately. To change your mentality, you cannot expect to use your mentality to change your mentality, but you must use actions to change your mentality! When you are immersed in what you are doing, you will find that you can completely control yourself.

30. People come and go, and it is inevitable to lose sight of others. In fact, everyone is pretty much the same, the novelty and enthusiasm disappear quickly, and when someone leaves, someone else will come. Beautiful words for good night in 2020: In the stormy life, give yourself a smile

1. Grasping today in a down-to-earth manner is the most correct attitude towards life. Use actions to control emotions, don't let emotions control actions; let the mind enlighten wisdom, don't let the ears control the mind. The main difference between people lies in the area between the ears. Good night~

2. As long as the heart is clear, there will be no rainy days in life. Instead of playing a role in other people's lives, it's better to be yourself. In the journey of life, the worst situation is often not poverty or misfortune, but a state of unconscious mental and mental exhaustion. As long as the heart is clear, there will be no rainy days in life. Instead of playing a role in other people's lives, it's better to be yourself. Good night~

3. Whether you are happy in life or not depends entirely on your attitude. Only when there is spring in the heart can flowers bloom; only when there is the sea in the heart can the mind be broad. These all originate from the state of the mind. If the mind is clear, it will be bright, and if the mind is muddy, it will be turbid. When the heart is clear, the world will also be bright. Good night~

4. Life is like this. Gains and losses are unpredictable. Change your attitude to adapt to different situations. Feel relaxed and comfortable. Don't be depressed and have trouble with yourself. When people reach old age, they have seen through everything. No matter what, don't make trouble with yourself, be kind to yourself and don't worry about it.

5. Life is not a feast of material things, but a cultivation of the soul. Life is always imperfect, and there are always bitter tears. Those who are happy for your sadness are enemies; those who are happy for your happiness are friends; those who are sad for your sadness are those who should be kept in your heart. Good night~

6. Let go of your worries, and only then will your worries let you go. There is not so much fairness in life. Deflect your course and the headwind becomes a tailwind. Work hard and persevere, and eventually the dazzling sun will run behind you. The starting point of your life is not so important. What is important is where you arrive in the end.

7. There are too many things that you cannot stand in life. To see them clearly and understand them is to ask for sorrow. Covering life with a mist is not self-deception, but self-protection. Taking everything too seriously will make you tired and tired. Don’t regret the past; don’t worry about the future; cherish the present.

8. People are happy when they are simple, and they grow old when they are sophisticated.

When you encounter something, if you like it, then enjoy it; if you don't like it, then avoid it; if you can't avoid it, then change it; if you can't change it, then accept it; if you can't accept it, then deal with it; if it's difficult to deal with, then do it Put it down.

9. In a world of two people, one is always making trouble, the other is laughing, the other is noisy, and the other is coaxing. If a person always loses, it’s not that his eloquence is not good enough, it’s just that he doesn’t have the heart to say the most hurtful things. One person has to lose before two people can win.

10. Every memory has a password. As long as the combination of time, place, and characters is correct, no matter how long it has been dusty, that person or scene will be picked up again in forgetfulness. You might say, isn’t it all in the past? In fact, it’s just time that has passed, and you still can’t escape it. When you think of it, you smile or feel sad. That kind of fate is called powerlessness.

11. The road of life is tortuous and bumpy. You control your own life and choose your own path. Happiness is never eternal, and pain is just a process. No one can refuse the coming of spring. No one can Who can always dream well? The last sentence is that happiness is in your own hands and you have to find it by yourself. Take everything lightly and be kind to yourself. Good night~

12. Some people treat you well, which is sweet at first and then bitter. At the beginning, you feel that you are in love so much that you are in love with each other, but in the end it becomes weaker and weaker and we break up soon. And some people are slow to warm up. At first, you feel so cold and indifferent that you don't even want to talk anymore. But the longer the contact time, the better he will treat you. Because the person who loves you in the beginning wants you. The person who loves you to the end wants to be with you.

