Learn to speak calmly: courage is to control fear, not to have no fear in your heart.

1, what you learn is exercise, but what you can't learn is tempering.

2, the way out, going out, there will always be a way out. Difficulties and sufferings make it difficult to stay at home.

3, be calm, lose indifference, let nature take its course, and strive for its inevitability.

4. A glass of clean water becomes dirty because of a drop of sewage, but a glass of sewage will not become clear because of the existence of a drop of clean water.

Luck is when an opportunity happens to bump into your efforts.

6. Time is a master of treating mental trauma, but it is by no means a master of solving problems.

7. Heaven rewards diligence. Maybe if you pay, there is no return, and if you don't pay, there is no return.

8. In order to develop their life to the highest point, successful people always enrich their secret life time as much as possible and strive to develop artificial time.

9. Two people * * * have only half the bitterness once, and two people * * * have fun once but twice.

1 1. If you want to master eternity, you must control the present.

12, there is no such thing as a free lunch, and all success depends on your own efforts. Opportunities need to be grasped and created.

13, a person who is obsessed with the past cannot embrace today with open arms.

14, we must make full use of leisure time in life and don't let any opportunity to develop ourselves slip away.

15, you regard the people around you as the devil, and you live in hell; You regard the people around you as angels, and you live in heaven.

16. Adversity is a necessary process of growth. People who are brave enough to accept adversity will become stronger and stronger.

17, I would rather regret it than miss it.

18, don't punish yourself with the mistakes of villains, and don't torture and waste your precious time on these trivial things.

19, if we all do our best, we will surprise ourselves.

20. What we should give up is helplessness, what we should not give up is incompetence, what we should not give up is ignorance, and what we should not give up is persistence!

Action is a good medicine to cure fear, and hesitation and procrastination will continue to nourish fear.

There is a friend, not in life, but in life; There is a companion, not around, but in my heart. Never hold hands, but really have; I've never met before, but I still remember it. Those unspeakable words, if someone understands them, are happiness; Those unspeakable meanings, if anyone knows, are also companionship. Actually, we don't need much. We have company when we are lonely, help when we are helpless, and we know that it is a warmth to our hearts and a touch to our lives when we cry.

If you expect too much from one thing, you will lose it. If you pay too much for a favor, you will be very tired. If you wait too long, you will get hurt. Remember, there are no difficulties in life, and there are no people who can't live without them. If you are not cherished and valued, learn to turn around beautifully. You can cry and feel distressed, but you can't despair. Tears today will be your growth tomorrow; Today's scars will be your strength tomorrow.

Life has ups and downs, and you can't lose your mood without anything. In this world, sometimes you laugh at others, sometimes you laugh at yourself, relax, give yourself happiness and give others happiness. Life is a kind of spirit. We should give our minds a holiday in time, have a healthy body, develop a good attitude and live a leisurely and comfortable life.

Over time, I will eventually find that the most precious thing in life is not fame and fortune, not how beautiful you are in front of people, not how much material you have, but going home at night, lying in bed, and still keeping the same initial heart with someone who has been with you for many years. I hope from the bottom of my heart that you are well and healthy, and don't be too tired. Are you sick? I gave you the temperature of my body and mind. This is the real melody and destination of life.

Life is a journey, and life is the process of traveling. It's up to you to climb the mountain or wade by boat. Walking in the building of life, you don't have to bear too much, just listen to the wind, and you will walk more easily. Some gains may not last long; Some losses may not be lost. The important thing is: let the heart learn to dance in the sun; Let the soul learn to smile in pain.

Life is like tea, calm down. Only by maintaining inner peace and tranquility can we enjoy the most beautiful scenery in the boundless journey of life. As long as we can bear, not escape, cherish and have a strong heart, life will not be too pale.

Action is a good medicine to cure fear, and hesitation and procrastination will continue to nourish fear.

Seeing others is not pleasing to the eye because you are not cultivated enough. People who like to chase dreams, remember not to be dominated by dreams; Those who are good at planning, remember that fantasy can't reach the goal; Those who have the spirit of struggle should remember that choosing the right direction is more important than hard work.

Happiness is simply breathing, so there is no misfortune before the end of breathing. People who know how to live are more likely to feel happiness: quietly waiting for a sunset and enjoying lonely happiness; Go your own way, let others talk, and enjoy the happiness of individuality; Take a deep breath in the Woods in the morning and enjoy the joy of breathing; Understand life, cherish time and enjoy the happiness of life. No one can guarantee that there will be a share of the sunrise tomorrow. Learn to live happily!

