If you are angry, please explain in detail.

Speaking of Qi, it seems that you are interested in this, so I will tell you.

First of all, in the 21st century, many people do not believe in the existence of qi because they have no access to it. What is the reason? It is because there is no opportunity to contact it now. It is like, in In ancient times, almost everyone needed to practice martial arts. Guan Yu could pick up people with one hand and throw them several meters away. It is difficult for people today to understand.

So, what is Qi? In fact, if you are really interested, don’t ask people randomly. Another reason is that in the 21st century, there are too many liars, so many people do not know Qi. I believe I am angry. In fact, you can really feel it if you go to Songshan Shaolin Temple and ask the real masters. My mother once went there, and the master put his bare hands on her back to help her nurse her rheumatism. She could indeed feel the Qi (warm current) coming in from her back. I was watching from the side and saw that the master was empty-handed.

So, in fact, people who really practice Qigong among the people know the existence of Qi. For example, if you put a chopstick against your throat and interrupt the effort with the chopstick, think about it, how can you do it and practice it if you have no energy? Is it enough to hold the chopstick against it every day? No.

Qi actually guides one’s own potential. If you look it up, ancient people practiced internal martial arts and external martial arts. In fact, internal martial arts is a way of breathing out qi that assists external martial arts, allowing people to use less effort when exerting force and have more lasting physical fitness. Therefore, no matter how much you train your muscles, if you are not exposed to Qi, you may never become a master. Guan Yu was able to hold such a heavy sword with the help of practicing Neijiaquan (qi).

However, the development of Qi is very slow. A person who practices Qi and a person who practices muscles will definitely not be the opponent of a person who practices muscle within the same five years. But after both of them were more than 20 years old and 70 years old, the Qi practitioners were still energetic and powerful.

First of all, I never read martial arts novels. The kind of martial arts novels that explode wherever you point them are fake, but they are an exaggeration of anger. Because humans don’t have that much lifespan to practice Qi and reach that level. The master of Songshan Shaolin Temple has been practicing qigong for fifty years, but he can only break glass bottles within ten centimeters.

So, how is Qi made? You can experience this by finding a quiet place and adjusting your breathing thoughts. Then slowly grab the breath with both hands, and imagine that the breath of all things enters the body from the hands, as if you are grabbing a tangible ball. Soon, beads of sweat will appear on your palms, and you will feel heat. You can feel it in three days at most, but you cannot practice it for a long time because you must have a real master to guide you.

I want to talk about human potential. First of all, you should have seen it in the newspaper, or you can check it in the news. A mother went shopping for groceries. When she came back, she saw her half-year-old child falling. She ran to pick it up and caught it. After the report came out, experts went to test it. From what she saw, she ran to pick it up. At that distance and speed, even the world champion at the time couldn't do it. This is human potential. There is also a report of a couple in a mine. There was a landslide and a stone weighing nearly one ton fell. The couple lifted it up. Why, because underneath was their young child. They lifted it up when the rescue team When the children were rescued, they were immediately killed by boulders. Human potential is great, and only certain circumstances can unleash it.

So, Qi, in fact, is also a potential of human beings. When spiritual power reaches a certain state, it can exert powerful power. Of course, materialism says that consciousness cannot control the material world, but remember, Qi does not control the material world like myths, but is a benign guide to yourself.

Furthermore, there is another example of why doctors ask patients to maintain a good mood, which is conducive to the improvement of their condition. For example, two people went to the hospital to get the test report. One person had cancer and the other did not, but the report was wrong. The person with cancer was very happy and cherished life more every day, and the result was better. The person without cancer, because he got the wrong report, When the report arrived, I was very sad, depressed every day, and finally died.

In fact, the human spirit has been studied by the ancients. Scientists conducted an experiment on death row prisoners. They tied them up, cut their wrists, and said they would bleed to death. In fact, they didn't cut them at all. They just iced them, tied their hands behind their backs, and then heard the sound of water drops. However, the next day, the condemned man died.

So, Qi, if you really practice martial arts, you must practice Qi. Simply put, for those who don’t practice Qi, when you punch, you use the force of your arm muscles, while those who practice Qi When a person punches, it is the power of the whole body that is coordinated by the whole body.

So, Qi, I have mentioned the Wu Kong Technique before. If you really understand it, you can practice the Wu Kong Technique during your pregnancy.

Actually, practicing Qi is more difficult than practicing muscles. You need to persevere and meditate for several hours every day, which is not something that humans can do. Martial arts novels also exaggerate about qi. It's not that people can't reach that level, but the process of practicing qi is very slow, and you can't reach that level in your lifetime unless you are thousands of years old. Therefore, Qi is very profound. This thing exists, but in today's society, the elderly only use it as a way to maintain their health. Ten minutes on the face every day is already very good for the body.