Why do so many people like to eat pork head meat?

In daily diet, pig head meat is a kind of food that everyone likes to eat: first, pig head meat is pig head, cooked food after processing. Pork head meat is very rich in protein, delicious and can stimulate appetite.

Second, to treat ischemic anemia, pig head meat is rich in iron and can supplement iron. For people who often suffer from anemia and are weak, they can often eat pork head meat, which can improve their condition.

Third, it is rich in collagen. The collagen in pig head meat can play a role in beauty and beauty.

1. Pork head meat is rich in protein. The protein content of pig head meat is 2.5 times that of pork, the carbohydrate content is 4 times higher than that of pork, and the fat content is only 1/2 of pork. The protein contained in pig head meat is very high-quality protein, and such protein is easy to digest and absorb, so it is a very healthy nutrient.

2. Treatment of iron deficiency anemia. Pork head meat is rich in iron, which can supplement iron. For people who often suffer from anemia and are weak, they can often eat pig head meat, which can improve their condition.

3. Rich in collagen. Pork head meat contains certain collagen. Regular consumption can maintain skin elasticity, play a role in beautifying the skin and delaying aging. The collagen in pig head meat can play a role in beauty and beauty, so it is suitable for women who love beauty.

4. Pork head meat also contains more vitamins B1, B2, niacin, etc. Among them, vitamin B can enhance people’s physical fitness. People with weak constitutions should eat more vitamins containing Vitamin B foods. Vitamins can supplement the needs of the human body, and can also improve physical fitness and reduce diseases.

How to braised pork head:

1. Wash the purchased pork head, you can rub it with salt and white vinegar Repeat several times to remove the fishy smell.

2. Use charcoal grilling to remove the hair on the pig's head, or you can use a blade to scrape it. Pay attention to handling it cleanly.

3. Prepare ingredients such as peppercorns, star anise, rock sugar, cinnamon, tangerine peel, nutmeg, bay leaves, onions, ginger, garlic, red pepper, etc., wash and cut them, and then wrap them together with gauze .

4. Cut the pig head in half, put it into the pressure cooker, put the old one on the bottom and the tender one on top. Put the prepared ingredient package in and turn on the heat.