Homemade honey lemon! It seems that there are many people here who can chat to relieve boredom! )

1. Material: two fresh lemons, 500ml honey, clean glass container.

2. Practice: soak the lemon slices in a sealed glass container with honey and put a layer of lemon honey. Tighten the lid of the glass container and put it in the refrigerator for refrigeration.

3. Usage: It can be brewed every other day. Add a cup of warm water to two spoonfuls of soaked honey lemon juice, stir well and serve.

Note: Do not brew with very hot boiling water. If the temperature is too high, the active substances in lemon and honey will lose their original activity.

4. Efficacy: Honey has the functions of moistening intestines, moistening lungs, relaxing bowels and relieving various toxic substances. Lemon is rich in vitamin C, which has the effects of refreshing and slimming, and has a strong antioxidant effect, which is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation.

5, advantages: fresh and pleasant taste. The materials are cheap and convenient for people to drink.

other

* * If you use three slices of lemon every day, one lemon can be used for five days. After slicing, put it in a fresh-keeping bag or safety box, and it will not go bad in a week in the refrigerator.

* * If you only make this lemon honey water, don't buy more than three lemons at a time, because the whole lemon will only be kept in the refrigerator for three weeks.

* * Cold boiled water, pure water and mineral water are all acceptable. Just don't use raw water!

* * Make more at a time and put it in the refrigerator, but it is recommended to leave it at room temperature for 5 minutes before drinking. Especially when drinking on an empty stomach in the morning, it must not be too cold.

* * If you drink in winter, you can use warm water below 60 degrees. Don't use boiled water, or it will destroy the nutrients of honey.

* * Although lemon is good, it is not suitable for people with abdominal distension and discomfort and poor breathing caused by stomach cold and qi stagnation. For people with cold, cough and fever, it is not advisable to eat too much lemon.

Lemons can only be kept in the refrigerator for three weeks. Eat as soon as possible after making. The longer the food is preserved, the more nutrients are lost.