Joke Collection Website - Mood Talk - What are the benefits of eating fish? What kinds of fish should not be eaten more?

What are the benefits of eating fish? What kinds of fish should not be eaten more?

Improve immunity, resistance, digestion, gastrointestinal peristalsis, physical development and intelligence; Hairtail, oily fish, spiny fish, fish that is not easy to cook and fish that tastes bad may all be harmful to our health. Eating more fish is not recommended.