Stars keep their weight to look good. What kind of perseverance do they have?

They can resist the temptation of delicious food, control their inertia, persist in exercise, and make themselves more perfect, so that they will be as excellent as our audience sees. Because most of the stars' works are aimed at the camera, they need to be thinner in order to be more photogenic. As we all know, the camera will automatically widen and shorten people. The chubby stars you see in front of TV are actually normal in reality. If you already feel thin in front of TV, then your real figure must be bamboo. Don't say that stars are glamorous, they are also girls and sometimes greedy. It is very admirable to keep such a figure. Let me talk about what means female stars in the entertainment circle usually use to keep fit ~

0 1, still insist on practicing yoga during pregnancy. As we all know, practicing yoga can not only make you calmer, but also make your body slimmer and softer. Female stars achieve a kind of accomplishment by training difficult yoga movements. Ruby Lin did aerial yoga during pregnancy; Angel insisted on doing difficult yoga every day after seven or eight months of pregnancy. These female stars did not develop themselves into pigs during pregnancy, but they still insisted on exercising themselves. What a terrible thing. They are very demanding of themselves, and they can persist every day in order to be as perfect as our audience sees.

Mabel Yuan will stay in the gym four days a day, seven days a week. Even if the schedule is busy, she can ensure that she has time to exercise and can stick to it. Mabel Yuan successfully washed himself white through fitness exercise, from? Black out of the entertainment circle? Arrive? Inspirational goddess? She was suddenly listed as a beautiful woman in the vest line from some chubby ones. How inspiring. She didn't give up during the time when she was hacked by the whole network, nor was she knocked down by various criticisms. Instead, she chose sports to enrich her life. Fitness not only made her successfully washed white, but also gave her better support. We ordinary girls will go to the gym to lose weight, but we usually fish for three days and dry the net for two days, which has little effect.

There are also some female stars who keep their mouths shut and insist on dieting to lose weight. They control their diet, insist on taking only a fixed amount of energy every day in the case of huge workload, and don't touch high-calorie foods at all. Yinger gained her present figure by dieting and losing weight. When she played Sunset Snow in Tianshan Mountains, everyone said that she was too fat. Yinger began to lose weight crazily. She once tried to eat nothing but drink water for several days. Just a little old godmother to ease her greed. Not everyone has such perseverance.

Can these female stars treat themselves in various ways to keep their weight? Cruel? That's why the goddess image is now. We ordinary people can also learn their methods, but remember to stick to them. All that matters is to stick to it!