What are the advantages and disadvantages of eating guava more?

Pomegranate is the king of fruits, which has both edible value and medicinal value. Let's talk about its benefits first Pomegranate is sweet and sour and nutritious. Pomegranate can be divided into sweet pomegranate and sour pomegranate. People often eat sweet pomegranate, and sour pomegranate is used as medicine or processed into drinks and pomegranate wine, which has the function of enriching blood. Pomegranate fruit contains 1 1- 15% of sugar, soluble fruit acid, protein, vitamins, phosphorus, potassium, calcium, magnesium, tannin and fatty anthocyanin. It contains 18 amino acids, 8 of which are essential for human body. Pomegranate juice contains a variety of amino acids and trace elements, which is helpful to diminish inflammation, help digestion, resist gastric ulcer, soften blood vessels, lower blood fat, blood sugar and cholesterol. It can prevent coronary heart disease, hypertension and diabetes, and has the effects of invigorating stomach, refreshing mind, stimulating appetite and prolonging life. It works wonders for alcoholics. Its main disadvantage is that it contains too much tannic acid, so it is not suitable for eating with seafood rich in protein and minerals. The side effects are nausea, vomiting, abdominal pain and so on. There is no harm in eating pomegranate alone. Of course, this means that if you don't eat too much, everything is enough, and eating too much is harmful! I believe you also know this!