The essentials of correct action in playing golf

Golf is a sport, which combines natural fun, physical exercise and games. Golf is a ball game in which a ball is hit into a hole with a stick. The following is my summary of the correct movements of playing golf, hoping to help everyone.

Preparatory cutting

1. neutral grip, with the left hand V pointing behind the chin.

2. Stand with your feet open, and the angle between your feet and the target line is 10? - 15? Hips and shoulders should be parallel to the target line. The center of gravity is on the left foot.

3. Keep the head above the ball, while the swing center and hand are in front of the ball and closer to the target.

4. The ball is placed near the right foot.

5. The club face should be kept perpendicular to the target line.

Swing stage

6. During the backswing, the shoulders, arms and clubs move synchronously.

7. The center of gravity of the body will not shift.

8. The crotch should be fixed.

9. Keep your arms moving when you get off the pole.

10. The amplitudes of the upper swing and the lower swing are the same.

Rod collecting stage

1 1. The crotch slightly twists in the direction of the target with the arm.

12. Keep the center of gravity on the left foot.

13. Turn the chest to the target direction, fully rotate the shoulders and fully deliver the rod.

14. The rod face is perpendicular to the target line.

15. The wrist angle should be kept fixed.

Attention in practice

1. Carry out targeted swing practice.

2. Practice from near to far, and choose a distance of 5 yards-10 yards-15 yards -20 yards. . . Fifty yards.

3. Pay attention to the size of the upper pole to determine the distance, not the strength of the wrist.