A complete collection of basketball tactical training methods

Basketball tactical training methods are as follows:

Passing cooperation

Pass-and-cut cooperation is a simple cooperation composed of pass-and-cut

Coordination method ⑤ After passing the ball to ⑤, swing ⑤ off the opponent and cut into the basket immediately, and then catch ⑤' s back pass shot.

Cooperate with the key points. Players should seize the opportunity to cut in and make good use of fake movements and speed. The passer should pay attention to attracting and containing the opponent with fake actions.

It is easy to make mistakes when cutting, and the action is not sudden enough; There is no obvious change in movement, direction and speed during cutting; The ball passed by the player holding the ball to the cut-in player is not timely and in place, and the concealment is not strong.

Tu distribution sum

Breakthrough cooperation is a kind of cooperation way in which the player holding the ball is intercepted by the defender in the process of breakthrough, and the ball is passed to the unguarded or unguarded partner in time to create offensive opportunities for the partner.

Coordination method ⑤ Breakthrough from the defender's left side, ⑤ Auxiliary defense, blocking ⑤ Breakthrough route to the basket. At this time, ⑤ ran to the favorable offensive position in time to catch ⑤' s ball and shoot.

With the key points, the breakthrough action is fast and sudden, so be ready to shoot and divide the ball at any time.

When it is easy to make mistakes and break through, we only stare at the basket, but we don't always observe the position and movements of the offensive and defensive players on the court, and the ball is not distributed in time. Cooperate with players to choose positions and get rid of improper time, position and distance.

Select or filter

Cover cooperation is a kind of cooperation method in which the attacker chooses a suitable position, uses his own body to block the movement route of his fellow defenders with reasonable technical actions, so that his companions can get rid of the defense and get the opportunity to attack.

Coordination method ⑤ Pass the ball to ⑤ and run to the side of ⑤ for cover; ⑤ Shooting after catching the ball or breaking through the attraction ⑤; ⑤ When reaching the cover position, ⑤ take the ball and shoot from the right. ⑤ Move to a favorable position in time to catch the ball or rebound after covering.

Cooperate with the main points to cover the movements of the players to be hidden and fast; Covered players should pay attention to attracting opponents with fake actions. When their companions reach the cover position, they should suddenly and quickly get rid of their opponents.

The position, distance and action of the error-prone cover are unreasonable. The cover doesn't conceal its intention of action, and the covered person doesn't use fake actions to attract defenders. After hiding, the cover team did not turn to escort or participate in coordinated attacks in time.

Coordination and cooperation

Coordination and cooperation is a way of cooperation formed by attacking players who take him as the hub and cooperate with their peers to cut in or cover after receiving the ball from behind or from the side.

Coordination method ④ Get rid of the defense and insert the free throw line for coordination; ⑤ Pass the ball to ⑤ and immediately cut the basket empty, then catch ⑤' s coordinated passing shot.

With the main points, the coordinator should grab the position in time, and the passer should pass the ball to the coordinator's side away from the defense in time.

It is not timely and active to get rid of the position grab for team members who are prone to mistakes; The coordinator's center of gravity is too high after receiving the ball; The defense team members did not pay attention to the situation on the court at any time, and could not pass the ball to their companions who got favorable offensive opportunities or look for opportunities to attack themselves in time; The coordinated position and distance are not suitable.