Won’t the nutrients conflict if the following are added to the soymilk machine?

I am a nutritionist

In fact, most ingredients can be matched. Those with a neutral nature can be eaten regardless of the season, and those with a warm nature can be eaten with those with a cool nature. , the main thing is to match the hot and cool properties, otherwise it will cause internal heat, or cause the body to be weak and cold, so there are also special considerations

To put it simply, soybeans are neutral in nature, black beans are neutral in nature, and red dates are warm in nature. , peanuts are neutral, wolfberry is neutral, lotus seeds are neutral, sesame is warm, walnuts are warm, milk is neutral

But people have different needs in different seasons. For example, if you eat too much red dates in summer, you will get sick. Fire, but autumn can nourish and moisturize dryness, so you have to choose. Here are some recommendations for you:

Red dates, wolfberry soy milk: Make soy milk with pitted red dates, wolfberry and soybeans. This combination has the effects of replenishing deficiency and replenishing qi, calming the nerves and nourishing the kidneys, and improving myocardial nutrition. It is also suitable for patients with cardiovascular diseases.

Peanut soy milk: Make soy milk from peanuts and soybeans. This combination has the effect of nourishing blood and qi, nourishing yin and moistening the lungs, and is suitable for people who are weak and weak and are recovering from serious illness.

Sesame and black bean soy milk: Nourish black hair, moisturize and beautify the skin, nourish the lungs and qi, nourish the liver and kidneys, moisturize the intestines and relieve constipation, nourish blood and increase milk

Red dates and lotus seeds soy milk: Nourishes yin and replenishes qi, nourishes blood and calms the mind, nourishes the spleen and stomach, clears away heat and detoxifies.

Walnut soy milk: nourishes blood and qi, nourishes kidneys and essence, relieves coughs and asthma, moistens dryness and relieves constipation

However, it is best not to drink soy milk with milk, because milk is animal protein. Soy milk is a vegetable protein, and if you use a soy milk machine, the soy milk needs to be cooked thoroughly, otherwise it will cause discomfort. As for milk, the protein will deteriorate after boiling and you will lose nutrients. If you drink soy milk with cereals, it can make up for the loss of nutrients in the cereals and beans. Insufficient amino acids can improve the absorption of protein, which is a good nutritional combination