How to cook and drink seafood and mushrooms?

1, cut the seafood mushrooms into sections, and cut the tomatoes into crosses. Put the tomatoes in the pot and blanch them with boiling water for about 15 seconds. Peel the scalded tomatoes and cut them into small pieces for use.

2. Slice garlic and cut a little chopped green onion. Boil the water in the pot, add fresh mushrooms, add cooking oil, add salt and take it out. Add a little oil to the pot, saute garlic slices in the pot, add tomatoes, and cook tomato soup over low heat.

3. Add the processed seafood mushrooms and stir well in the pot. Add salt and sugar, stir-fry for about 30 seconds, then sprinkle with chopped green onion, stir-fry evenly, and take out. So delicious seafood mushrooms are ready.

4. Seafood mushroom has high nutritional value, anti-cancer and anti-aging, and contains protein, carbohydrate, fat, cellulose and amino acids. Pleurotus eryngii is a low-calorie and low-fat health food with delicious taste, crisp texture and high nutritional value.