The hardest thing in the world is self-discipline. How can we regulate our life behavior?

Self-discipline is really not easy. There are too many temptations now. For example, when you want to study quietly, you can't help but watch the news or brush your circle of friends as soon as you pick up your mobile phone, so you can't study quietly. To regulate your behavior in life, you must first set yourself a goal and force yourself not to do things you shouldn't do.

First, to regulate your behavior, you can set a goal for yourself first. I think to regulate your behavior, you must first set yourself a goal. When you have a goal in mind, you can concentrate on it. When you have a goal in mind, you will have expectation and motivation in your heart.

If you don't set a goal for yourself, you will find it difficult. When you feel difficult in your heart, you will want to give up, you will have no idea about it, you will be distracted or unable to persist in doing it.

For example, you can set yourself a study time and progress, during which you are not allowed to do anything else. When you set such a goal for yourself, you can follow it. Your own behavior can also be standardized, and you won't do things like playing mobile phones when you study.

Second, we should regulate our own behavior and manage ourselves well. I think the most important thing to regulate your behavior is to manage yourself consciously. Some things should be done and some things should not be done. When you know what to do and what not to do, you have a basic judgment, and then when you encounter these things, you can control your behavior, give yourself advice, dominate your words and deeds, and restrain your behavior.

What do you think you should do to regulate your behavior? How do you discipline yourself in your daily life? Welcome to leave a message below to express your opinion!