A recipe for making breakfast for children.

Breakfast is very important. What should I do for the children?

I usually choose these ingredients to mix with each other to make breakfast for my children, namely potatoes, eggs, minced meat, prawns with knives and ham sausage. As for the method, I will briefly introduce it below. Now I will mainly talk about whether these ingredients are suitable for making breakfast for children. Then according to this idea, the following problems arise.

1. Is potato suitable for children's breakfast?

2. Are eggs suitable for children's breakfast?

3. Are minced meat, prawns with knives and ham sausages suitable for children's breakfast?

Let's start with potatoes Potato is a magical ingredient, suitable for all kinds of cooking methods, and can be perfectly matched with almost all foods. Potatoes contain a lot of starch and dietary fiber, and are nutritious in all aspects, which can enhance physical fitness and improve memory. But also easy to digest and absorb.

Let's start with eggs Eggs are one of the most common ingredients. The ratio of protein and amino acids in eggs is very suitable for human physiological needs, and the absorption rate of human body is also very high. Eggs are also good brain food, especially suitable for children.

Finally, I'll talk about minced meat, prawns with knives and sausages. Why are there three kinds here? Because it still needs to be matched with each other, such as eggs and potatoes with minced meat sausage, eggs and potatoes with prawns and so on. The minced pork also contains high-quality protein and fatty acids, which can promote children's physical development. Shrimp has high nutritional value and can improve human immunity.

To sum up, these ingredients are very suitable for children to eat for breakfast. Let's do it now. We use the healthiest cooking method, which can make our ingredients fresh, fragrant and smooth.

This is a new method of steaming eggs with minced meat. Add potatoes and ham or shrimp paste to minced meat and eggs. Bite it down, and the meat is tender and delicious. Potatoes are soft and salty, and eggs are tender and smooth. It can be used as a child's breakfast or the next meal. The method is simple and nutritious.

Here is a brief introduction to the method of steaming eggs with mashed potatoes:

Ingredients preparation: appropriate amount of minced pork, 3-5 pieces of ham sausage/kloc-0 per root or knife, potatoes/kloc-0 per piece, eggs/kloc-0 per piece, chopped green onion and Jiang Mo.

Cut the potatoes into diced potatoes, chopped green onion and Jiang Mo for later use, and cut the ham into diced sausages, as shown below:

Put a small amount of minced meat into a bowl, add chopped green onion, Jiang Mo, soy sauce and water, stir well and marinate for 5 minutes.

After that, put diced potatoes first, then add ham sausage or shrimp paste and mix well, as shown below.

Finally, put an egg on it and steam it for 20-30 minutes.

This bowl of steamed eggs with minced meat is ready for breakfast. This is a new method of steaming eggs with minced meat. Add potatoes and ham or shrimp to minced meat eggs, and bite them down in one bite, so the meat is tender and delicious. Potatoes are soft and salty, and eggs are tender and smooth. It can be used as a child's breakfast or the next meal. The method is simple and nutritious.

One thing to emphasize is to use a small bowl at home, because it is too big for a child to eat, and it will be wasted if it is not finished.

Breakfast is very important. What should I do for the children?

Is the landlord satisfied with this breakfast?