What did Su Bingtian post in his first video on Douyin?

What did Su Bingtian post in his first video when he joined Douyin?

What did Su Bingtian post in his first video when he joined Douyin? On November 15th, Su Bingtian’s high-profile arrival in Douyin became “the most popular” at the moment. On Douyin’s short video platform, the influence of “Su Shen” is no less than that of popular celebrities. What was Su Bingtian’s first video on Douyin? What did Su Bingtian post in his first video on Douyin1

Some time has passed since the Summer Olympics held in Japan in August 2021. Although the heat has dissipated, the style of the Olympic athletes is still engraved on In our hearts, they have won Olympic medals for the country with their solid sports skills and skills, allowing the world to see our Chinese sports spirit and style.

In this Olympic Games, Su Bingtian has undoubtedly become the "track and field god" sought after by the public. With a good result of 9.83 seconds in the men's 100-meter semi-final, he broke the entire Asian record and created a track and field record. A new myth in sports.

After the Olympics, this "Asian Flying Man" also began a low-key life, actively training, and preparing for subsequent events.

In his spare time, Su Bingtian will also participate in some variety shows, so that everyone can see his unique side.

On November 15, Su Bingtian officially opened his personal social account, joined the "most popular" short video platform with a high profile, and launched sports challenges to interact with netizens.

As soon as the video was released, it immediately hit the "hot entertainment list" and aroused heated discussion among the public.

Su Bingtian appeared in short-sleeved shorts that day. His muscular body was enviable. His leg muscles were extremely developed and his lines were very smooth.

When performing challenging exercises, Su Bingtian lived up to expectations and completed a set of warm-up exercises in just 10 seconds. His legs were thick and fast as if he was "cheating", which shows that he is How intense is your usual exercise training?

After it was over, Su Bingtian did not forget to look "arrogant" in front of the camera, with a sweet and warm smile.

“Su Shen”’s influence is no less than that of a popular star. In just a few hours after posting his first post, he gained the attention of more than 2 million fans, and the video received more than 100 likes. Wan, its popularity is evident.

Everyone left messages of blessing to interact with Su Bingtian, but the "cold" Su Bingtian did not appear in the comment area to reply to fans. Maybe he was too busy.

On the evening of the 16th, Nicholas Tse appeared in person on his personal social platform to record a video to "receive the wind and wash away the dust" for Su Bingtian, and welcomed him to the new platform so that more people can See the progress of his usual training.

It is worth mentioning that Nicholas Tse actually called Su Bingtian "Xiao Su" with a sincere face and a smile, which is really rare.

You must know that Nicholas Tse is famous for being "cold". To be called so affectionately by him can only be said that the relationship with Su Bingtian is really good and the brotherhood is very deep.

Subsequently, Nicholas Tse also said that his new program "Taste of the People", which he collaborated with Su Bingtian, would be launched soon, and he expressed that he looked forward to working together again to find real food together.

On that day, Nicholas Tse wore a thin down jacket with a gray flat-collar sweater underneath, which was very warm.

As the representative of "yuppie cool and handsome", Nicholas Tse also wears a pair of black sunglasses on his chest and a dark yellow peaked cap on his head, which is very hip-hop style.

Although this outfit looks mature, it also reveals a youthful atmosphere.

Nicholas Tse, who is currently 41 years old, takes very good care of himself. His facial skin is very tight, his body is strong and well-proportioned, and he is in good condition and full of youthful appearance.

Nicholas Tse is also a "sports expert" and is particularly fond of sports and fitness. Moreover, his physical fitness is very strong and he can complete many difficult movements.

Recently, Nicholas Tse caused heated discussions by spinning a hula hoop while hanging in the air.

However, this sport has also been subject to certain controversy, because it is very harmful to the individual's body. Without professional training, ordinary people must not try it to avoid causing injuries.

Nicholas Tse and Su Bingtian have a very deep brotherhood, adding another "good story" to the entertainment industry. Their program "The Taste of the People" will be launched on November 19. We look forward to their wonderful performance and Let this "cross-border friendship" last forever.

In addition, both of them are also sports experts. They hope to have the opportunity to cooperate in sports challenge programs in the future, so that the audience can have a glimpse of the sports style of the "two brothers". What was the first video Su Bingtian posted on Douyin 2

On November 14, a meeting to celebrate the 115th anniversary of the founding of Jinan University was held. Su Bingtian, associate professor at the School of Physical Education of Jinan University, who broke the Asian record at the Tokyo Olympics, spoke as a teacher representative. He said that he was very happy to make his alma mater a unique "983 University" in China through his own efforts.

Su Bingtian spoke as a teacher representative. Photo courtesy of Jinan University

At this year's Tokyo Olympics, Su Bingtian ran a time of 9.83 seconds, becoming the first Asian to reach the Olympic men's 100-meter final. In his speech, he reviewed his personal growth experience and Jinan University’s support and help to him.

“Jinan University is where my dream began.” Su Bingtian said. In 2009, Su Bingtian was admitted to Jinan University and received his undergraduate and master's degrees. In 2018, he officially became a teacher at Jinan University. "From the competition field to the classroom, from the starting line to the podium, I have completed many transitions in my life at Jinan University and realized many dreams."