13. If you don’t shout pain, it doesn’t necessarily mean you don’t feel it. If you don’t ask for it, you don’t necessarily have no expectations. No tears, not necessarily no scars. If you don't speak, you don't necessarily have no voice. Being silent doesn't mean you have nothing to say. Leaving doesn't mean you are cool. Being happy does not mean that you are not sad. Being happy doesn't mean that you haven't been in pain.

14. When the spirit has sustenance, grievances can be expressed; when the soul has a destination, life will no longer wander. After passing through wind and rain, we realize that what never gives up is deep love; after experiencing prosperity and decline, we understand that what remains unchanged is true love. Only after walking a certain distance and experiencing certain things can we truly see some people clearly. In times of adversity, one understands the warmth and warmth of human feelings; in ordinary times, one realizes the fickleness of fate. Time will precipitate sincere emotions; wind and rain will experience a relationship worth cherishing.

15. If you can’t think about something, stop thinking about it. If you encounter a road that is dead, find another way. If you can't get someone, find someone else. Many things appear to be difficult on the surface, but in fact it is because you are stuck in a corner. Not every path can be taken, not everything can be successful, and not everyone can have something. Since you lose, you have to admit defeat. Because the fastest shortcut in life is to let yourself go.

16. Love does not need to be grasped deliberately. The more you want to grasp your love, the easier it is to lose yourself, the principles of things, and the tolerance that should be maintained between each other. It is understandable that love will become Form without beauty. Love is like a handful of sand, the tighter you hold it, the more it will drain away. People who have smooth sailing often cannot withstand setbacks. To restrain oneself with the same intention to restrain others, and to tolerate others with the same intention to tolerate oneself.

17. When you come to the world, you have to look at the sun. Meeting the right person at the right time is a lifetime of happiness; meeting the wrong person at the right time is a heartbreak; meeting the wrong person at the wrong time is a ridiculous experience; meeting the wrong person at the wrong time is a journey of absurdity. For the right person, it’s a sigh. I remember someone said that the blood leading to the heart is on the ring finger. Do you know how much I want to spend all my life in this life to tightly tie your ring finger!

18. When riding a bicycle, I only Use one hand to control the direction; when listening to music, I only use one earphone; when sleeping, I only use half of the bed; when watching the sunrise, I only use one eye; when I miss, I only use half of my heart; But I love you with all my love. Half of everything I have is reserved for you, just waiting for you to fill this perfect portion.

19. Not everyone in this world understands you. If you are misunderstood by those who do not understand, there is no need to argue, we choose to remain silent; sometimes when we are misunderstood by the person we love most, we are so sad that we do not want to argue, so we can only choose to remain silent. .

There are often many speechless moments in life. Not all right and wrong can be distinguished, not all entanglements can be sorted out, sometimes silence is our best answer and interpretation.

20. In life, there are always too many expectations that are always disappointed, there are always too many dreams that are always disappointed, and there are always too many words that no one can express. In fact, for some things, if you gently let go, it may not be easy; for some people, if you remember deeply, it may not be happiness; for some pain, if you look away lightly, it may not be experience. In the rough road, give warmth to those around you; in the stormy life, give yourself a smile. Life is to hold happiness in your heart, then melt it quietly and spread slowly.

21. Fate does not come randomly, because it attracts each other; fate does not last forever, so we must take care of it. Repeated indifference hurts a heart; repeated indifference hurts a relationship. Fate needs to be grasped and cherished. Only if you know how to cherish, it will last forever; only if you know how to be grateful, you will deserve it.

22. Some people are beautiful on the surface, but secretly shed many tears; some people seem to be living in embarrassment, but in fact they may live a free and happy life. There is no standard answer to happiness, and there is more than one path to happiness. . Take away the envious eyes of others and look at your own heart. The day you like is the most beautiful day; the way of living that suits you is the best way of living. Come on, do your best.

