What should I do if there is always red blood in the whites of my eyes?

The eyes themselves have red blood, which are tiny blood vessels. If you don't have enough rest, the red blood will be congested and become more obvious. But some people are born with thicker blood vessels in their eyes than others, so it is more obvious. If the eyes are too tired or infected, it will also cause blood vessels to rupture and cause bleeding.

How to eliminate red bloodshot eyes?

1. Use artificial tears to reduce dryness.

2, clean the eyelids, so as to avoid eye inflammation and congestion due to debris, grease, bacteria, cosmetics and other dust.

3, there is heat in the body, drink more honey water, it is best to have a cup of 250ML a day.

It is very important for your eyes to keep enough sleep. Ensure that you can sleep for 7 hours every day. Adequate sleep is beneficial to moisturizing the eyes and reducing the red blood of the eyes.

5. Applying a cold towel to your eyes can shrink blood vessels and moisturize your eyes.

6. Don't spend too much time surfing the Internet. Stop for 5 minutes every 2 hours-15 minutes. The same is true of reading.