Jinan University is a university that has gone through many vicissitudes of life. From Nanjing to Fujian, from Shanghai to Guangzhou, it has experienced three ups and downs and five relocations. Su Bingtian said that the road he took to reach 9.83 seconds was as full of twists and difficulties as the road his alma mater took. "I am only 1.72 meters tall and can run 7 steps longer than Bolt in 100 meters. I can only stand on the same starting line as others by working harder than others."

　2019 In 2006, Su Bingtian suffered from back injuries and bone fractures. Recalling that time, he said he was like a deflated balloon. However, Jinan's spirit of constant self-improvement prevented him from giving up easily and took to the field again. Su Bingtian said that as long as through their own efforts and scientific training methods, if other players in the world can do it, Asian players can definitely do it, and Chinese players can definitely do it.

As a teacher at Jinan University, Su Bingtian hopes to pass on and carry forward the Jinan spirit and cultivate more Chinese sprinters who can continue to challenge the limits of Asia. "I believe that in the future, more and more Asian and Chinese athletes will be able to stand on the track of the Olympic men's 100-meter final." Su Bingtian said. What did Su Bingtian post in his first video on Douyin 3

Many people know that Su Bingtian’s height is not outstanding. At only 1.72 meters, he looks a bit awkward among the many long-legged sprinters.

Six years ago, when Su Bingtian participated in the men's 100-meter semifinals of the World Athletics Championships in the Bird's Nest, he surprised the famous Jamaican player Powell. "He saw that I was of yellow race, relatively young, and not particularly outstanding in figure, so he might have thought it was strange. Later, he asked a volunteer to ask me a few questions." Su Bingtian said in a previous interview.

In that game, Su Bingtian made a historic breakthrough into the men's 100-meter final with a time of 9.987 seconds, becoming the first Asian athlete to advance to the men's 100-meter final at the World Championships. It was also from that time that Su Bingtian began to enter more people's horizons, and the story of "Asian Flying Man" unfolded.

From 2015 to 2021, Su Bingtian has been constantly exploring his upper limit. 9 seconds 987, 9 seconds 92, 9 seconds 91 and then 9 seconds 83... Any tiny breakthrough within 0.1 seconds would require Su Bingtian to work hundreds or thousands of times.

In his speech on the 14th, Su Bingtian said: "The road I took to reach 9.83 seconds was just like the road my alma mater took, full of twists and difficulties.

I am only 1.72 meters tall and can run 7 steps longer than Bolt in 100 meters. I can only stand on the same starting line as others by working harder than others. ”

Data map: On the evening of September 23, in the men’s 4X200 meter relay final of the 14th National Games in Xi’an, the Shandong team defeated Su Bingtian by a narrow margin. The leading Guangdong team won the championship. The picture shows Su Bingtian leading the starting line. Photo by China News Service reporter Mao Jianjun

Changing eating habits for training

Su Bingtian is an athlete born and raised in Guangdong. It also has obvious "Guangdong characteristics". In terms of eating habits, Su Bingtian's taste is also on the lighter side. He doesn't like eating meat very much, and he always longs for the food cooked by his mother after training.

But in order to ensure the training effect, Su Bingtian still changed his taste. In the face of heavy exercise, he had to eat meat. Before the Tokyo Olympics, Su Bingtian exposed his three meals a day diet in a program. He usually eats milk and eggs for breakfast. , bread, rice noodles, dumplings, noodles; lunch and dinner are mainly low-fat, low-calorie, high-protein foods, paired with green vegetables.

It is worth mentioning that Su Bingtian basically does not eat late-night snacks and snacks. He does not eat pork or drink alcohol or carbonated drinks. His teammate Xie Zhenye once said that Su Bingtian goes to bed on time at ten o'clock every night and turns off his mobile phone. Through decades of persistence and self-discipline, Su Bingtian created 32 achievements. The myth of still being able to break the Asian record at such a young age

Data map: On October 12, Su Bingtian showed up in Zhongshan to teach his schoolgirl running skills. , returned to his alma mater, Zhongshan Sports School, to attend the welcome meeting and teach running skills on-site. Photo by China News Service reporter Chen Jimin

Dedicated to the development of sports outside the competition field

While balancing training and While competing, Su Bingtian did not give up his studies. In 2009, he was admitted to Jinan University and received his undergraduate and master's degrees. In 2018, he officially became a teacher at Jinan University.

Previously, Su Bingtian. The topic of Tian Shang’s physical education class has frequently been trending on Weibo. He has brought the most advanced training concepts to the classroom, igniting the enthusiasm of countless students to participate in sports.

As early as October 2018, Su Bingtian. He once held a class to teach students sprinting skills. In the class, he also personally demonstrated the entire process of starting, accelerating, and sprinting. The "Su Shen" physical education class was also called "the wind class" by the students.

No matter how you look at it, Su Bingtian’s influence is no longer limited to the playing field. His status as a teacher gives him more ways to spread positive energy. He also hopes to cultivate more Chinese who challenge the limits of Asia. Sprinter.