Children like drinking coke very much. What are the ingredients in cola? If you drink too much, what harm does it do to your health?

Introduction: Speaking of the best-selling beverage, many people will think of cola, which is a sweet drink and more exciting to drink. Although it is not a domestic beverage, it sells well all over the world and is liked by many people, especially children who like to drink coke. So what are the ingredients in cola? Drink too much coke, what harm does it do to human body?

Coke, the ingredient in cola, is loved by many people and can also be seen in fast food restaurants. The main ingredients in cola are carbonic acid and caffeine, and sugar is also added in this process. So some children are willing to drink coke because it is full of carbonic acid, which makes people feel very cool and comfortable after entering the human body. In addition, sugar will also make children especially like it. After all, most children like sweets very much. Caffeine is familiar. Caffeine in coffee can stimulate the human body, thus making the human body feel excited. Under such circumstances, in fact, many people can't resist the pleasure of drinking coke, which is the so-called "fat house happy water".

The harm of cola to human body First of all, cola contains more caffeine, and excessive intake will affect the intellectual development of the brain. In addition, if children drink too much cola, they are prone to precocious symptoms. Under such circumstances, it is not conducive to the normal growth of children. Coke contains a lot of sugar. If children drink too much, they will easily accumulate fat in the body, which will form bad eating habits and form a vicious circle. So cola is very harmful to human body. If children drink coke, it will lead to a decline in academic performance and mental irritability. So don't let children get into the habit of drinking coke. For children, drinking boiled water seriously is very helpful to their health.