Life has no ownership, you only have the right to use it. The mind is a tree. The tougher and straighter you are, the more you bear. Life is a journey, so every time you stop, you should clean your pockets, make more room and make life easier and more comfortable. If there are no sundries in your heart, there will be warm sunshine filling your ventricle.

Time can't take away true friends; Time can't keep illusory possession. Time has changed, and I realize that fate is impermanent; Dull and speechless, I feel the warmth and warmth of human feelings. People with a heart will miss you whether you are here or not; Unintentional feelings, whether you are good or not, just don't matter. After a long walk, there is always an understanding; You have to go through something to see some people clearly.

Talk about your inner fears

Talk about your inner fears

(1) The longer time goes by, the more I am afraid of cold people. It's not that the news doesn't come back, but that I stay away from my heart. If he looks down at you from above, you'll never find a point to look at him.

(2) The episode of Volleyball Boys is the one that makes me cry the most. I watched all the people on the field fighting for their last strength, fighting for it one by one, and trying to overcome their inner fears. Even if they failed, they stubbornly moved on again. At the end of the day, even my heart began to be as nervous and anxious as being on the court.

(3) With the growth of my age, my definition of nightmare has changed. Its scope is no longer just what scares me, but what makes me feel sick after waking up. But I can't escape the choice in my dream.

(4) People are such strange creatures! For example, vomiting on the plane because of the turbulence of airflow, and worrying about the feeling of vomiting when flying; Another example is that you love the wrong person so much that you dare not love again; You washed the bag before and never brought it back after you brought it back. When you want to wash another bag, you will feel scared.

(5) But every time I go halfway, my mother always gives me an alarm. To tell the truth, the question of marriage has aroused great fear in my heart. I don't want to listen or quarrel, but it's annoying. What can I do to save me? I am so depressed that I want to cry. I am sad. Can't I do what I want? Really tired! So tired! Tired to death! Some people don't really want to get married, but because of the growing environment, childhood experiences, including feelings about things, their own experiences, distrust of boys, and many other factors, she is afraid, and there is a fear in her heart. If you get married, many bad things may happen in the future. People who had this unpleasant experience when they were children will grow up in two ways, one is afraid to escape, and the other is to cherish it more. She may have both, but she prefers the first one. If it melts slowly and makes her feel safe, then maybe her mind will change. If you don't agree, consider it my nonsense.

(6) The mobile phone was stolen, and it seemed that it was lovelorn again. I felt very painful in my heart, which made the Apple people I walked along feel extremely scared. As eager as feelings, but unacceptable, the inner conflict once made people feel blocked. The heart is blocked. I didn't expect it either.

(7) I have already booked a plane ticket for tomorrow's business trip before the holiday is over, and I hate this state. The inexplicable phobia of the giant panda has broken out again, indicating that the genius is back. It really makes people sad and angry, unable to vent, and do not want to be depressed. I want to escape, but I have no direction.

(8) The difference between father and mother is that when the baby is sick, father thinks that sleeping and snoring will be kicked by mother, but mother will keep a fear of the disease because the baby is sick.

(9) After being forced to go to church for so many years, I still feel sleepy and don't listen to any reasons. In other words, I just don't fit in. What cannot be recognized and solved depends on crying and praying. Then thank God. But I have no objection to having a sustenance in my heart and a spiritual belief. After all, its effect has protected me for many years when I was afraid. Therefore, I never exclude any god that others think.

(10) The happy Spring Festival passes quickly, and it's time for parents who go home for the New Year to bid farewell to the festival.

(1 1) It's the same to doze off after the drama. The impetuous day finally quieted down, although we were depressed because of the mobile phone, so that we had a deep fear of the expensive mobile phone. Dear, are we too persistent and ignore a truth: money is a thing outside our body. A mobile phone is a thing outside the body. What we are pursuing is not the trend at all, but the feeling of choosing the machine at will.

(12) In the face of the upcoming work, will everyone have inexplicable fears in their hearts? There are even symptoms such as not thinking about tea and rice, exhaustion of body and mind, and inattention ... Tell you publicly that this is a disease and must be treated! Medically, this is called post-holiday job phobia.

(13) I usually think that people will die when they live to a certain age, and they will have a sense of fear. When I am angry, I feel that life is really boring. In fact, life is just like this.

I used to feel timid, but later I found that I was afraid of too many things, so I was not so afraid. If there is fear in your heart, tell yourself that it's okay and everything will be fine.