23. People often use books to judge ignorant things; people often use wrong inferences as correct conclusions. Instead of defeating your enemy ten thousand times, it is better to defeat yourself once. Giving people money is the worst policy, giving people abilities is the middle policy, and giving people ideas is the best policy. Being rich comes from being dissatisfied, and being noble comes from being able to be refined. Being poor is due to lack of knowledge, and being humble is due to having no spine.

24. When good things turn into memories, and when memories are buried in the past that cannot be repeated, we will always feel regret after losing them, and sometimes we will even burst into tears. However, as time flies, memories become increasingly faded over the years, even if those memories once made us cry bitterly. One day many years later, I accidentally thought of it, quietly recollected it, and laughed. When the laughter ended, my cheeks were moist, but my heart was warm.

25. In life, every place and everyone that you and I have traveled may become a stop and a passer-by. We always like to reminisce, look back, and never forget. Now they find that those things that are deep in their hearts have long been forgotten in their time. Only when you truly open your eyes and think things through can your heart problems be eradicated. When soldiers come, they will be blocked, and when water comes, soil will cover them up. Keep your mind calm and relaxed, and happiness will always be there.

26. Some feelings, after walking around, will still return to the starting point. In fact, at certain times, some opportunities pass by due to a moment's hesitation; some fate slips through the fingers due to a moment of willfulness; some feelings are regretted for a lifetime due to a momentary impulse; some people turn around for a lifetime. Many feelings are distant, indifferent, and irreversible. They are just caused by a difference in thoughts. Emotional attachment is the cause of distress. Only by letting go of attachment can you feel free. Good night~

27. When you pursue happiness excessively, it is no longer a kind of happiness, but an ever-expanding desire. When this desire goes to the head and takes over the mind, it will eventually be buried by this desire. Some people can't be forgotten if you want to. They are not a picture on the computer that can be deleted at any time. Some people will never understand the helplessness of some things, the importance of some words, and the weight of love.

28. We always like some people when we are unguarded. There's no reason, maybe just a gentle smile and a concerned greeting. They may have never met, they may not share the same interests, they may not be on the same level, but they are firmly in their hearts. Everything comes when it should come, and there is nowhere to escape. Just like liking a song, it is often because of a melody or a lyric that touches you. Like it or hate it, it's a confusing thing.

29. There are always too many expectations that are always disappointed, there are always too many dreams that are always disappointed, and there are always too many words that no one can express. In fact, for some things, if you gently let go, it may not be easy; for some people, if you remember deeply, it may not be happiness; for some pain, if you look away lightly, it may not be experience.

In the rough road, give warmth to those around you; in the stormy life, give yourself a smile. Life is to hold happiness in your heart, then melt it quietly and spread slowly.

30. Happiness is a candlelight. When you walk through thousands of lights, there is always a warm fluorescent light to illuminate your way home; happiness is an aftertaste, lingering in the heart, sweet and sour. Bitter and salty are all the time we have chased; happiness is a desire, longing for the wrinkles of the years to cover the foreheads of two people, calm joy without regrets; happiness is a cup of imagination, the dream brews ordinary rice into the fragrance of fine wine, Then wait and treasure it with your life. Good night ~ Good night sayings to understand life: In the stormy life, give yourself a smile

1. Don’t bear to hurt others, always forgive with a smile; don’t care about feeling sorry for yourself, always support with tears. Some feelings can only be handed over to the heart and rubbed into tears; some feelings can only be kept on the lips and hidden in the heart.

2. Some things are unnecessary whether you ask them or not; some things are understood whether you say them or not. Answering truthfully is always afraid of hurting others; giving false politeness is always deceiving oneself and others. The helpless one chooses to be indifferent, but it hurts in his heart; the strong one can only bear it, but sheds tears.

3. The right time to like someone and love someone is when the mind is stable, not when loneliness is unbearable. After all, some people are asking for help, not love.

