What do children eat and grow taller?

Eat more and drink more food, food with long biological cell chain produced in the north-such as sorghum and corn; Cattle, sheep, horses, deer and so on. Diet promotes growth, food promotes growth, sleep promotes growth, and exercise promotes growth. A follow the laws of nature to promote growth! Well, this method may make you grow to an unexpected height.

Remember this method, you can promote your height.

Diet therapy+proper exercise suitable for your body, choose the right food to promote your height! Medicine and food are homologous-everyone wants to grow taller. In addition, look at and apply this method, which will definitely make you satisfied!

This method of growing taller may suit you!

The secret of growing taller should be, first of all, to see if your bones are closed, otherwise you will grow taller.

But you also need to pay attention to the unexpected effect if you are careful.

Height is nothing more than a congenital genetic factor; There are also reasons for acquired influence; As for the day after tomorrow, it should be directly related to diet and activities. Let's just say, grow taller,

We can't change the innate genetic factors, and there are many discussions about the acquired problems. I think we should eat more animals and plants with long biological cell chains-animals and plants produced in the north (such as sorghum, barley, wheat, corn, horses, cattle, sheep, tapirs, deer, etc.). )! And strengthen physical exercise suitable for your physique and supplement it in time.

Eat cock stewed ginseng-details are as follows! Generally speaking, if you haven't missed the first 12-year-old rapid growth and development, then cherish it, but if you miss it, don't miss the second 19-year-old rapid growth and development. In this period, it is especially necessary to supplement the cockerel stewed American ginseng properly-it can provide the necessary hormones for growth and development for a week (one per day);

Note: Roosters (hot food) never crow (crowing roosters may have less growth hormone). Ginseng (ginseng is too hot to be used in summer) is stewed with American ginseng in winter and summer. One rooster a day is enough for 7 consecutive days. If you are too hot, you may need to do it every other day.

The other is to sleep well, need to be happy, and strengthen the exercise suitable for your physique; Such as swimming, running, Ride a bike ................................................................................................................................................... ...................'s guarantee of adequate sleep is like this-it is said that sleeping before the age of 30 can produce rich growth and development hormones;

We should also follow the laws of nature in our life, so as to avoid diseases and ensure the full growth and development of food and nutrition.

I wish you get what you want and grow taller quickly!