(15) Watching Breaking Bad made me feel extremely uncomfortable, and I was also afraid of Mexico and the southwestern States of the United States. . That's asking for it. . Anyway, I'm very happy that my birthday is coming, and I'm going to see good luck ~

(16) Because of my parents' divorce, I have a fear and distrust of marriage and love. I have changed several boyfriends, and I am tired of their short-lived novelty. I became an insecure and suspicious person. Even my ex-boyfriend A, who I liked very much before, knew from the beginning that we would end up breaking up. But with Mr. Deng, I want to be a fool who believes in eternity for the first time.

(17) at noon, just after lunch. My father told me that I helped you find a job. You can accompany me to see it at two o'clock in the afternoon. At this time, I felt a sense of fear and rejection in my heart, because I have been rarely in contact with outsiders, which is called isolation. It's really a little scary to open the door to outsiders now.

I've always been afraid of death, but sometimes I really want something. So many times, the fear of death is simply unnecessary, because many times I feel that I have lived enough from my heart.

(19) Why should I be grateful to my parents who only beat and scold? Why? They just won't listen to my explanation. Why do they have to look dignified and aggressive? Therefore, parents who don't care about their children's inner world only know how to make their children feel depressed and have psychological fear. The child has obviously worked hard, but he still beats and scolds only by looking at the surface to understand the child and the parents who only know doubts and don't communicate with the child. Is it really good?

(20) Every time I throw up on Panshan Road, it happens that my dad has a racing driver in his heart ... which made me very afraid of road trip ... It's better not to drive out by myself in a few years. Today, the old racing driver opened the seal again.

(2 1) Many people say that I am a good person after getting along with me. In fact, I have never understood what is good about me. Say I am happy, yes, in front of the world, but in my heart? I don't know what I think, to be honest, I don't even know! I'm so dependent, I despise myself. Obviously, this is a very simple thing. I just can't do it well, so I have to ask others for help. But I still didn't do it, and there was a fear in my heart.

(22) Life has to go through some hardships more or less! Only after these hardships will God sympathize with you! You will grow a little! Physical pain is only temporary! Just get through it! Cheer for yourself! We are all the best! We have been afraid of hospitals since we experienced injections as children! Fear in customer service is a very brave act!

Since August last year, some elders have left, some have had surgery, and some have been hospitalized. When they entered the hospital ward, they all felt a sense of fear. For the first time, they felt the pain of their loved ones leaving, the helplessness and despair for the first time, and the strong desire to be a doctor for the first time at that moment.

After reading the classic teacher's book, it is not that you are not interested in many things, but that you have a fear of failure before doing it, so you always make excuses for yourself. Actually, I don't like it that much.

I cried at all costs for the sake of my most important person. In addition, I have to say that I have always been afraid of Christmas music and left a shadow in my heart.

Lying here for more than two months and living for four months made me feel scared from the bottom of my heart. I was familiar with everything here at that time, but now I don't even have the courage to step in. Anyway, I thank you for being here and bringing me back to life!

(27) I actually read the second half without glasses, but every time I draw a row, I feel inexplicably nervous, and the feeling of flowers and flowers will actually produce a little fear. I think if you are afraid of the future, maybe it's because you can't see clearly and are not sure.

(28) People want to satisfy their fear of backwardness by buying a house, and the gap between the rich and the poor is getting bigger and bigger, resulting in serious contradictions.

29. Everything has many different processes. The more you know about a thing, the more you expect something that has not been practiced, accompanied by a little fear. Maybe this is whether you want to grow up or not, and whether you have perseverance!

I am very confused these days. I don't know what I want and what can make me really happy. I was very impulsive and wanted to go back to China, but the fear of not knowing the work situation in China dispelled my thoughts again and again. Will I be happy even if I find a job here?

I like listening to the rain best. Rain falls on the umbrella, on the glass and in the puddle. These are my favorite sounds. I don't like the wind because it scares me. I am not happy in my heart. Only listening to this sound is my most comfortable and wonderful music.

32. At first, it was very heavy. Many people struggle with the pain of being born in a family or the past and can't face it. Therefore, more and more people choose to escape and commit suicide. All this just happened in Satan's trick to accuse us and make us feel desperate and die! So many people live in fear! But in the end, Jesus gave sinners a hope! At the end of the reading, I was very moved! Really, when you fail and have doubts, please remember that Jesus will always accept you. He's here to save you. He said he was innocent, and we are grateful! So turn around!

(33) Nowadays, there is great social pressure, and we have depression, fear, family conflicts and jealousy in all aspects, which makes people more and more depressed psychologically and makes people more and more disappointed with modern society.