4. Silence is a person’s most pale expression towards love; it is a heart’s weakest response to love. Silent people love the deepest; silent hearts are hurt the most. In this life, there are always realities that people don't want to accept and feelings that they don't want to bear.

5. I want to give up every day, but I persist every day. A child without an umbrella must run hard.

6. A woman’s best dowry is a considerate and warm heart. A man’s best dowry is a lifetime of tolerance and love. I hope there will be time to look back and grow old with deep affection.

7. Just do what you should do without worrying about tomorrow's worries.

8. The best feeling between two people is that they dislike each other on the surface but never leave each other in their hearts. As long as you don't find me annoying, I can stay with you for a long, long time.

9. When you can’t hold on, remember to tell yourself, hold on a little longer. No matter how bad your mood is, don't break the original rules of life at will, eat on time and sleep on time. Every today will be a memory of tomorrow; 1440 minutes, do what you need to do, meet the people you want to see, and eat delicious food!

10. Don’t fall too deep into love, too deep It is difficult to extricate oneself; profit cannot be taken too seriously, and it is difficult to make one's ambition clear; people cannot be too fake, and it is difficult to be sincere; the world cannot be seen too clearly, and it is difficult to act if it is too clear.

11. Some sadness is unforgettable just because it is true. Those past things are always entangled in the dark, waiting for opportunities to move, and occur from time to time, just because of the unspeakable reluctance or intolerance in the heart. The tears flowed down, with a touch of sadness or unwillingness, but the source of all this sorrow has not passed or been forgotten. The experience of these tears and the people or things behind them are like a wound that will never heal, forever engraved in my heart.

12. Life is a journey, only forward, no retreat; years are a kind of tempering, only perseverance, no cowardice; wind and rain are a kind of vicissitudes, only no regrets, no lament. No words are needed, a smile is the most beautiful scenery; a soft call is the most beautiful expression; a tear is the most beautiful feeling. Don’t leave, because your heart is there; don’t give up, because love is there; don’t stagnate, because the road is there!

13. Life is indeed very tiring, it depends on how you taste it; look down on the pain of life, be indifferent to fame and wealth, and have a positive attitude And balance means asking for something but not asking for something, doing something but not doing something. There is no need to cover up oneself deliberately, no need to be snobbish to please others, just be a simple and true self.

14. In the bumpy road, give warmth to those around you; in the stormy life, give yourself a smile.

Life is about being considerate and understanding, putting happiness in your heart, melting quietly, and spreading slowly

15. Life is a lonely journey. Some things may not be easy if you let them go gently. Some people, remember deeply, may not be happy. If there is some pain, just look away, it may not be an experience.

16. Life is indeed tiring, it depends on how you taste it; the world is not perfect, and life will inevitably have shortcomings. Happiness is a contrast. Because you have shed tears, your smile is sweeter. Put away your complaining heart, let the mirror of your soul shine towards the light, let the darkness hide in the corner, and be out of sight and out of mind.

17. Life is unpredictable, with ups and downs. Let everything take its course, and be calm when encountering difficulties; be calm when you are proud, and be calm when you are frustrated; hardships and twists are inevitable, and you will realize it after all the vicissitudes of life.

18. Be open-minded and don’t be burdened by false fame; you don’t have to envy what others have, as long as you work hard, you will have it; you don’t have to show off what you have, because others are also struggling. Will also have it.

19. How can life be everything that everyone wants, but I hope that I will be worthy of my heart, cherish every encounter, and cherish every acquaintance. A bit of hard work brings a bit of refreshment, a bit of refreshing brings a bit of mood, a bit of mood brings a bit of joy, a bit of joy brings a bit of life, a bit of life contains a lot of ups and downs

20. Let go of the pain If it is not less, it will naturally become a burden. The more burdens there are, the less happy life will be. A careless heart is like a bag, a tolerant heart is like a funnel. A complicated heart is careless, but a simple heart is easy to be happy.