Patients with cardiovascular diseases should pay attention from autumn to early winter.

The cold temperature in autumn and winter makes warm hot springs become people's favorite. Many travel books and websites even claim that soaking in hot springs can improve joint pain, whiten skin, promote blood circulation and treat skin diseases.

The National Health Department of the Ministry of Health specially reminds people that the weather is getting colder and many people are scrambling to soak in hot springs. Remember that cold weather can easily cause blood vessels to contract and blood pressure to rise. Do regular blood pressure monitoring and take medicine according to the doctor's advice. There are many taboos for cardiovascular patients to take a bath, which must be observed to avoid accidents such as myocardial infarction or stroke.

The National Health Department of the Ministry of Health and Welfare specially puts forward relevant precautions for patients with cardiovascular diseases:

1. It is not advisable to soak in hot springs for a long time in cold weather, and the time should not exceed 15 minutes, so as to avoid cardiovascular and cerebrovascular emergencies caused by vasodilation of limbs and sharp increase of peripheral blood flow.

2. Soaking in hot springs will dilate blood vessels and cause hypotension. Therefore, don't get up too quickly after soaking in water to avoid fainting and drowning accidents.

3. Suffering from chronic diseases such as cardiovascular diseases, it is best to be accompanied by relatives when taking a bath, and avoid being alone in a personal swimming pool, so as to avoid being unknown when an accident occurs and missing the golden treatment opportunity.

4. Patients with diabetes, hypertension and high cholesterol should be especially careful when taking a bath. The temperature should not exceed 40℃, and never use cold water or hot water. This road is the most dangerous. Because the temperature difference between hot and cold will lead to rapid vasodilation and contraction, the cardiovascular system will suddenly contract or blood flow will be blocked, which will easily lead to myocardial infarction or ischemic stroke.

5. If you have just drunk wine, or eaten spicy chicken, mutton stove, spicy pot and other big meals, you should also avoid soaking in water immediately after meals, and it is best to wait until 1.5 hours or 2 hours after meals. Because alcohol and spicy food can make the heart beat faster, plus hot water and hot springs, I'm afraid the heart can't bear it, causing accidents such as myocardial infarction and stroke.

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