The baby began to learn to dance last year, and he is always happy to learn. Even though she made up lessons for six days in a row during the holiday, even though she was very tired, she persisted. You can practice martial arts more consciously when you go home. This semester, because she entered the preparatory class of the dance troupe, the teacher asked her to take part in a competition. Maybe the baby was under a little pressure, but fortunately she was still willing to tell her mother what she thought, because she was afraid that she would make a wrong step and do it badly.

Talk about inner fear

Talk about inner fear

(1) I was scared to death by a dog in my dream, and my pillow was wet in the morning. I know dogs are cute, but you really don't understand how scared white people are.

You can overcome any fear as long as you make up your mind. Remember, fear only exists inside.

(3) On the first day of June, I will study hard. Regardless of work, I will eat black rice porridge and take medicine, hoping to recover soon. June's heart is restless and full of fear and fear. Dear, thank you for always being by my side. Growing up is sometimes natural, not only because we get old, but also because we become parents. If we don't overcome our inner fears, we may always be just a shivering child huddled in the corner of the world. June 1, to all those who have the courage to be parents and are willing to do this job well!

(4) Reading mystery novels in the middle of the night makes my scalp numb, my whole body tremble, my heart beats faster, and my heart is full of fear.

We are all as naive as Qiu Yingying. However, later, some people became Fan Meisheng, who was knowledgeable and enlightened. Others, however, have become Andy, with no amount of anxiety and fear in their hearts, and their appearance is still tough and calm.

(6) More breath, like a shadow, appears from time to time, pulling you away from time to time and compressing you to the point from time to time. Every drop of sweat on my forehead, besides being squeezed by the sun, is more from inner fear. Even my toes are working hard, good and bad, bad and good, maybe not wholeheartedly proportional to 100%, but it's all over.

Happy Children's Day. Everyone who still insists on celebrating Children's Day is deeply afraid of the passage of time. Isn't it incredible to think that you will die one day?

I had two terrible dreams. What is terrible is not the fear of the supernatural, but the most fearful and powerless thing in my heart.

(9) I have a splitting headache and my shadow keeps coming. I thought I was strong enough inside, but I was still scared and enough.

(10) Attach a happy picture. I hope I can be happy and fearless!

(1 1) Warm peace is happiness, so there is no need to worry and fear. Everything that is deliberately disguised can't last, can't hide the inner acceptance, and can't hide the inner fear. All it takes is a trigger point, and everyone will be exposed. Everyone is the same. This sentence is quite right.

I had a terrible nightmare, and my inner fears have been vented recently. Face up to my dream, there is nowhere to run.

(13) I suddenly feel very scared, especially insecure, because I am unable to give myself enough now, and I am particularly afraid that I will live a long life in the future. I'm so tired. This is the first time I have felt this way after working for two months.

(14) Growing up is really painful! None of us want to grow up, but we are inevitably injured, then we are strong in tears and finally we grow up helplessly. We used to be Qiu Yingying, but later, someone became Fan Meisheng, and people saw the world; Others, however, have become Andy, with no amount of anxiety and fear in their hearts, and their appearance is still tough and calm.

(15) Because I want to escape now, I want to write a poem to escape my inner fear. It doesn't seem to have any effect, but I'm still scared.

I had a dream last night. I dreamed that someone was suspected of corruption and was extremely afraid. He was threatened by senior officials, divorced his wife and married the daughter of a senior official. On the way abroad, it was also bumpy and never happened. This plot can be made into a big movie, and even dreams can be so wonderful. I was drunk, too.

(17) I fell ill early last night, but when I was in a daze, I was particularly aware of the scene when I went to China Normal University with a big bag six years ago. From the moment I got off the train, my heart was full of fear and novelty. Now I have been studying for three years and working for three years. After six years, I still think of it from time to time. Maybe the graduation season is near, and I miss it a little.

(18) No matter what happens in your life, if you are always in pain in your dreams, no matter what the drama is, the feelings in your dreams are all fear and pain, which shows that the child inside you is still very scared and pitiful. Even if you are so outstanding and powerful in a sober world, you should always return to your heart, hug your child and tell Ta that you are strong enough to protect and reassure Ta.

(19) I feel really painful and a little scared. My heart is full of fear, depression and loneliness. If you could fool yourself before, you can't fool yourself now.

(20) Dreaming for two days in a row is either missing the train or the charging treasure is dead. I am a coward. Anyway, I'm actually afraid in my heart.

(2 1) How many secrets does a person need to hide to spend his life skillfully? We have all met the perfection and imperfection given by fate. But fate will eventually give every unyielding soul a chance, at some point in life, not to succumb to fate and inner fears, to reconcile with themselves and regain love and rebirth.

(22) I am about to enter another family, and my life has entered a new stage. I have more and more scruples in my heart, not to mention complicated life experiences, and I am eager for real life. I'm afraid of inferiority, and I can't even face it. I only envy, envy others, really envy.

When talking with Tian about the importance of being born in a family, I remembered many moments of longing. When I was in primary school, I was expecting that every rainy day, the teacher would suddenly stop and let me stand up, holding the rain boots sent by my mother, looking forward to something I can't even remember myself. It seems that no one in the family is having a serious birthday except me, although I grew up in the last two years and I am actually scared because there are still many things that are not good enough and complete enough. This is probably the reason for choosing a distant place today, taking a longer road and seeing more scenery. To another starting point. Come on, Su Xiaomei!

When sex workers are no longer young, this is the sanatorium for the elderly workers, where women escape their deepest fears and die in the street like rats. Here, they realize that they can keep their dignity like everyone else.

(25) Cancer patients are not individuals, and their families will never laugh again. I always remind myself that there is a cancer patient at home who needs money and has enough money to save lives. His or her life may have entered the countdown. Death may come at any time, and relatives will leave. Inner suffering, fear and helplessness are sometimes more terrible than cancer. May your loved ones stay away from diseases and be healthy and safe. amitabha

What is terrible is not a thing, but your inner fear of that thing. Face it, why compromise your fears instead of overcoming them?

(27) Dependent on drugs, I try to behave normally in front of anyone, laughing, chatting and telling jokes, but my strong guilt and fear are expanding and increasing with time! Is this another mountain climbing road? Climbing to the top of the mountain will be another lightning strike, and then let me roll in the abyss. . . I'm so tired. I want to get rid of all the people, all the feelings and all the world in one jump. . . How hard it is to move forward!

I hope last night's dream is not true. I don't know if it's inner fear or uncontrollable. I always feel very bad ~

29. A really strong person laughs louder when he wants to cry, full of pain and sadness. Even so, take them with you and move forward with a smile. People think I am strong, but I am full of fear. So what? It doesn't matter if I can't be the strong one in others' eyes. I want to be my best self.

Why don't you want to come back? Because here you can only hear negative words and feel negative emotions. This makes me feel the inner fear, just like Andy's inner fear. I am trying to change, and I will suffer setbacks when I come! So come on.

(3 1) When you wake up and eliminate negative energy, you should be brave. . You can't always be afraid, you have to face it sooner or later. Nobody can help me. You must face the difficulties yourself. Bless me, be sure to overcome difficulties and inner fears.

Bats used to be Wayne's greatest fear. In the face of painful memories of the past, we are inevitably afraid that we will be hurt again. If you choose to escape, you will only be eaten away by fear; Only by overcoming his fear can Wayne become a powerful Batman.

(33) Although I am a little slow in getting started and responding, I dare to learn and speak. Don't be afraid of making mistakes, don't be afraid of being said, face it bravely, correct it if it is wrong, challenge my inner fears, relax, don't be too nervous, I have no ability to live. After doing it twice, I began to do technical work. It's simple. I believe I can do it slowly. There is still a long way to go, and there are too many unknowns to count. How can even such a basic one start to shrink back? The more afraid you are, the more you can catch up. As long as it is overcome, there is one less thing to be afraid of.

I want to break through my inner fear and stop being controlled by my subconscious mind.

35. If you have too many nightmares, you will be afraid of the night and even more afraid of being alone at night. How uneasy the dream is and how fearful the heart is.

The hardest thing is not to persist, but to take the first step. Overcome your inner fears and tell yourself that you are great! Strut forward!

(37) I was tired of watching big movies some time ago, but I returned today. When you stop running away and dare to face up to your mistakes, your heart will be truly open and there will be no fear.

I'm not sick, nor out of passion. Only I know my inner fear and boredom. Life has come to this. I didn't ask too many questions, and I don't want to ask any more.

When the heart is full of fear and the world is dark, can you plant a sun in your heart and let the light dispel the fear?

(40) The Sun or the Rising Cancer: Cancer, overcome your inner fears. At present, Mars is in charge of your house of heart, spirit and secret. Therefore, in recent days, there may be a feeling that stress and anxiety will strike again, and you may even lose interest in something you were passionate about.

(4 1) The unknowable judgment comes from deep fear and the unknown!